The Daily 5 with Aurooba - podcast cover

The Daily 5 with Aurooba

Aurooba Ahmedthedaily5.xyz
A daily 5 minute podcast looking inwards. Topics are usually around productivity, tech, entrepreneurship, motivation, work/life balance, etc.
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Episodes

Sleep is productive

Since I really need sleep today, sleep is what we're chatting about.

Feb 10, 20244 minSeason 2Ep. 40

Your Ideal Day

What does your Ideal Day look like?

Feb 07, 20245 minSeason 2Ep. 38

Success as a side effect

What if your end goal wasn't the end goal, but it got you to the end goal anyway?

Feb 06, 20245 minSeason 2Ep. 37

The conundrum of commitment

Commitment is tough for a lot of reasons. FOMO is definitely one of them.

Feb 05, 20245 minSeason 2Ep. 36

Feeling like an imposter is okay

In no particular order, some links to concepts in this episode: The first 20 hours - https://www.youtube.com/watch?v=5MgBikgcWnY The Paper Clip Strategy - https://jamesclear.com/paper-clips 10,000 hours rule - https://jamesclear.com/deliberate-practice-strategy That scene from Suits

Feb 04, 20245 minSeason 2Ep. 35

Celebrate

Why you should take the time to celebrate regularly

Feb 01, 20244 minSeason 2Ep. 32

Slow is smooth, smooth is fast.

It's funny how many good sayings and practices come out of the military. This is another good one.

Jan 31, 20245 minSeason 2Ep. 31

Don't break the chain

It seems the original article isn't online anymore, but there is this follow up. https://lifehacker.com/jerry-seinfelds-productivity-secret-281626

Jan 28, 20245 minSeason 2Ep. 28

Remaining fluid and adaptive

Analogies and reflection abound in this episode on adaptivity and its value.

Jan 28, 20245 minSeason 2Ep. 27

Welcome to The Slog

Chapter 2 begins! And a story about fasting.

Jan 26, 20245 minSeason 2Ep. 26

How to start well

The last episode of Chapter 1, The Start.

Jan 26, 20245 minSeason 2Ep. 25

The destination matters

The journey is still more important, but the destination still matters. And we'll dig into Lord of the Rings a little bit (LoTR diehards don't come at me for the slight butchering I'm about to do)

Jan 24, 20245 minSeason 2Ep. 24

Moving the needle

Overwhelmed? I've got just the question for you.

Jan 23, 20245 minSeason 2Ep. 23

Opportunity or distraction?

Here's the annual review I mention in the episode: https://syedbalkhi.com/this-happened-to-me-in-2023-year-in-review/

Jan 22, 20245 minSeason 2Ep. 22

What are you optimizing for?

The answer to that question may change your decision when you really think about it.

Jan 21, 20245 minSeason 2Ep. 21

Are you breaking your contract?

Your resolutions are contracts even if you didn't think they were. And if you're breaking them, let's unpack why thinking of them as contracts could help. That episode of Suits, I reference? It's Season 2, Episode 6. :)

Jan 20, 20245 minSeason 2Ep. 20

Be sincere, not serious

How would things change for you in a situation if you approached it with sincerity rather than seriousness?

Jan 18, 20245 minSeason 2Ep. 18

Starting small

I have no idea where that post from Leo is anymore, it's possible he got rid of it. This is the closest thing I could find on his blog now: https://zenhabits.net/beginners-guide-to-running

Jan 17, 20245 minSeason 2Ep. 17

What does self care look like?

If eating a tub of ice cream in one sitting isn't self-care, then what is it exactly? Is it self-care or self-sabotage?

Jan 17, 20245 minSeason 2Ep. 16

Reset and start again

Didja stumble? It's okay. Reset and start again. And maybe read this James Clear piece: https://jamesclear.com/get-back-on-track

Jan 15, 20245 minSeason 2Ep. 15

The Needs of the Now and Future Now

I offer no solution for how to balance the now with the future, I offer only the idea that it's important to consider and why.

Jan 14, 20245 minSeason 2Ep. 14
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