The Daily Dad - podcast cover

The Daily Dad

Daily Dadart19.com
The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading will help you find the wisdom, inner strength, and good humor you need in order to be a great dad. Learn from historical figures and contemporary fathers how to do your most important job. Find more at dailydad.com.

Episodes

15 Life-Changing Questions for Parents (In 15 Minutes)

As parents, we worry about having all the answers. Being a great parent is actually more about asking the right questions and not necessarily even of our kids, but of ourselves. In today's episode, Ryan shares 15 powerful questions that any parent can ask to become better at their most important job. Because the right questions at the right time can change how we think about things. They can change how we understand things. They can give us a new perspective. 🎥 Watch this episode on The Daily D...

May 31, 202518 minEp. 1681

You Make Debts Your Children Must Pay

Our children and grandchildren will live in the world created by your choices. 📕 Grab a copy of the leatherbound edition of The Daily Dad and learn how you can provide the structure and support to help your kids discover who they are today! Tinker, create and innovate with KiwiCo! Get $15 off at KiwiCo.com with code DAILYDAD ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter , Instagram , Facebook , YouTube...

May 30, 20254 minEp. 1680

It Takes As Long As It Takes

You don’t have the average kid. You have your kid. They have their own timetable, their own schedule, their own journey. 🎥 Watch Dr. Edith Eger’s interview on The Daily Stoic Podcast: https://www.youtube.com/watch?v=sZHbBxW07ME 📕 Grab a copy of the leatherbound edition of The Daily Dad and learn how you can provide the structure and support to help your kids discover who they are today! Vessi | Get an instant 15% off your first purchase at Vessi.com/DAILYDAD ✉️ Sign up for the Daily Dad email:...

May 29, 20255 minEp. 1679

Everyday A Little Goes Away

Our kids don’t grow up at some point , they are growing up. Vessi | Get an instant 15% off your first purchase at Vessi.com/DAILYDAD ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter , Instagram , Facebook , YouTube...

May 28, 20254 minEp. 1678

Teach Them To Be Tough (But Practical)

We want our kids to be tough…but only as tough as a situation calls for. We want them to be practical too, to use their brains as well as their brawn, their words as well as their will. A happy, healthy, resilient life requires a balance of both. Our Luctor Et Emergo Medallion will help you remember to slow down and take advantage of teachable moments with your children. Grab your Luctor Et Emergo Medallion at our Daily Dad store! Protect your family with life insurance from Ethos. Get your free...

May 27, 20255 minEp. 1677

Epithets For Your Kid

What kind of kid are you attempting to move them toward with the choices you make as parents? 📕 Grab a copy of the leatherbound edition of The Daily Dad and learn how you can provide the structure and support to help your kids discover who they are today! Protect your family with life insurance from Ethos. Get your free quote at Ethos.com/DAILYDAD ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter , Instagram , Facebook , YouTube...

May 26, 20254 minEp. 1676

Curious Kids Are Built, Not Born | Ryan Holiday

In today’s solo episode, Ryan shares how he sparks curiosity in his kids—using long car rides, AI-read articles, and spontaneous learning moments. From capybaras to Paul Revere, learn how following their interests turns into real-world adventures. MasterClass | Get 15% off any annual membership at MasterClass.com/RYANHOLIDAY ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter , Instagram , Facebook , YouTube...

May 24, 202514 minEp. 1675

They Deserve This Intervention

Our job is to help them see what they do not see (which is so often how what they are doing affects people other than them). 🎥 Watch Wright Thompson’s FULL interview on YouTube: https://youtu.be/qSqE7lvrzX0 📚 Pick up copies of The Barn and Wright Thompson’s other books, The Cost of These Dreams , Pappyland , at The Painted Porch | https://www.thepaintedporch.com/ MasterClass | Get 15% off any annual membership at MasterClass.com/RYANHOLIDAY ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 F...

May 23, 20255 minEp. 1674

They See Through It All

They’re not so easily impressed. They don’t appreciate the trappings of your success. They don’t care much for status or seniority. 📕 Grab a copy of the leatherbound edition of The Daily Dad and learn how you can provide the structure and support to help your kids discover who they are today! 📖 Looking for a Father’s Day gift? Check out Storyworth Memoirs and save $10 on your first purchase here: storyworth.com/dailydad ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twit...

May 22, 20255 minEp. 1673

Where Are You Rushing To?

