The Daily Helping - podcast cover

The Daily Helping

The show’s mission is simple: To help you become the best version of yourself possible and in doing so make the world a better place. Whoever you are, wherever you’re from, and whatever you do, this is the show that is going to help you become the best version of yourself. Each episode you will hear from some of the most amazing, talented, and successful people on the planet who followed their passions and strive to help others. Join our movement to get a million people each and every day to commit acts of kindness for others. Together, we're going to make the world a better place. Are you ready? Because it’s time for your daily helping.

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Episodes

376. Overcoming Adversity with Cheryl Hunter

Content Warning: This episode contains descriptions of kidnapping and sexual violence. From growing up on an idyllic Colorado horse farm to being violently kidnapped in France, Cheryl Hunter has always shown a fierce will to live her best life and help others do the same. Cheryl joins us today to tell her amazing life story, and why she does what she does today. Cheryl has been an elite, global model and TV producer for major networks including HBO, CBS, and NBC, but nothing has fit her as well ...

Aug 26, 202437 min

375. In Remembrance: Radical Generosity with John Ruhlin

This episode is a rebroadcast of an interview with John Ruhlin. John unexpectedly passed away recently. He leaves behind a wife and four young children. We’re rebroadcasting this episode to both remind us of the beautiful legacy John created, and to encourage listeners to consider donating to his children’s education fund. John truly cared about helping people and making the world better. His “Biggest Helping” advice was to give more than is reasonable. I hope you’ll join me in following his lea...

Aug 19, 202433 min

374. The 15 Minute Method with Sam Bennett

Sam Bennett is a writer, speaker, actor, instructor, and productivity specialist. In her words, she has followed a trail of “sparkling breadcrumbs” to build a fulfilling life for herself. If you wish that could be you, don’t worry it can. Sam explains how in her “The 15 Minute Method” book, and as a guest on our podcast today. The key for Sam is experimentation. Set aside 15 minutes to just do a little bit of what you want to do. Schedule it in your calendar to make sure you actually do it. See ...

Aug 12, 202430 min

373. ​​The Art of Routine with Dr. Angel Iscovich

From his time as a psychiatrist and emergency physician, to his experience in corporate healthcare C-suites, Dr. Angel Iscovich’s wealth of knowledge about the human condition has led him to an important finding: Humans thrive with routine. Dr. Iscovich, or “Dr. I” is our guest on the program today and author of “The Art of Routine.” He explains that routines are found throughout human physiology: Circadian rhythms, postprandial tides, the gastro-colic reflex, etc. He points out that the power o...

Aug 05, 202436 min

372. Deep, Joyful Connections with Holly Swenson

Holly Swenson is a registered nurse, an award winning author, a wellness blogger, mother to four incredible sons, and a perpetual student of life. She's on a mission to raise the bar for parents and infuse more joy, intention, balance, and wellness into parenting and beyond. Holly joins the show today to discuss her book, “Stop, Drop, Grow, & Glow: Forming Deeper and More Joyful Connections with Yourself and Your Children.” She breaks down each easy-to-remember step: Stop, Drop, Grow, and Gl...

Jul 29, 202430 min

371. Stories Sell with Matthew Dicks

Have you ever noticed how some people are great storytellers and some aren’t? Matthew Dicks joins the show today to explain how storytelling is a skill anyone can learn and improve upon. He also shares his newest book with us, “Stories Sell: Storyworthy Strategies to Grow Your Business and Brand.” Matthew is an international best-selling novelist, comic book writer, and humor columnist. He is a 61-time Moth StorySLAM winner and acts as a consultant for major businesses to help them tell their st...

Jul 22, 202429 min

370. The Faith Code with Rusty Rueff

Rusty Rueff has built an incredibly successful career in tech, and today he invests in and advises startups. That is why it is no surprise that he thinks about life in tech terms, even spirituality. Rusty joins the show today to tell us about his new book, “The Faith Code: A Future-Proof Framework for a Life of Meaning and Impact.” He explains that Biblical teachings can act as the source code on which you build your life. You and your circumstances might change– your apps may update– but your s...

