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The Cycling Podcast

The Cycling Podcastthecyclingpodcast.com
The Cycling Podcast takes listeners to the heart of professional cycling with weekly episodes and daily coverage of the Grand Tours.

Join journalists Daniel Friebe and Lionel Birnie – and a few special guests along the way – as they podcast about the latest cycling news and the world of professional cycling.

Founded by Richard Moore, Daniel Friebe and Lionel Birnie in 2013, The Cycling Podcast is one of the longest-running independent sports podcasts.

To support The Cycling Podcast, subscribe as a Friend of the Podcast to join our community, listen to special episodes released throughout the year and access our archive stretching back to 2015. Subscribe at thecyclingpodcast.com
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Episodes

S13 Ep50: Stage 9 | Gubbio – Siena | Giro d’Italia 2025

Join us for daily coverage of the Giro d’Italia recorded on the road as the race makes its way from Albania to Rome. Our daily coverage features race analysis, interviews and daily postcards from Italy, plus our regular check-in with Tudor Pro Cycling’s Larry Warbasse. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogu...

May 18, 20251 hrSeason 13Ep. 50

S13 Ep49: Stage 8 | Giulianova – Castelraimondo | Giro d’Italia 2025

Join us for daily coverage of the Giro d’Italia recorded on the road as the race makes its way from Albania to Rome. Our daily coverage features race analysis, interviews and daily postcards from Italy, plus our regular check-in with Tudor Pro Cycling’s Larry Warbasse. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogu...

May 17, 20251 hr 3 minSeason 13Ep. 49

S13 Ep48: Stage 7 | Castel Di Sangro – Tagliacozzo | Giro d’Italia 2025

Join us for daily coverage of the Giro d’Italia recorded on the road as the race makes its way from Albania to Rome. Our daily coverage features race analysis, interviews and daily postcards from Italy, plus our regular check-in with Tudor Pro Cycling’s Larry Warbasse. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogu...

May 16, 20251 hr 1 minSeason 13Ep. 48

S13 Ep47: Stage 6 | Potenza – Napoli | Giro d’Italia 2025

Join us for daily coverage of the Giro d’Italia recorded on the road as the race makes its way from Albania to Rome. Our daily coverage features race analysis, interviews and daily postcards from Italy, plus our regular check-in with Tudor Pro Cycling’s Larry Warbasse. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogu...

May 15, 20251 hr 7 minSeason 13Ep. 47

S13 Ep46: Stage 5 | Ceglie Messapica – Matera | Giro d’Italia 2025

Join us for daily coverage of the Giro d’Italia recorded on the road as the race makes its way from Albania to Rome. Our daily coverage features race analysis, interviews and daily postcards from Italy, plus our regular check-in with Tudor Pro Cycling’s Larry Warbasse. NordVPN Get NordVPN two-year plan + four months extra ➼ https://nordvpn.com/tcp It’s risk-free with Nord’s 30-day money-back guarantee. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast Friends of th...

May 14, 202558 minSeason 13Ep. 46

S13 Ep45: Stage 4 | Alberobello – Lecce | Giro d’Italia 2025

Join us for daily coverage of the Giro d’Italia recorded on the road as the race makes its way from Albania to Rome. Our daily coverage features race analysis, interviews and daily postcards from Italy, plus our regular check-in with Tudor Pro Cycling’s Larry Warbasse. Indeed If you are looking to hire someone for your company, maybe the best way isn’t to search for a candidate but to match with Indeed. Go to indeed.com/cycle now to get a £100 sponsored job credit and get matched with the perfec...

May 13, 20251 hr 10 minSeason 13Ep. 45

S13 Ep44: Arrivée | Vuelta Femenina

In this special Arrivée episode, Rose Manley and Rebecca Charlton look back at the first Grand Tour of the year for the women’s peloton, the Vuelta Femenina. The race marks the first World Tour stage race to see top rivals Anna Van der Breggen and Demi Vollering go head-to-head. Vollering may have had the edge so far this season but Van der Breggen has found further form since her comeback. And then there’s fellow SD Worx alumnus Marlen Reusser who separated the two Dutch rivals on the podium at...

