Choose to Be Vulnerable

Today we're setting the intention to be vulnerable and we'll start by getting open and honest with ourselves. Grab that journal! Takeaways: 1- Vulnerability is a choice but one that lets you build trust with yourself and others. 2- But open and honest conversations can feel intimidating. It's human. 3- Being vulnerable is a great strength. Start by opening up with yourself—it allows you to build the confidence to do the same with others. --- Mantra: My vulnerability starts from within. --- Founded by two women of color, Shine is on a mission to make mental health more inclusive, representative, and accessible to all. For a limited time, get a year of Shine Premium for only $20 at www.shinetext.com/20