Jul 15, 202433 min

369. Body, Mind, Soul Connection with Robert Brace

Robert Brace has been an elite ballet dancer, a Harlem minister, and creator of the 28-day challenge for six pack abs. As you can imagine, he has deep insights into how physical, mental, and spiritual wellness are all connected. We are thrilled to have Robert on the show today. Robert walks us through his incredible personal journey and how that has led him to create The Brace Life community. This wellness community guides people in improving their physical movement, spiritual fulfillment, and m...

Jul 08, 202430 min

368. Zero Limits Living with Dr. Joe Vitale

Dr. Joe Vitale has written 90 books. He’s made appearances on CNN, CNBC, CBS, ABC, Fox, Fox and Friends, Extra, etc. He’s one of the top 50 inspirational speakers in the world. He is known globally for his role in the movie, “The Secret.” But it wasn’t until his latest book, “Zero Limits Living,” that Dr. Joe Vitale put everything together. We’re thrilled to have Dr. Joe Vitale as a guest on the show today. He’s here to explain how “Zero Limits Living” is a synthesis of all his work, combining e...

Jul 01, 202429 min

367. Technology to Uncover “Silent” Heart Disease with Dr. James Min

The methods we’ve traditionally used to tell if you have heart disease aren’t very accurate. Only 40% of people who have a heart attack experience any warning signs like chest pain of shortness of breath. Cholesterol levels, inflammation levels, diabetes status, blood pressure, etc. are only indirect markers– highly unreliable in identifying who has heart disease and who's at risk of a heart attack. Our guest on the show today is here to tell us about a better way to identify heart disease and s...

Jun 24, 202423 min

366. Buddhism and Confidence with Ethan Nichtern

For most folks, confidence and Buddhism probably don’t really seem to have much to do with each other. But for Ethan Nichtern, who grew up in a modern Buddhist community in New York City and has been studying it his whole life, it makes complete sense. Ethan joins us today to tell us about his book, “Confidence: Holding Your Seat Through Life’s Eight Worldly Winds.” Ethan explains what Buddhism’s eight world winds are: Pleasure and pain, praise and criticism, fame and infamy, success and failure...

Jun 17, 202436 min

365. Personalized AI with Joe Apfelbaum

Joe Apfelbaum is the CEO of one of the fastest growing digital marketing agencies in the US, wrote five books in five years, and lost 100 pounds. There is nothing he can’t do. Today Joe joins us to tell us about his newest venture, evyAI, evyAI is an AI assistant that drafts LinkedIn post responses, DMs, and more to help you save time making important networking connections. What used to take you 100 minutes, can now just take you 10. And most importantly, evyAI is personalized to reflect your v...

Jun 10, 202430 min

364. Unlocking Holistic Healing with Dr. Gladys McGarey

Meet Dr. Gladys McGarey, a trailblazer who has dedicated over a century to transforming healthcare through holistic medicine. Known as the mother of holistic medicine, her approach emphasizes love, understanding, and a profound connection with the patient's inner physician. Dr. McGarey's pioneering work focuses on understanding the deeper lessons behind diseases rather than merely treating symptoms. Born in India to medical missionary parents, Dr. McGarey knew from a young age that she was desti...

Jun 03, 202432 min

363. Building a Two-Career Home with Tiffany Sauder

There are a ton of resources out there about how to intentionally build your business culture, structure, and capacity, but almost none when it comes to doing the same for your family. Our guest on the show today, Tiffany Sauder, is here to fill that gap. Tiffany is a successful CEO, married to another professionally driven person, and is mother to four kids. A few years ago, her marriage and her family were at a breaking point. Everyone was stressed and frustrated. That’s when it hit Tiffany: S...

May 27, 202431 min

362. Disciplined Entrepreneurship: Startup Tactics with Paul Cheek

Paul Cheek was MIT’s first Hacker in Residence. No, he didn’t sit in a basement and try to steal nuclear codes or anything like that. He used his software developer skills to help entrepreneurs create what they needed for their businesses. Over the years, Paul worked with more and more entrepreneurs, not only helping them hack their technical problems, but overcome their business ones as well. Based on this experience, Paul has written a new book called “Disciplined Entrepreneurship: Startup Tac...

