Find Awe and Wonder

Finding a childlike state of wonder and awe can help improve our mood, make us feel more connected, and so much more. With today’s practice, we’ll tap into the awe-inspiring things that surround you. Written by Stephanie Simpson. Voiced by Elisha Mudly.

Takeaways:
1- Tapping into a childlike state of wonder can open up new possibilities and ways of viewing ourselves and others.
2-  We are always surrounded by opportunities for awe; we just need to take a moment to pause, be present, and lead with curiosity.
3- Wonder and awe can improve our mood, increase our capacity for critical thinking, and remind us of the beauty of life.   
---
Mantra: I am in awe of the world around me.
---
If you like listening to the Daily Shine on Spotify, check out Shine Premium to access over 1,000 meditations in the Shine app voiced by diverse creators. You can set a weekly intention and get personalized meditations based on what you're working on. You'll also get access to a mood check-in that’ll recommended meditations based on how you're feeling. Plus, your membership supports a company founded by a Black woman and Japanese women on a mission to make self-care more representative and inclusive. For a limited time, Spotify listeners can get 50% off an annual Shine Premium membership at theshineapp.com/50. That's a year of Shine Premium for just $26.99.