Aim for Imperfect - podcast episode cover

Aim for Imperfect

Oct 13, 20208 min
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Episode description

So many of us want to be perfect at everything right away. But when we're brave enough to let ourselves struggle or fail, we open up to all the joy and progress we may get out of an activity.

Takeaways:
1- It's human to want to be perfect at something right away.
2- Remind yourself that trying something new means being bad at it, and that's okay.
3- Focus on what you get out of the activity, regardless of your own ability.
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Mantra: I give myself permission to be bad.
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