May 20, 202430 min

361. How Catherine Nikkel Helps People Write Their Own Books

After 15 years as a social worker, Catherine Nikkel knew it was time to make a career change. She thought she was going to become an insurance agent, but suddenly the ground fell out from under her: She became paralyzed from the waist down. What got her through her time in the hospital was people telling her stories. Today, not only has Catherine learned to walk again, but she has helped fifteen people tell their stories by ghostwriting bestselling books with them. She has also helped dozens mor...

May 13, 202427 min

360. Human Creativity and AI with Craig Detweiler

As a professor, Dr. Craig Detweiler saw that his arts and media students were becoming anxious about AI replacing them in the job market. That’s why he decided to write a book about what he hopes will be the future of human creativity and AI. Dr. Detweiler’s book, “Honest Creativity: The Foundation of Boundless, Good, and Inspired Innovation,” lays out the case that AI will help humans in their creative efforts, not replace them. Humans are good at analogies, embodiment, and empathy, while gener...

May 06, 202433 min

359. Food and Freedom with Sue Van Raes

Sue Van Raes would like for us all to befriend our biochemistry. Today she joins the show to teach us how. Sue is a functional nutritionist and food psychology specialist. She is also the author of a new book, “Food and Freedom: Discover your Personal Recipe to Eat, Think and Live Well.” Our willpower is tied to our blood sugar levels. The health of our relationships is tied to understanding our rates of cellular oxidation. Expressing the full range of our emotions changes what we put in our bod...

Apr 29, 202428 min

358. Technocapitalism: The New Robber Barons with Loretta Napoleoni

Loretta Napoleoni’s career as a journalist and author began when she discovered her childhood best friend had joined a terrorist organization. Since then she has dedicated herself to analyzing the intersection of economics, politics, and violence. We’re excited to have Loretta on the show today. Loretta’s newest book is called “Technocapitalism: The Rise of the New Robber Barons and the Fight for the Common Good.” In it, she identifies the dangers of only a handful of people controlling the most...

Apr 22, 202432 min

357. Writing as Healing with Meredith Heller

When she was about 12 years old, Meredith Heller left her troubled home and survived in the woods along the Potomac river. What saved her life was writing poetry and noticing how nature took care of her. Meredith has now spent over 30 years helping students and incarcerated women tap into that same power of noticing and writing. Her newest book, “Writing by Heart,” invites all of us into the practice. In this episode, we dive into Meredith’s book. “Writing by Heart'' walks you through gathering ...

Apr 15, 202428 min

356. Manifestation Methods with Chloe Panta

Growing up in West Detroit, Chloe Panta knew there had to be a better life for her. She just didn’t know how to get it. Through relentless curiosity and pursuit of knowledge, Chloe learned about manifesting a better life and achieved it herself. Now she shares what she has learned in her new book, “Untapped Magic: Manifestation Methods for Living a Limitless Life.” In today’s episode, we dive into her book. First, Chloe gives concrete, actionable steps to unblocking whatever thought patterns are...

Apr 08, 202430 min

355. The Physics of Intuition | Quantum Intelligence with Kim Chestney

Multiverses, remote viewing, and the movie “The Men Who Stare at Goats.” We cover it all in today’s episode with Kim Chestney. Kim is the founder of the Intuition Lab and the Create Festival. Her work raises awareness about the importance of insight into the evolution of individual and world consciousness. Working for nearly 20 years in the tech sector, Kim has led initiatives with some of the top thought leaders, technology companies, and universities in the world. She’s here today to tell us a...

Apr 01, 202428 min

354. Unlocking the Story within You | Meaning-Making with Dr. Johnny Parker

Dr. Johnny Parker is an executive coach and consultant to pro and college sports teams athletes and C-suite leaders. He's got a 25 year track record of helping organizations to know, align, and master their story so they win at work and thrive in life. He's been everywhere in the national media– places like CNN, NBC News, Viewpoint, BET, Washington Post, among others. On top of everything, Dr. Johnny has just released a new book, “Turn the Page: Unlocking the Story within You.” Today, Dr. Johnny...

