According to a lot of research, there is one factor almost more than any other that determines the overall levels of happiness and success we experience in life. In this episode, we explore the impact of the people you spend the most time with. Book a coaching call with me now https://go.jonathandoyle.co/coaching-offer Grab a free copy of my book Bridging the Gap here: https://go.jonathandoyle.co/btg-pdf Enquire about booking Jonathan to speak: https://go.jonathandoyle.co/jd-speak-opt-in Find ou...
Mar 21, 2023•9 min•Season 7Ep. 28
As we face the challenges of life it is very human to focus on outside forces that we tell ourselves pose a threat to our progress, happiness, or success. However, the biggest threat you will ever face is not outside you. The biggest threat will always be within." Book a coaching call with me now https://go.jonathandoyle.co/coaching-offer Grab a free copy of my book Bridging the Gap here: https://go.jonathandoyle.co/btg-pdf Enquire about booking Jonathan to speak: https://go.jonathandoyle.co/jd-...
Mar 20, 2023•7 min•Season 7Ep. 27
We all face times in life when nothing seems to work. No matter how hard we try life seems like it wants to give us nothing. We get knocked down and wonder if we will ever get back up. In today's episode, I give you a rock-solid dose of encouragement to help you get back off the canvas. If you're ready to go one more round in the battle of life then this is the episode for you. Book a coaching call with me now https://go.jonathandoyle.co/coaching-offer Grab a free copy of my book Bridging the Ga...
Mar 19, 2023•8 min•Season 7Ep. 26
Book a coaching call with me now https://go.jonathandoyle.co/coaching-offer Grab a free copy of my book Bridging the Gap here: https://go.jonathandoyle.co/btg-pdf Enquire about booking Jonathan to speak: https://go.jonathandoyle.co/jd-speak-opt-in Find out about coaching with Jonathan here: https://go.jonathandoyle.co/coaching Jonathan is on Youtube here: https://youtu.be/qTkVNb1t8as Karen's MasterClass for Women is here: https://bit.ly/geniusmasterclasskaren...
Mar 18, 2023•19 min•Season 7Ep. 25
Is our success in life determined by genetics, luck, talent, or some other mysterious force? In today's episode, I share a powerful insight from neurobiology that will help you realize that so much more is possible if you can learn to do this one thing. Book a coaching call with me now https://go.jonathandoyle.co/coaching-offer Grab a free copy of my book Bridging the Gap here: https://go.jonathandoyle.co/btg-pdf Enquire about booking Jonathan to speak: https://go.jonathandoyle.co/jd-speak-opt-i...
Mar 17, 2023•15 min•Season 7Ep. 24
Ever find yourself trying to create some significant change in your life but find that you keep seeming to make the same mistakes and encountering the same merry-go-round of failure? The standard response is to give up or to get angry and try to find some external reason to blame. What if there was a deeper force that was shaping our experience of limitation and failure in key areas of life? In today's episode, I have a powerful idea to share with you that could make a very big difference. Book ...
Mar 16, 2023•18 min•Season 7Ep. 23
Unless you live on a remote island it's highly likely that modern technology presents you with daily challenges that can seem overwhelming. We all crave peace and rest but social media, news websites, email, and Netflix seem to have other ideas. In this final part of our current series, I want to offer you some strategies about how you can start managing the way that technology shapes your daily life. It's not easy but it's possible. Book a coaching call with me now https://go.jonathandoyle.co/c...
Mar 15, 2023•18 min•Season 7Ep. 22
Modern life can leave many of us feeling anxious and restless due to the relentless demands and complexity of each day. In this episode, the second in a three-part series, I want to talk with you about the importance of deliberately and specifically making time to reconnect with the natural world. This is not a luxury for the few. This is crucial to your well-being and success. Book a coaching call with me now https://go.jonathandoyle.co/coaching-offer Grab a free copy of my book Bridging the Ga...
Mar 14, 2023•15 min•Season 7Ep. 21
In the business of modern life, it's very easy to overlook the importance of social connections and why they matter. We all can so quickly get on the treadmill of the day-to-day and then one day we wonder why we feel restless, disconnected, and even downright lonely. In this first part of a three-part series, I share with you why your friendships and social connections are more important than ever and why you need to make them a priority. Book a coaching call with me now https://bit.ly/jdco-coac...
Mar 13, 2023•14 min•Season 7Ep. 20
In this video, we will look into Mark Owen's insight on how the pressure to be the best can create unrealistic expectations and lead to feelings of self-doubt and anxiety. Join us on this journey of self-discovery and personal growth, and discover how breaking free from the pressure to be the best can unlock your full potential. Book a coaching call with me now https://bit.ly/jdco-coaching Grab a free copy of my book Bridging the Gap here: https://go.jonathandoyle.co/btg-pdf Enquire about bookin...
