The Daily Dad - podcast cover

The Daily Dad

Daily Dadart19.com
The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading will help you find the wisdom, inner strength, and good humor you need in order to be a great dad. Learn from historical figures and contemporary fathers how to do your most important job. Find more at dailydad.com.
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Episodes

How to Get Them to Love Learning

We’re afraid they’re not learning enough. We’re concerned they’re falling behind. Is it the school? Is there something wrong with them? 📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work 👉 Give yourself the ultimate gift of parenting tools, structure, and community. Become a member of The Daily Dad Society here: https://dailydad.com/society Tinker, create and innovate with KiwiCo! Get 50% off at KiwiCo...

Oct 13, 20254 minEp. 1796

The Truth About Being Married to Ryan Holiday During a Book Launch

Reading Ryan Holiday’s books is one thing. Living with him during a launch? That’s a whole different story. In today's episode, Ryan and Sam talk about how they survive book season — and each other — when a new release is approaching. 📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: https://d...

Oct 11, 202521 minEp. 1797

Don’t Hurry Through This

We’re always in a rush. We have to get them ready for school. We have to finish up dinner. We have to get them off to bed. Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: https://dailydad.com/society Head to ZBiotics.com/DAILYDAD and use the code DAILYDAD at checkout for 15% off! ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter , Instagram , Facebook , YouTube See Privacy Policy at https://art19.com/priva...

Oct 10, 20254 minEp. 1795

How Many Times Have You Told Yourself?

We try to be conscious of this. Of how fast their childhood goes by. Of the need to be present. To enjoy this. To soak it in. And then what do we do? 🏛 All time can be quality time. Get your own Tempus Fugit Medallion to remind yourself of this at The Daily Dad Store: https://store.dailydad.com/ 📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work 👉 Give yourself the ultimate gift of parenting tools, st...

Oct 09, 20254 minEp. 1794

Help Them Figure It Out

You’re here because you yourself are eager to learn more every day—about parenting and raising great kids. You yourself are modeling lifelong learning and curiosity for your kids in ways you might not even realize. 📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work 👉 Give yourself the ultimate gift of parenting tools, structure, and community. Become a member of The Daily Dad Society here: https://dail...

Oct 08, 20255 minEp. 1793

As It Was in the Beginning is Now and Ever Shall Be

Why would you think you’d be exempted? Why are you so easily surprised or frustrated by it? Why are you so eager to blame? 📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work 👉 Give yourself the ultimate gift of parenting tools, structure, and community. Become a member of The Daily Dad Society here: https://dailydad.com/society Protect your family with life insurance from Ethos. Get your free quote at ...

Oct 07, 20254 minEp. 1792

You’re Not in This Bracket

Things might be safer than they were in the past, but that doesn’t exactly help you relax, does it? 📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work 👉 Give yourself the ultimate gift of parenting tools, structure, and community. Become a member of The Daily Dad Society here: https://dailydad.com/society Protect your family with life insurance from Ethos. Get your free quote at Ethos.com/STOIC ✉️ Sign...

Oct 06, 20254 minEp. 1791

Why Kids Don’t Want to Be Astronauts Anymore | NASA Astronaut Terry Virts & Ryan Holiday

Remember when every kid wanted to be an astronaut? Not so much anymore. Today, Ryan talks with former NASA astronaut Terry Virts about why that dream has faded, how we can get kids excited about adventure again, and why critical thinking might be the most important skill for the next generation. At 17, Terry Virts joined the Air Force and went on to become an F-16 fighter pilot and test pilot. He has flown combat missions over Iraq, tested the world’s fastest jets and commanded the International...

Oct 04, 202514 minEp. 1790

Always Put This First

We don’t have to grit our teeth and hold our breath and hope for the best. 📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work 👉 Give yourself the ultimate gift of parenting tools, structure, and community. Become a member of The Daily Dad Society here: https://dailydad.com/society Tinker, create and innovate with KiwiCo! Get 50% off at KiwiCo.com with code DAILYDAD ✉️ Sign up for the Daily Dad email: D...

Oct 03, 20254 minEp. 1789

Teach Them To Deal With Difficult People Like This

Life is filled with difficult, frustrating people. As parents, we encounter this reality daily—at work, in traffic, even at our children's afterschool activities. 📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work 👉 Give yourself the ultimate gift of parenting tools, structure, and community. Become a member of The Daily Dad Society here: https://dailydad.com/society FITBOD | Join Fitbod today to get y...