Mar 26, 202430 min

353. Taking Responsibility, Taking Control | How to Succeed with Steve Nudelberg

Steve Nudelberg is a bestselling author, expert sales trainer, business development guru, keynote speaker, and serial entrepreneur. His core philosophy is to ignite individuals and teams by enhancing their awareness about small yet powerful changes they can make to instantly sharpen individual performance centered around process, the art of building relationships, and pipeline development. We are lucky to have him on the show today. Steve is the grandson and son of shoe business owners. His own ...

Mar 18, 202430 min

352. Healing with Love | Committing to Yourself with Lisa Manyon

When Lisa Manyon was a child, she didn’t just watch cartoons, she’d critique the commercials that ran between them. She was always thoughtful, curious, and analytical. Today, Lisa brings the same thoughtfulness and curiosity to her new book, Spiritual Sugar: The Divine Ingredients to Heal Yourself With Love. When Lisa was coming up in the marketing world, she quickly identified how much the industry relied on pressing people’s pain points. She was not going to follow that path. She blazed a trai...

Mar 11, 202425 min

351. Diving into Inner Stillness | Transpersonal Psychology with Dr. Steve Taylor

Dr. Steve Taylor has authored numerous bestselling books and is now releasing his newest book, “The Adventure: A Practical Guide to Spiritual Awakening.” He’s a senior lecturer in psychology at Leeds Beckett University and the chair of the Transpersonal Psychology Section of the British Psychological Society. Steve’s articles and essays have been published in over 100 academic journals, magazines, and newspapers. You may have seen his work in Scientific American or Psychology Today. Steve’s fiel...

Mar 04, 202430 min

350. Achieving Time Freedom | Delegation Infrastructure with Mike Abramowitz

We’re thrilled to have Mike Abramowitz on the show with us today. Mike has 20 years of direct sales experience, training 5,000 plus sales reps with $17 million in sales. He has nine books in the self-help space, a podcast called “The Better than Rich Show,” and a community named “Automate, Delegate, and Systematize.” Plus, he’s founded a nonprofit, “PB&J for Tampa Bay.” Mike has scaled numerous six-figure businesses and a nonprofit to be run without him so he can experience the time freedom ...

Feb 26, 202433 min

349. Cracking the Communication Code | Relational Intelligence with Steve Cockram

Our guest today is Steve Cockram. He's the co-founder of Giant, a world leader in relational intelligence, trusted by Google, Microsoft, Delta, Pfizer, the US military, and leaders across the world. Steve is here today to talk about his latest book, "The Communication Code," which was the number one new release on Amazon in all categories when released, and currently the number one book in business and management on Amazon. The impetus for the book was Steve’s observation that maintaining health...

Feb 19, 202432 min

348. Why Your Life Has no Purpose | Creating Beliefs by Design with Dr. Greg Pursley

Dr. Greg Pursley, affectionately known as Dr. G, is an expert in personal growth and transformation who has dedicated his career to helping individuals navigate through life's challenges by changing their core beliefs. His journey, marked by personal challenges including his son's health issues, has inspired him to develop methodologies that encourage individuals to live beyond their fears and anxieties. Dr. G's approach revolves around the concept of the five A's: Aware, Acknowledge, Accept, Ac...

Feb 12, 202431 min

347. Legal Wisdom for Entrepreneurs: Heather Pearce Campbell's Guide to Navigating Business Law

Heather Pearce Campbell, a warrior mom, nature enthusiast, and an accomplished attorney and legal coach, is revolutionizing the way entrepreneurs approach legal matters. Based in Seattle, Heather has fused her passions and expertise into two dynamic ventures: Pierce Law, PLLC, and the Legal Website Warrior. Her journey, inspired by personal challenges and an entrepreneurial spirit instilled from childhood, has led her to become a guiding force for information entrepreneurs globally. Heather's st...

Feb 05, 202432 min
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