May 12, 202538 minSeason 13Ep. 44

S13 Ep43: Stage 3 | Vlorë – Vlorë | Giro d’Italia 2025

Join us for daily coverage of the Giro d’Italia recorded on the road as the race makes its way from Albania to Rome. Our daily coverage features race analysis, interviews and daily postcards from Italy, plus our regular check-in with Tudor Pro Cycling’s Larry Warbasse. Saily If you are travelling abroad and want to reduce or even eliminate roaming charges you need an eSim from Saily, brought to you by the creators of NordVPN. ⛵Download the SAILY app and use our code cycling at checkout to get an...

May 11, 20251 hr 2 minSeason 13Ep. 43

S13 Ep42: Stage 2 | Tirana – Tirana | Giro d’Italia 2025

Join us for daily coverage of the Giro d’Italia recorded on the road as the race makes its way from Albania to Rome. Our daily coverage features race analysis, interviews and daily postcards from Italy, plus our regular check-in with Tudor Pro Cycling’s Larry Warbasse. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogu...

May 10, 20251 hr 6 minSeason 13Ep. 42

S13 Ep41: Stage 1 | Durrës – Tirana | Giro d’Italia 2025

Join us for daily coverage of the Giro d’Italia recorded on the road as the race makes its way from Albania to Rome. Our daily coverage features race analysis, interviews and daily postcards from Italy, plus our regular check-in with Tudor Pro Cycling’s Larry Warbasse. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogu...

May 09, 20251 hrSeason 13Ep. 41

S13 Ep40: Girovagando 2025: The XL Preview

The first Grand Tour of the 2025 season is also our tenth Giro d‘Italia on the ground with daily episodes. We kick things off here, with Daniel Friebe, Brian Nygaard and Rob Hatch looking ahead to the next three weeks of action, first in Albania and then Italy. First, we examine a route that may lack summit finishes but should deliver excitement from the middle of stage one. The riders on the startline should also see to that, particularly the stacked field of GC contenders led by pre-race favou...

May 06, 20251 hr 20 minSeason 13Ep. 40

S13 Ep39: KM0: Land of Eagles

The Giro d’Italia rolls out from Albania on Friday and in doing so will introduce cycling fans to one of the more mysterious and probably misunderstood countries on the continent of Europe. We, too, knew very little about the 'Land of Eagles' but, in January this year, were invited on a remarkable treasure hunt that began with a listener’s enigmatic direct message into Daniel Friebe’s Twitter inbox. The story that then revealed itself - without giving too much away here - was one of an epic cycl...

May 05, 20251 hr 7 minSeason 13Ep. 39

S13 Ep38: Girovagando '25 - Vini, vidi, vici

As per tradition, together with our friends at Dvine Cellars in London, we’re presenting a selection of six wines showcasing the same terroir that the 2025 Giro d’Italia will visit in May. And, as we’ve done in other years, we’ve asked Greg Andrews and Luciana Girotto of Dvine to talk us through the selection ahead of the race. If you’re not into wine, this is NOT the podcast for you! We have our full XL race preview coming on Tuesday, so hold tight for that. If, however, you do want to hear wha...

May 02, 202550 minSeason 13Ep. 38

S13 Ep37: Storerčar

Daniel Friebe and Lionel Birnie are your guides through the latest headlines and talking points from the world of pro cycling, this week assisted by Tudor Pro Cycling ace Larry Warbasse, fresh from his successful week at the Tour of the Alps. We look back at the latest Tadej Pogačar tour de force at Liège-Bastogne-Liège and invite Larry to speculate about the rest of Pogačar’s season. There’s also a trip to Coorevits Corner, where Remco Evenepoel’s underwhelming performance in La Doyenne gives H...

Apr 29, 20251 hr 13 minSeason 13Ep. 37

S13 Ep36: Arrivée | Liège-Bastogne-Liège women

Rose Manley and Rebecca Charlton dissect the final Classic of the 2025 Spring season, Liège-Bastogne-Liège. With the first two Ardennes Classics - Amstel Gold Race and Flèche Wallonne - going to unexpected winners, all of the big contenders were looking for the victory in Liège. Puck Pieterse arrived looking to get her second win of the week, whilst Demi Vollering was hunting her first victory since Strade Bianche in March. Plus Anna van der Breggen returns from illness, looking to become the mo...