Oct 02, 20255 minEp. 1788

We Can Close the Distance

They seemed like they lived in their own world. They were so big, so strong. They were closed off to us. When we were kids, many of our parents were quite far away from us. 📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work 👉 Give yourself the ultimate gift of parenting tools, structure, and community. Become a member of The Daily Dad Society here: https://dailydad.com/society FITBOD | Join Fitbod toda...

Oct 01, 20254 minEp. 1787

This Is How You Remind Them Of Your Love?

You care about them more than anything. You would die if anything happened to them. And how do you show this? 📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work 👉 Give yourself the ultimate gift of parenting tools, structure, and community. Become a member of The Daily Dad Society here: https://dailydad.com/society Head to ZBiotics.com/DAILYDAD and use the code DAILYDAD at checkout for 15% off! ✉️ Sign...

Sep 30, 20253 minEp. 1786

It’s About Them. It’s About Them.

We want to keep their clothes clean. We want them to get good grades. We want them to learn good behavior. All this matters, sure…a little. 📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work 👉 Give yourself the ultimate gift of parenting tools, structure, and community. Become a member of The Daily Dad Society here: https://dailydad.com/society Head to ZBiotics.com/DAILYDAD and use the code DAILYDAD at...

Sep 29, 20254 minEp. 1785

How We Take Day Trips With Our Kids | Chet Garner & Ryan Holiday

The best way to teach your kids about the world is to actually go see it. In today’s episode, Ryan shares how simple day trips have created unforgettable family memories, sparked curiosity in his kids, and proved that the best adventures don’t always require a plane ticket. You’ll also hear some funny (and thoughtful) questions from Ryan’s kids as they interview Chet Garner , host of The DayTripper . Chet Garner is the creator, producer, and host of "The Daytripper", an 11-time Emmy-Award winnin...

Sep 27, 202518 minEp. 1784

Do You Know What You Look Like Angry?

No one looks good angry. Worse still, that image can etch itself into our kids’ brains for a long time. 🪙 Carry The Daily Stoic Pause & Reflect Medallion as a reminder to pause. A pause creates space. A pause creates clarity. A pause can change everything. | Grab The Daily Stoic Pause & Reflect Medallion at dailystoic.com/pause 📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work 👉 Give yourself...

Sep 26, 20254 minEp. 1783

This Is Why You Can’t Relax

It’s not enough to just handle what you can handle. We have to help each other handle what needs to be handled. 📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work 👉 Give yourself the ultimate gift of parenting tools, structure, and community. Become a member of The Daily Dad Society here: https://dailydad.com/society Head to ZBiotics.com/DAILYDAD and use the code DAILYDAD at checkout for 15% off! ✉️ Si...

Sep 25, 20254 minEp. 1782

It’s Here Now

Yes, another listen in the car. Yeah, they want to watch it again. Can’t we listen or watch or do or talk about anything else? 📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work 👉 Give yourself the ultimate gift of parenting tools, structure, and community. Become a member of The Daily Dad Society here: https://dailydad.com/society Head to ZBiotics.com/DAILYDAD and use the code DAILYDAD at checkout for...

Sep 24, 20254 minEp. 1781

Are You Showing Them How To Be a Student?

We have to show them we have not graduated, we are not on summer break, and we have not arrived at the final destination of education. 📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work 📚 The Four Stoic Virtues: Justice, Temperance, Wisdom, Courage, are timeless keys to living your best life. The Daily Stoic is releasing a limited collector’s edition set of all four books signed and numbered, with a ti...

Sep 23, 20255 minEp. 1780

We Can Be Heroes, Too

It is said that no man is a hero to his valet. It could also be said that many an accomplished and heroic parent is resented (or feared) at home. Because like the valet, family sees the real person behind closed doors. Give yourself the ultimate gift of parenting tools, structure, and community. Become a member of The Daily Dad Society here: https://dailydad.com/society MasterClass | Get 15% off any annual membership at MasterClass.com/RyanHoliday ✉️ Sign up for the Daily Dad email: DailyDad.com...