Mar 12, 2023•14 min•Season 7Ep. 19
In this video, we delve into the concept of settling for mediocrity and whether being average is good enough. Join us as we uncover the truth about settling for average with the wisdom of David Goggins. Whether you're an ambitious high-achiever or someone who's struggling to find direction, this video is for you. Book a coaching call with me now https://bit.ly/jdco-coaching Grab a free copy of my book Bridging the Gap here: https://go.jonathandoyle.co/btg-pdf Enquire about booking Jonathan to sp...
Mar 11, 2023•11 min•Season 7Ep. 18
In this video, Join us as we look at David Goggin's insight and we'll explore the power of mental conditioning and its impact on personal development. Let me tell you some practical tips and strategies for reprogramming your mind for success and achieving your goals. Learn how to transform your mindset and unlock your full potential, and discover the key to living the life you've always wanted. Don't let negative thoughts hold you back any longer – change your mind for success today! Book a coac...
Mar 10, 2023•8 min•Season 7Ep. 17
Are you struggling with hardships at the moment? Do you need support and motivation to navigate through this challenging phase in your life? In this episode, we delve into a straightforward viewpoint of David Goggins and turn those hardships into something magnificent in your life. Book a coaching call with me now https://bit.ly/jdco-coaching Grab a free copy of my book Bridging the Gap here: https://go.jonathandoyle.co/btg-pdf Enquire about booking Jonathan to speak: https://go.jonathandoyle.co...
Mar 09, 2023•11 min•Season 7Ep. 16
"Have you ever felt like your life might have gone off track? Have you ever felt that you an actor in the wrong movie? In today's episode I share a powerful insight from self-made billionaire Sarah Blakely about a moment in her life when she suddenly realised it was time to make a massive change. If you feel like you need a breakthrough in your life or some fresh motivation then this story is a wonderful example of how a deep commitment to personal development can lead to massive success." Book ...
Mar 08, 2023•9 min•Season 7Ep. 14
In today's episode, we explore an encouraging insight from the Former Prime Minister of the United Kingdom Winston Churchill that reminds us how to navigate life's highs and lows. Following this mindset can help us to find purpose and meaning in our successes and failures, and move forward with renewed motivation and determination. Book a coaching call with me now https://bit.ly/jdco-coaching Grab a free copy of my book Bridging the Gap here: https://go.jonathandoyle.co/btg-pdf Enquire about boo...
Mar 07, 2023•6 min•Season 7Ep. 13
"Have you ever wondered why so few people ever reach their goals? What is the missing ingredient that could also be holding you back? In today's episode we explore a simple insight from former US President Theodore Roosevelt that reminds us all of the one, crucial first step that can unleash our motivation and get us on the path to new levels of personal development and success. If you start putting this mindset to work then everything can change." Book a coaching call with me now https://bit.ly...
Mar 06, 2023•9 min•Season 7Ep. 12
In today's episode I explain three powerful forces that can truly change your life in powerful ways. Book a coaching call with me right now https://jonathandoyle.co/enquiry-call Grab a free copy of my book Bridging the Gap here: https://go.jonathandoyle.co/btg-pdf Enquire about booking Jonathan to speak: https://go.jonathandoyle.co/jd-speak-opt-in Find out about coaching with Jonathan here: https://go.jonathandoyle.co/coaching Jonathan is on Youtube here: https://www.youtube.com/channel/UCpCYnW4...
Feb 18, 2023•7 min•Season 7Ep. 11
What causes some people to create massive breakthroughs in their lives while others stay stuck for ever. In this episode we discuss how to create breakthrough and how you can make it happen in your own life. Book a coaching call with me right now https://jonathandoyle.co/enquiry-call Grab a free copy of my book Bridging the Gap here: https://go.jonathandoyle.co/btg-pdf Enquire about booking Jonathan to speak: https://go.jonathandoyle.co/jd-speak-opt-in Find out about coaching with Jonathan here:...
Feb 17, 2023•11 min•Season 7Ep. 10
We all have times when things don't turn out the way we hope. How we deal with loss can make a huge difference in the journey of our lives. In this episode I explore a simple way we can think about loss and how to get ourselves moving forward. Book a coaching call with me right now https://jonathandoyle.co/enquiry-call Grab a free copy of my book Bridging the Gap here: https://go.jonathandoyle.co/btg-pdf Enquire about booking Jonathan to speak: https://go.jonathandoyle.co/jd-speak-opt-in Find ou...
Feb 16, 2023•7 min•Season 7Ep. 9
In today's episode I talk about the power of asking yourself better questions. If you want to create new results in your life then you need to master the power of asking yourself questions that move your forward and don't hold you back. Book a coaching call with me right now https://jonathandoyle.co/enquiry-call Grab a free copy of my book Bridging the Gap here: https://go.jonathandoyle.co/btg-pdf Enquire about booking Jonathan to speak: https://go.jonathandoyle.co/jd-speak-opt-in Find out about...
