Let Yourself Evolve
Episode description
Change is a natural part of life—including change within ourselves. Today’s meditation, inspired by @alex_elle, will help you remember: It’s OK to outgrow older versions of yourself. Written by Stephanie Simpson. Voiced by Mel Chanté.
Takeaways:
1- Change is a natural part of life.
2- It’s OK to outgrow older versions of yourself.
3- Change provides opportunities for growth and evolution.
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Mantra: I will let myself evolve.
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