A Love Letter To You
Feb 14, 2022•11 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Happy Valentine’s Day! Today, we're celebrating your most important relationship: The one with yourself. In this practice, Joy will guide you through writing a heartfelt message to yourself. Grab your journal!
Get 40% off an annual Shine Premium membership and start February’s self-care course, “Deepen Your Resilience.” Plus unlock access to over 1,000 meditations, weekly self-care courses, monthly expert-led workshops, and more, all for less than $4 a month. Head to theshineapp.com/40 to redeem this offer.
For the best experience, listen in Metacast app for iOS or Android