No matter how hard we try to separate home life from our jobs, work stress affects our families. Children pick up on all our cues and can become frightened if they see us behaving in ways they don't understand. How do we release emotions safely in front of the kids? Today we have Dad Edge Alliance member Jon McKinney on the show. He is an officer in the Royal Canadian Mounted Police and deals with intense emotions and extreme stress on a daily basis. As a single dad, he has his own challenges to...
Aug 30, 2018•28 min
We know our kids are going to fail and that they're going to be disappointed. Pulling the positive lessons from failures can help kids use losses as stepping stones to greatness. But what happens when we as fathers fail? Today we have Frankie Edgar on the show for a return visit. He was the UFC Lightweight Champion of UFC 112 and is a husband and a dad. Frankie risks crushing failure every time he steps into the ring. Naturally, it's no fun losing a fight, but he knows that his kids are watching...
Aug 27, 2018•49 min
We have two choices when we become dads. Are we going to be like our fathers? Or are we going to try to be different. Some men have a good sense of what a good dad should be by watching their fathers. Other men are trying to break a pattern of bad fathering, whether it be addiction, anger, or complete absence. On today's short show we have Dad Edge Alliance member Andy Nelson. He is a divorced dad who admits that he was not there mentally for his kids or their mother. He knew he had to break the...
Aug 23, 2018•32 min
Behold the dadbod. How did we get this way? The stubborn belly fat that doesn’t go away no matter how hard we work. The muscle mass that's harder to maintain than it used to be. We don’t have the same energy and stamina we used to. Maybe things have even cooled off in the bedroom. Alex Van Houten is the founder of Defining Dadbod. He’s going to talk about how our chemistry changes after we become fathers and how to define the dadbod by optimizing our male hormones for fat loss, energy, and libid...
Aug 20, 2018•57 min
Fatherhood is imperfect. It's messy. It's crazy, but one thing we need to keep in mind is that our kids are watching us. The example we set means more than whatever we tell them. That's why it's crucial to always keep our word and be accountable for our mistakes. Thursday Throwdown is our short show with everyday, relatable dads. Today, Dad Edge Alliance member Joe Courtney talks about teaching kids to take ownership. For the show notes, links, and the application to The Dad Edge Alliance go to ...
Aug 16, 2018•19 min
Our financially-focused shows are among the most popular, and today's show will blow you away. Most of think we have to wait till retirement to enjoy life. In the meantime, we might be slaving away at a job we hate or one that isn't providing us with enough income for the lifestyle we've dreamed of. But what would you do if money didn't matter? Today's guest is Ryan Enk from CashflowDadlife.com. He's going to talk about passive income real estate investing, and you do not want to pass up this sh...
Aug 13, 2018•1 hr 4 min
Do you go at life alone? If you're like 99% of the men out there, you probably are. Most men bear the weight of the world on their shoulders and tell everyone who asks that they're "good" and "fine". They don't want to ask for advice or help because their afraid of looking weak. But the dangers of perfection are real and the stress that accumulates from internalizing our fears and worries seeps into everything we do as men, husbands, and fathers. Thursday Throwdown is our short show with everyda...
Aug 09, 2018•34 min
So many men are married and miserable. The worst part about this is we accept it. We think that's the way marriage is supposed to be. We can blame it on our spouse. We might say its because of our work, the kids, or the society we live in, but rarely do we look at ourselves. Whether your marriage is in a rut, a rough patch, or a full-blown crisis, today's episode will change everything you thought you knew about being married. Marriage Coach Larry Bilotta is our guest. He is going to shift your ...
Aug 06, 2018•1 hr 11 min
Life is full of challenges. We all will go through times of adversity. If we're going through them alone, we might feel hopeless and cope in negative ways. How can we get away from a fearful victim mentality, and instead, use problems as opportunities? Thursday Throwdown is our short show where we feature regular dads. Today we have Jason Palmer as our guest. He has faced adversity and loss, including the death of a child. At first, he reached for alcohol to ease the pain, often drinking a whole...
Aug 02, 2018•36 min
Getting children to obey can be a challenge that wears our patience down to zero. Today's guest is going to show us how to apply FBI hostage negotiation skills to discussions with our kids in ways that not only get them to do what we want them to do, but also help them become more resourceful and confident. Chris Voss is the author of Never Split The Difference: Negotiating As If Your Life Depended On It. He was the lead kidnapping negotiator for the FBI and is the founder of the Black Swan grou...