We’re going to wish it away? Because we think something better lies in the future? 🏛 All time can be quality time. Get your own Tempus Fugit Medallion to remind yourself of this at The Daily Dad Store: https://store.dailydad.com/ 📖 Looking for a Father’s Day gift? Check out Storyworth Memoirs and save $10 on your first purchase here: storyworth.com/dailydad ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter , Instagram , Facebook , YouTube...

May 21, 20255 minEp. 1672

They Are Not Miniature Versions of You

Our job as parents isn't to create mini-mes or to force our interests and passions onto our children. Our role is to support their unique interests, and to be fully present as they explore their own path in life. 📕 Grab a copy of the leatherbound edition of The Daily Dad and learn how you can provide the structure and support to help your kids discover who they are today! PESTIE | Protect your home from bugs with Pestie. Go to pestie.com/dad for an extra 10% off your order! ✉️ Sign up for the D...

May 20, 20254 minEp. 1671

Neither Of You Know It Yet

Here you are, today, acting like it’s not happening. Here you are acting like you have forever, like it will always be this way. 📕 Grab a copy of Papyrus by Irene Vallejo at The Painted Porch: https://www.thepaintedporch.com/ PESTIE | Protect your home from bugs with Pestie. Go to pestie.com/dad for an extra 10% off your order! ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter , Instagram , Facebook , YouTube...

May 19, 20254 minEp. 1670

You’re Modeling THIS Every Day | Bonnie Tsui and Ryan Holiday

One of the biggest predictors of your kids’ long-term health is how you take care of yourself. They’re watching how you eat, move, rest, and handle life more than you think. Swimmer, surfer, and author Bonnie Tsui joins Ryan to talk about how the way you live sets the tone for how your kids will care for themselves. Bonnie Tsui is a journalist, New York Times contributor, swimmer, surfer, and the author of Why We Swim , and On Muscle . Follow Bonnie on Instagram @BonnieTsui8 and check out more o...

May 17, 202516 minEp. 1669

It’s Good That It Went This Way

If they’d been more like you, you might have had an easier time fooling yourself—fooling yourself that they were an extension of you, that you had a say in who and what they did with their time and their life. 📔 Get a signed leatherbound edition of The Daily Dad here: dailydad.com/leather Vuori is an investment in your happiness! Get 20% off your FIRST purchase at vuori.com/DAILYDAD Artkive | Go to ArtkiveBox.com and use code DAILYDAD for 25 DOLLARS off your box ✉️ Sign up for the Daily Dad ema...

May 16, 20257 minEp. 1668

You Must Seed This Habit

You must seed this habit. You must make sure you water it too and do your best never to stamp it out just because you're tired or because the question is inappropriate. MasterClass | Get 15% off any annual membership at MasterClass.com/RYANHOLIDAY ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter , Instagram , Facebook , YouTube...

May 15, 20254 minEp. 1667

It’s Coming Apart In Your Hands

You have it right now. Your child’s childhood is happening right now. 🏛 All time can be quality time. Get your own Tempus Fugit Medallion to remind yourself of this at The Daily Dad Store: https://store.dailydad.com/ 📕 Grab a copy of Papyrus by Irene Vallejo at The Painted Porch: https://www.thepaintedporch.com/ MasterClass | Get 15% off any annual membership at MasterClass.com/RYANHOLIDAY ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter , Instagram , Facebook , Yo...

May 14, 20255 minEp. 1666

Why Be A Ghost?

Every parent has a choice: Will we be an ancestor to our children…or a ghost? 📚 Books mentioned: Churchill & Son by Josh Ireland The Daily Dad by Ryan Holiday Momentous | Head to livemomentous.com and use code DAILYDAD for 35% off your first subscription ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter , Instagram , Facebook , YouTube...

May 13, 20255 minEp. 1665

Do You Give Them This?

The everyday magic. The special little expressions only they make. The priceless moments that make up childhood. Momentous | Head to livemomentous.com and use code DAILYDAD for 35% off your first subscription ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter , Instagram , Facebook , YouTube...

May 12, 20254 minEp. 1664

10 Reminders to Put Your Kids First

In today’s episode, Ryan shares 10 powerful reminders that every parent needs to hear. Drawing from the lives of Queen Elizabeth II, Winston Churchill, and Archie Manning, he shares what it really looks like to put your kids first, even when the world is pulling you in every other direction. Tinker, create and innovate with KiwiCo! Get $15 off at KiwiCo.com with code DAILYDAD ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter , Instagram , Facebook , YouTube...