Apr 27, 202533 minSeason 13Ep. 36

S13 Ep35: Arrivée | Liège-Bastogne-Liège men

Join Daniel Friebe and Lionel Birnie as they wrap up the spring series of Arrivée episodes with La Doyenne, the oldest of the men's Monuments, Liège-Bastogne-Liège. Sponsored by Laka The Cycling Podcast’s coverage of the spring Classics is supported by Laka . Laka offers specialist bike insurance that goes further than you think. It’s powered by a collective of cyclists who all have each others’ backs. They won’t charge a fixed sum, instead, they calculate your monthly contributions – up to a ma...

Apr 27, 202543 minSeason 13Ep. 35

S13 Ep34: Arrivée | Flèche Wallonne women

Join Rose Manley and Denny Gray as they pick apart all the action from this year’s Flèche Wallonne Féminine. After a surprise result for a late breakaway at Amstel Gold Race, everything was to play for at the second race of the Ardennes Classics. Despite a much-hyped expected comeback to the race, seven time winner Anna Van der Breggen didn’t take to the startline after suffering from illness last week. But with defending champion Kasia Niewiadoma and 2023 champion Demi Vollering already proving...

Apr 23, 202534 minSeason 13Ep. 34

S13 Ep33: Arrivée | Flèche Wallonne men

Join Daniel Friebe and Lionel Birnie for their post-race analysis following the best three minutes of the cycling season (that takes place on a Wednesday afternoon, in spring, in Wallonia). Yes, it’s the annual uphill cheeseroll competition (copyright Friebos). But just how far can we stretch the cheese analogies? What would win? A giant Camembert or 30 Mini Babybels? And what has New Year’s Eve in New York got to do with anything? There’s serious tactical discussion and lots of nonsensical talk...

Apr 23, 202537 minSeason 13Ep. 33

S13 Ep32: Marginal Dane

Daniel Friebe and Lionel Birnie are back to examine the latest headlines and talking points from the world of pro cycling, this week aided by TNT commentator Rob Hatch. The Classics have migrated (slightly) south to the hills of Limburg and the Ardennes, with the Brabantse Pijl and Amstel Gold kicking off the final phase of the spring season last week. In the former, Remco Evenepoel completed a stunning return from injury to outsprint Wout Van Aert. Amstel saw an even more surprising denouement,...

Apr 22, 202550 minSeason 13Ep. 32

S13 Ep31: KM0: The Beast In The East

The Cicle Classic is England's answer to the spring classics. Paris-Roubaix is the Hell of the North so perhaps this ought to be known as the Beast in the East. The race celebrates its 20th anniversary this month, with the 2025 edition taking place on Sunday, April 27. Held in the East Midlands, the race criss-crosses the countryside, taking in rough, rutted farm tracks. If it was created today it would be considered a gravel race. The Tour of Flanders has the Koppenberg, Gent-Wevelgem has the K...

Apr 22, 202543 minSeason 13Ep. 31

S13 Ep30: Sierra Yankee

Daniel Friebe and Lionel Birnie return to review the latest headlines and talking points from the world of pro cycling, this week in the company of Tudor Pro Cycling ace Larry Warbasse, aka ‘The Motown Maestro’. While the Classics leave the flatlands of Flanders behind and head south towards hillier terrain, Larry has been getting ready for his big goal of the spring, the Giro d’Italia, in Spain’s Sierra Nevada. We hear what he’s made of the duel that has provided the central plot of the Classic...

Apr 17, 20251 hr 7 minSeason 13Ep. 30

S13 Ep29: A Saturday In Hell

We are hitting the road for this month’s episode of The Cycling Podcast Féminin. Join Rose Manley and Denny Gray in their little Bar Tabac just a stone’s throw from the famous Paris Roubaix cobbles. They’ll be calling up Rebecca Charlton to collectively cast an eye over this season’s early Classics. Talk inevitably turns to SD Worx who have been the most successful of the teams so far, although they certainly haven’t had it all their way. Their stars Lotte Kopecky and Lorena Wiebes have managed ...