Sep 22, 20254 minEp. 1779

THIS Is One Of The Best Skills You Can Give Your Children | Melinda Wenner Moyer

Why is self-compassion so hard to practice, and even harder to teach our kids? In this episode, best-selling author Melinda Wenner Moyer shares the three key components of self-compassion and explains how nurturing this skill in children can help them grow resilient, confident, and kind—while positively shaping the world around them. Melinda Wenner Moyer is an award-winning journalist whose work explores the intersection of science and everyday life. Her work deep dives into subjects that have b...

Sep 20, 202515 minEp. 1778

You Won’t Do It For Them?

For someone else, we’ll do it because they ask, because it’s a social obligation, because, because, because. But then when it’s our kids... 📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: https://dailydad.com/society 💪 Go to livemomentous.com and use promo code DAILYDAD to get 35% off your ...

Sep 19, 20253 minEp. 1777

Above All, And Beyond All, Give Them This

We all worry about helping our kids. Sometimes we worry we don’t know exactly how to help them. Sometimes we worry if we’re helping too much—or not enough. 📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: https://dailydad.com/society Protect your family with life insurance from Ethos. Get you...

Sep 18, 20255 minEp. 1776

It’s Always Coming And Going

We’ll never do this, never be here, never see them again. So shake the sleep from your eyes, shrug off the frustration or the fear and just be present. 📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: https://dailydad.com/society Protect your family with life insurance from Ethos. Get your fr...

Sep 17, 20254 minEp. 1775

Show Them How To Do This

Curiosity isn't just for children—it's a lifelong pursuit that brings joy, fulfillment, and wisdom. And like any worthwhile pursuit, it requires intention and effort. 📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: https://dailydad.com/society Tinker, create and innovate with KiwiCo! Get 50%...

Sep 16, 20255 minEp. 1774

Want Them To Listen? Do This.

You want them to listen. You want them to respect you. What’s the secret? Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: https://dailydad.com/society Tinker, create and innovate with KiwiCo! Get 50% off at KiwiCo.com with code DAILYDAD ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter , Instagram , Facebook , YouTube See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://...

Sep 15, 20254 minEp. 1773

Raise Kids Who LOVE Sports, Not Just Winning | Candace Parker & Ryan Holiday

How do you get your kids into sports without pushing them too hard, or worse, making them hate it? In this episode, Ryan sits down with one of the greatest athletes of all time, Candace Parker , to talk about parenting, competition, and what sports really teach us and our kids. Candace Parker is one of the most influential athletes of all time. After being selected as the No. 1 overall pick in the 2008 WNBA Draft by the Los Angeles Sparks, following a champion career at Tennessee, Parker went on...

Sep 13, 202520 minEp. 1771

Show Them How To Do This

We can’t make them a specific kind of genius. But we can make them smart… Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: https://dailydad.com/society Tinker, create and innovate with KiwiCo! Get 50% off at KiwiCo.com with code DAILYDAD ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter , Instagram , Facebook , YouTube See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://...

Sep 12, 20253 minEp. 1772

Do This While You Still Can

Thankfully, right now, in this moment, you’re not pinned under a tractor. You’re not on a plane that’s about to crash. You know that you have the power and capacity to speak your piece. Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: https://dailydad.com/society 🏛 All time can be quality time. Get your own Tempus Fugit Medallion to remind yourself of this at The Daily Dad Store: https://store.dailydad.com/ Vessi | Get an instant 15%...

Sep 11, 20255 minEp. 1770

This Is Always The Remedy

Show your kids that it's possible to control how you react. 🪙 Carry The Daily Stoic Pause & Reflect Medallion as a reminder to pause. A pause creates space. A pause creates clarity. A pause can change everything. | Grab The Daily Stoic Pause & Reflect Medallion at dailystoic.com/pause Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: https://dailydad.com/society Tinker, create and innovate with KiwiCo! Get 50% off at KiwiCo.co...

Sep 10, 20255 minEp. 1769

It Goes From ‘Watch Me!’ to ‘Get Out!’ Real Quick

Take the invitation while it’s still being offered. Give your attention while it’s still desired. Because soon enough it won’t be. 🏛 All time can be quality time. Get your own Tempus Fugit Medallion to remind yourself of this at The Daily Dad Store: https://store.dailydad.com/ Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: https://dailydad.com/society Hiya Health | Get 50% off your first order at hiyahealth.com/dailydad ✉️ Sign up ...

Sep 09, 20255 minEp. 1768
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