Lonely v. Alonely - podcast episode cover

Lonely v. Alonely

Jun 25, 202110 min
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Episode description

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We all need time to be by ourselves—even the biggest social butterflies! In today’s practice, we reflect on the difference between “loneliness” and “aloneliness,” and use meditation to create a meaningful moment of solitude. Voiced by Mel Chanté.

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