Celebrate Your Voice - podcast episode cover

Celebrate Your Voice

Feb 01, 202114 min
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Episode description

Today is the first day of Black History Month! Inspired by the leadership of Black voices in the fight for a better tomorrow, today we celebrate the power of our voice—as a tool for care, advocacy, and celebration. Grab that journal! Voiced by Mel Chanté.

Takeaways:
1- Our voice is a powerful tool for connection, advocacy, and celebration.
2- For many of us—especially members of the Black community, as well as other BIPOC, Queer, and Female-identifying folks—our voices have been policed, silenced, or modulated as a way to limit our expression.
3- Use your voice to claim your space in the world. You are worthy of every inch of it!
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Mantra: I will make my voice heard.
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