Feb 14, 2023•7 min•Season 7Ep. 8
Today is a hard hitting episode where I get real about how we must fight so hard to claim responsibility for our lives and never surrender to blame and victimhood. No matter what has happened to use in our lives we must step up to the plate and make strong and powerful choices to come to our own rescue. Book a coaching call with me right now https://jonathandoyle.co/enquiry-call Grab a free copy of my book Bridging the Gap here: https://go.jonathandoyle.co/btg-pdf Enquire about booking Jonathan ...
Feb 12, 2023•7 min•Season 7Ep. 7
In today's episode I focus on the realisation that we need to be very deliberate and conscious about growth in our lives. It's true that change is always taking place but it seems that growth in our lives is optional. It is incredible that we have this awesome power to decide to grow or decide to stay where we are or even go backward. Book a 30 minute coaching call with me right now https://calendly.com/jonathandoyle/30-minute-discovery-call Grab a free copy of my book Bridging the Gap here: htt...
Feb 10, 2023•9 min•Season 7Ep. 6
In today's episode it's time to explore the incredible power that we hold in our lives by how we use our own bodies. We like to think that what we are feeling is objectively true but it is often a result of complex factors such as our physiology and breathing and movement patterns. In this episode I give you some compelling reasons to start taking on massive new responsibility for your body and how you use it. Book a coaching call with me right now - https://calendly.com/jonathandoyle/30-minute-...
Feb 09, 2023•11 min•Season 7Ep. 5
In today's episode I share a great story about how inside each of us there is just so much more potential. The key is to keep choosing environments that bring it out. It's time to stop settling for comfort and realise that the clock is always ticking. Don't leave it too late to discover all that you can achieve and offer to the world. Book a completely FREE 30 minute coaching call with me right now - NO OBLIGATION OR PRESSURE TO DO ANYTHING https://calendly.com/jonathandoyle/30minutefree Grab a ...
Feb 06, 2023•10 min•Season 7Ep. 4
In today's episode I explore how our inner voice can constantly hold us back. I suggest that we need to become very skilled at listening carefully to the inner voice and learning to resist how it can manipulate and hold back our progress. Book a Free Coaching Call on Zoom here: https://calendly.com/jonathandoyle/30minutefree Grab a free copy of my book Bridging the Gap here: https://go.jonathandoyle.co/btg-pdf Enquire about booking Jonathan to speak: https://go.jonathandoyle.co/jd-speak-opt-in F...
Jan 29, 2023•6 min•Season 7Ep. 3
In today's video we discuss a simply way to improve your decision making. I recently read a great book by Jenny Tough and her simply lens for decision-making can help us all. Grab a free copy of my book Bridging the Gap here: https://go.jonathandoyle.co/btg-pdf Enquire about booking Jonathan to speak: https://go.jonathandoyle.co/jd-speak-opt-in Find out about coaching with Jonathan here: https://go.jonathandoyle.co/coaching Jonathan is on Youtube here: https://www.youtube.com/channel/UCpCYnW4yVd...
Jan 29, 2023•7 min•Season 7Ep. 2
In today's episode I share a great insight about the power of our thoughts and language and how we can go use them to get us moving in the direction we want. Book a free 30 minute coaching call with Jonathan https://calendly.com/jonathandoyle/30min Grab a free copy of my book Bridging the Gap here: https://go.jonathandoyle.co/btg-pdf Enquire about booking Jonathan to speak: https://go.jonathandoyle.co/jd-speak-opt-in Find out about coaching with Jonathan here: https://go.jonathandoyle.co/coachin...
Jan 19, 2023•10 min•Season 7Ep. 1
In this live recording for a large group of students I share some powerful insights into how anyone can increase the level of resilience in their lives. I explore a key definition of resilience and why it is a topic that is being talked about so frequently. I also share two major theoretical frameworks and a series of practical things you can start doing to increase the level of resilience in your life. Enquire about booking Jonathan to speak: https://go.jonathandoyle.co/jd-speak-opt-in Grab a f...
Oct 25, 2022•40 min•Season 6Ep. 106
All of us have some area of life where we know we 'should' be doing something differently. Why does it seem so hard to turn our 'should's into 'musts'? In today's episode i answer another great listener question where I give some powerful theoretical and practical steps we can all take to close the gap between where we are and where we want to be. Grab a free copy of my book Bridging the Gap here: https://go.jonathandoyle.co/btg-pdf Enquire about booking Jonathan to speak: https://go.jonathandoy...
Oct 06, 2022•19 min•Season 6Ep. 105
Today we explore another great listener question about self-sabotage and what we can do to limit its impact in our lives. All of us have habits and behaviours that undermine us at times but there are things we can do to create change and momentum in our lives. In this episode I offer some important practical things you can do to lessen the impact of sabotage and get your life moving forward. Grab a free copy of my book Bridging the Gap here: https://go.jonathandoyle.co/btg-pdf Enquire about book...
Oct 04, 2022•20 min•Season 6Ep. 104