Jul 30, 2018•58 min
Are you afraid to go first? We usually like to sit back and watch someone else go first, whether it’s being the first to raise our hand, the first to try something we’ve never done before, or the first to speak up and say what everyone else is afraid to say. But when we become dads, what happens if we continue to let others go first? What does that show our kids? One of the lessons we want to teach our kids is leadership. We are the leaders of the family and it is our duty to go first, even if w...
Jul 26, 2018•28 min
Traver Boehm has a story unlike anything you’ve ever heard. He put himself through an experience most of us would find absolutely terrifying. This interview will inspire you to dig deep inside yourself and look at life in a completely new way. Traver Boehm is an author, speaker, and founder of the Man Uncivilized Movement, which aims to inspire millions of men to balance their primal and divine masculine traits. He is not a dad or a husband at the moment. He was previously married with a child o...
Jul 23, 2018•1 hr 10 min
Why is it that men tend to shut down and hide instead of asking for help? As the founder of The Dad Edge Alliance, I have talked to thousands of men, and I can tell you we all struggle with the same issues. We suffer physical, mental, and emotional problems. We deal with affairs, addiction, fear, anger, identity crises, and major life changes. We are not alone in life's challenges. So why do we insist on pretending we’ve got it all under control? Today I’m going to share 7 reasons why men don’t ...
Jul 19, 2018•23 min
Most of us say that our marriage is a priority, and usually it starts off well, but then the kids come. Time alone with our spouses becomes rare. Our children's needs must constantly be met. Life gets hectic and patience runs thin. The happily ever after we imagined can turn into a nightmare. This is an episode all dads and moms need to hear. Today we have our first couple on The Dad Edge podcast. Lance and Brandy are the creators of Legendary Couples. Their marriage deteriorated after the birth...
Jul 16, 2018•1 hr 10 min
Integrity means being a whole person and making sure that our words, actions, and vision are all on the same trajectory toward a meaningful life. As we get older, we tend to lose the innate integrity and curiosity that we were born with. We forget about the dreams that inspired us. We often fall completely out of alignment with that spark in our lives. Thursday Throwdowns are our short episodes about the everyday dad who is doing heroic things to optimize his life. Today we have one of our Dad E...
Jul 12, 2018•34 min
Do you wince when you hear the word budget ? It's about as painful as the words diet or jail , but if you don't budget for your goals now, you will never be able to enjoy life to the fullest and neither will your family. The majority of families are living paycheck to paycheck. Minor emergencies quickly send most people into debt. It's no wonder that money issues are the number one cause of divorce. Jesse Mecham is our guest today. He is the founder of YNAB (You Need a Budget) and is here to sha...
Jul 09, 2018•1 hr 5 min
How should you approach your wife when you're in crisis? When we men go into crisis, we have a tendency to shut down. We don't want to appear like we don't have it all under control. We don't want our spouses to worry. Some might think that sharing all of our feelings of anxiety, stress, anger, or overwhelm with our spouse is the logical alternative, but this isn't the answer either. There's a fine line between what and how we as husbands should share bad news with our wives. Today, we have Alli...
Jul 05, 2018•41 min
Why do many of us fathers neglect our health? There are two main reasons. The number one reason is guilt. We feel bad for taking time away from work and family to spend on ourselves. The second reason is money. We would have to spend more to eat healthier, join a gym, or hire a personal trainer. But not making our health a priority is the biggest disservice to ourselves and our families. In this episode, we have a panel discussion with Dr. Adrian Chavez of Your Nutrition Prescription and Chris H...
Jul 02, 2018•1 hr 5 min
Who are we supposed to be in relationships? As men, no one gives us a manual on how to communicate, be emotionally available, and give our spouse or partner what they need. Today we have Dad Edge Alliance member Ed Dillon on the show. He is a single father of four who's had two failed marriages. Ed spent years wondering why his relationships, including the ones with his kids, were falling flat. He talks about what mindset shift took place that shed light on all he was doing wrong and how this le...
Jun 28, 2018•35 min
Emotions like fear and anger lead to shortsightedness and poor decision-making. How can you gain ultimate mastery of your emotional state? Andy Stumpf is a former Navy SEAL who executed hundreds of combat operations all over the world. He is now a sought after public speaker and the host of the Cleared Hot podcast. Andy is an avid base jumper who holds the world record for having flown more than 18 miles in a wing suit. He is also a dad. Listen to his amazing story—from the Navy SEALs, to base j...
