Accept Uncertainty - podcast episode cover

Accept Uncertainty

May 05, 20208 min
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Episode description

There are always some questions in life we can't answer, but right now that feels especially hard. Tiffany guides you in a meditation for accepting uncertainty and gaining a better understanding of what you can control.

Daily Mantra: I accept uncertainty.

Check out this journaling exercise for when things feel uncertain: https://bit.ly/2W7Gar1

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