May 10, 202526 minEp. 1662

Remind Them This Over And Over And Over Again

For all time, parents have had to figure out ways to explain the reality of the world to their children—to make their children strong and resilient in a world which will try to break them down. Tinker, create and innovate with KiwiCo! Get $15 off at KiwiCo.com with code DAILYDAD ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter , Instagram , Facebook , YouTube...

May 09, 20254 minEp. 1663

This Is What You Do

They need us. To stand firm. To stand with them. To stand closer. 📚 Books mentioned: Everything Is Tuberculosis by John Green HIYA | Go to hiyahealth.com/DAILYDAD to receive 50% off your first order! ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter , Instagram , Facebook , YouTube...

May 08, 20255 minEp. 1661

This Is What They’ll Remember

Let's make a commitment today: to put down our phones, to be fully present, and to give our children what they truly want and need—our undivided attention and love. 🏛 All time can be quality time. Get your own Tempus Fugit Medallion to remind yourself of this at The Daily Dad Store: https://store.dailydad.com/ HIYA | Go to hiyahealth.com/DAILYDAD to receive 50% off your first order! ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter , Instagram , Facebook , YouTube...

May 07, 20255 minEp. 1660

C’mon, Don’t Do This

They don’t need our cynicism. They need our affection, our belief, our interest. 📚 Books mentioned: Churchill & Son by Josh Ireland The Daily Dad by Ryan Holiday Aura Frames | Save on the perfect gift by visiting https://auraframes.com/ to get $35-off plus free shipping on their best-selling Carver Mat frame with promo code DAILYDAD ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter , Instagram , Facebook , YouTube...

May 06, 20255 minEp. 1659

Let This Teach You…And Them

Books are a wonderful way to slip past your children’s defenses. A wonderful way to indirectly give them advice. A wonderful way for you both to learn about something. Aura Frames | Save on the perfect gift by visiting https://auraframes.com/ to get $35-off plus free shipping on their best-selling Carver Mat frame with promo code DAILYDAD ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter , Instagram , Facebook , YouTube...

May 05, 20254 minEp. 1658

The Parenting Rule Daniel Pink Swears By

We often think it's the big events that shape our kids, but bestselling author Daniel Pink reminds us it's the ordinary moments that leave the deepest impact. In this episode, he opens up about minimizing time away from home and why being there, even when nothing special is happening, might just be the most important thing of all. Daniel Pink is an award-winning author of five New York Times bestsellers, including his latest, The Power of Regret: How Looking Backward Moves Us Forward . His other...

May 03, 202516 minEp. 1657

The Worthiest Parenting Goal Of All

We're gonna mess up as parents. There are going to be things that don't go the way we want them to go. That's not ideal, but if we can focus on doing great repair after that's at least a start. 📚 Grab a copy of Good Inside by Dr. Becky Kennedy at The Painted Porch Vuori is an investment in your happiness! Get 20% off your FIRST purchase at vuori.com/DAILYDAD ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter , Instagram , Facebook , YouTube...

May 02, 20254 minEp. 1656

This Is Always Up To Them

As Cheryl Strayed writes in Tiny Beautiful Things , “You don't have a right to the cards you believe you should have been dealt.” 📕 Grab a copy of Tiny Beautiful Things by Cheryl Strayed at The Painted Porch! Tinker, create and innovate with KiwiCo! Get $15 off at KiwiCo.com with code DAILYDAD ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter , Instagram , Facebook , YouTube...

May 01, 20254 minEp. 1655

Aren’t We The Lucky Ones?

It could be easier. But we do have it good. We really do. Tinker, create and innovate with KiwiCo! Get $15 off at KiwiCo.com with code DAILYDAD ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter , Instagram , Facebook , YouTube...

Apr 30, 20254 minEp. 1654

Our Kids Need To Hear This

The ancients knew that character was fate and we need to remember that with our own kids. 📕 Grab a copy of Right Thing, Right Now as an ebook for $2.99 or grab a hardcover copy signed by Ryan Holiday over at the Daily Stoic Store today! Aura Frames | Save on the perfect gift by visiting https://auraframes.com/ to get $35-off plus free shipping on their best-selling Carver Mat frame with promo code DAILYDAD ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter , Instagram...

Apr 29, 20254 minEp. 1653

What Is It Teaching You?

They need us to be the adult right now. They need us to love and support them. They need us to encourage and inspire them. Aura Frames | Save on the perfect gift by visiting https://auraframes.com/ to get $35-off plus free shipping on their best-selling Carver Mat frame with promo code DAILYDAD ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter , Instagram , Facebook , YouTube...

Apr 28, 20254 minEp. 1652
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