Choose Empathy - podcast episode cover

Choose Empathy

May 21, 20207 min
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Episode description

It's easy to take things personally, but we can use empathy as our guide through tough experiences. Tiffany explains how to apply empathy to our own self-talk, and in the new lifestyle guidelines we're all getting accustomed to.

Daily Mantra: I choose empathy with myself and others.

Read more on how to not take everything personally: https://bit.ly/3cSE4Bm

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