Jun 25, 2018•57 min
Most of us are resistant to change. It can cause feelings of helplessness, anxiety, and overwhelm. As men, we automatically internalize our stress, shutting our spouses out. We’re afraid of appearing weak to those who look up to us. But, this is a destructive habit that damages our mental and physical health. It also creates a rift in the family that can lead to permanent consequences. Today we talk to Dad Edge Alliance member Joe Rico about embracing change as a man. He tells us how a major shi...
Jun 21, 2018•21 min
Money, money, money, money. Today, we’re talking money. Episodes on finances are always popular on The Dad Edge podcast so we know you’ll want to hear today’s guest. Brad Barrett is the cohost of wildly popular podcast ChooseFI (Financial Independence). ChooseFI is a little over a year old and already has millions of downloads. The show has started a financial independence movement that is taking root and spreading across the globe. The best part is that Brad Barrett is not going to bog us down ...
Jun 18, 2018•53 min
Sometimes we don’t realize how much our attention means to our spouses and kids. After work, we might only get a few hours with our families. What’s the best way to spend what little time we have with them? In this short episode, I talk to my son Ethan who gives us a kid’s perspective on just how important time with dad is. He also shares simple, straightforward advice for hardworking dads on how to achieve work-life balance and prioritize their free time with their families. For the show notes ...
Jun 14, 2018•15 min
Brace yourself. This show is going to be like a punch in the face, but it's a punch in the face that we men need. We are born warriors with big dreams for our lives, but many of us are getting beat down and overwhelmed. We suffer silently and alone, with no idea how or if we can break out to become the man we want to be. In this explicit episode, I talk to Garrett J. White. He is the founder of Wake Up Warrior and Warrior Week. He is also the author of the upcoming Warrior Book. With his strippe...
Jun 11, 2018•1 hr 26 min
As men and providers, we have a tendency to attach our identity to our work. We spend so much of our time and energy making a living and building our career or business, that it's hard to see ourselves outside that role. But we are not one dimensional men. There are many dimensions to who we are and neglecting these other parts of our life creates imbalance and a sense of incompleteness. In this episode, I go over how to optimize five main dimensions of manhood. For the show notes and links ment...
Jun 07, 2018•21 min
What you’re going to hear today will hit you right in the chest and speak to your soul. You might question the direction of your life, and that’s a good thing. Beneath the negative events portrayed in the media, there is a modern revolution of the masculine heart taking place. Do you feel a call to adventure and a longing for a deeper, more fulfilling life? Today we give you a sneak peek behind the curtains of one of our Dad Edge Alliance group calls. Bestselling author of Wild at Heart John Eld...
Jun 04, 2018•1 hr 26 min
The sudden death of a spouse is one of the worst tragedies imaginable. What's even more painful to think about is the effect it would have on our children. How do we teach our kids how to cope with grief? Today we have one of our Dad Edge Alliance members Scott Tewell on the show. His wife and daughter were in a serious car accident in January of 2017. His daughter made it. His wife did not. Scott is now a single dad raising a 13-year-old boy and a 10-year-old girl. He talks about how he's helpi...
May 31, 2018•37 min
Do you ever feel the urge to declutter your life? Have you ever found yourself stretched too thin? Do you sometimes feel overworked and underutilized? Are you frequently busy without getting any closer to your goals? Most of us in this day and age feel perpetually busy and overwhelmed, with little energy and time to spend on the things in life that matter the most to us. Today we have a very special guest. Greg McKeown is the NY Times bestselling author of Essentialism: The Disciplined Pursuit o...
May 28, 2018•1 hr 18 min
The Dad Edge podcast usually features the most inspirational thought leaders of today, but our listeners have also been telling us that they enjoy our shorter episodes interviewing the everyday-dads who are trying to grow. Today we have Nick Elkins on the show. He has been a long-time member of The Dad Edge Alliance and is our finance guy. He is a 30-year-old happily married father of three. He talks about how he used habit stacking to reach his goals of losing weight, managing anger, and growin...
May 25, 2018•42 min
Drinking alcohol is ingrained in our culture. It's socially acceptable and even expected, but sometimes we wonder if we're drinking too much and what life might be like if we eliminate alcohol from our lives. Today we have Steve Galatioto on The Dad Edge podcast. He has just published his book Sobered Up, So Now What?: 3 Keys To Staying Sober & Succeeding At Life. Listen as he tells us how quitting drinking can improve your body, mind, and soul, enabling you to become a better dad and more s...
May 21, 2018•1 hr 7 min
