Fall In Love With Yourself - podcast episode cover

Fall In Love With Yourself

Feb 15, 202112 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Self-love is a lifelong journey. And when we learn to appreciate and care for ourselves as a true life partner, we can have a deeper appreciation for all parts of ourselves. Today, we reflect on what self-love looks like to you. Grab that journal! Voiced by Mel Chanté. Written by Tiana Brawley, M.S.W.

Takeaways:
1- Whether we are single or in a partnership, we can show up as our own partners and deepen our relationship with ourselves.
2- We all have our own desirable partnership qualities, and we can learn to show ourselves these qualities when we need them the most.
3- Take time to define—and redefine—your relationship with yourself. Creating a self-love practice is an ongoing commitment.
---
Mantra: I am worthy of my own love.
---
If you like listening to the Daily Shine, check out Shine Premium to access over 1,000 meditations in the Shine app voiced by diverse creators. You can set a weekly intention and get personalized meditations based on what you're working on. You'll also get access to a mood check-in that’ll recommended meditations based on how you're feeling. Plus, your membership supports a company founded by a Black woman and Japanese women on a mission to make self-care more representative and inclusive. For a limited time, Spotify listeners can get 50% off an annual Shine Premium membership at theshineapp.com/50. That's a year of Shine Premium for just $26.99.

For the best experience, listen in Metacast app for iOS or Android