Day 2 no AC
Sep 03, 2024•7 min
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Episode description
Living in Florida's 90-degree heat presents health hazards, especially dehydration, heat exhaustion, and heat stroke. Prolonged exposure to high temperatures can overwhelm the body's ability to cool down, causing fatigue, dizziness, and confusion. The humidity intensifies the risk, making it harder to stay hydrated. To prevent heat-related illnesses, drink plenty of water, stay indoors during peak heat, and wear light, breathable clothing when outside.
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