Apr 16, 20251 hr 15 minSeason 13Ep. 29

S13 Ep28: Arrivée | Paris-Roubaix

Join Lionel Birnie, who is in the André-Pétrieux velodrome in Roubaix, and Daniel Friebe as they recap the 122nd edition of Paris-Roubaix. With Tadej Pogačar making his much-anticipated debut in the (senior) race, and Mathieu van der Poel aiming for a third consecutive victory – something that hasn’t been done since Francesco Moser ruled the pavé (1978-1980), the Hell of the North was billed as a showdown between these generational talents. But with half-a-dozen other genuine contenders, it also...

Apr 13, 202554 minSeason 13Ep. 28

S13 Ep27: Arrivée | Paris-Roubaix Femmes

Join Rose Manley and Denny Gray in the André Pétrieux velodrome as they record their post-race reaction to the fifth edition of Paris-Roubaix Femmes Avec Zwift. With world champion Lotte Kopecky aiming for a second consecutive Hell of the North win – which would also make her the first woman to do the Flanders-Roubaix double in the same season – can anyone stop Classics specialists SD Worx? Sponsored by Laka The Cycling Podcast’s coverage of the spring Classics is supported by Laka . Laka offers...

Apr 12, 202534 minSeason 13Ep. 27

S13 Ep26: Old Pog, New Tricks

Daniel Friebe and Lionel Birnie return to discuss the latest racing and news in professional cycling – this week with ace TNT commentator Rob Hatch. We revisit some of the big talking points after the Ronde van Vlaanderen at the weekend, including Mathieu van der Poel’s disrupted preparation and what the result means for Eddy Merckx-Tadej Pogačar comparisons. Of course on Sunday Pogačar could achieve a feat that no one since Merckx has managed – winning Paris-Roubaix as the reigning Tour de Fran...

Apr 10, 20251 hr 12 minSeason 13Ep. 26

S13 Ep25: Arrivée | Tour of Flanders women

Rose Manley and Rebecca Charlton pick over what was set to be a fiercely contested Tour of Flanders. Defending champion Elisa Longo Borghini heads up the top favourites for the race and arrives in fine form following her Dwars Door Vlaanderen victory. Meanwhile, World Champion Lotte Kopecky comes to the race without a win to her name this season but on the lookout for a historic third title in De Ronde. Or could a new Queen of the Cobbles be crowned in Flanders? Sponsored by Laka The Cycling Pod...

Apr 06, 202539 minSeason 13Ep. 25

S13 Ep24: Arrivée | Tour of Flanders men

Join Daniel Friebe and Lionel Birnie as they analyse the men’s edition of the Tour of Flanders. With the three big stars of the spring – Mathieu van der Poel, Tadej Pogačar and Mads Pedersen – set to go head to head, who else could force their way into the reckoning, and would Wout van Aert and his Visma-Lease A Bike team be able to play a part in the latter stages? Sponsored by Laka The Cycling Podcast’s coverage of the spring Classics is supported by Laka . Laka offers specialist bike insuranc...

Apr 06, 202555 minSeason 13Ep. 24

S13 Ep23: Supersonic Aircrafts

Daniel Friebe and Lionel Birnie return to discuss the latest racing and news in professional cycling - this week with top TNT commentator Rob Hatch. We discuss an intense weekend of racing, with a pair of key appetizers before the Tour of Flanders: E3 Harelbeke and Gent-Wevelgem. The two semi-Classics saw Mathieu van der Poel and Mads Pedersen in superlative form, so who, besides Tadej Pogačar, could possibly stop them in Flanders on Sunday? Wout Van Aert’s chances are the subject of this week’s...

Apr 01, 20251 hr 21 minSeason 13Ep. 23

S13 Ep22: Harelbeke Never Lies

Daniel Friebe and Lionel Birnie return to discuss the latest racing and news in professional cycling - this week in the company of former CSC, Sky and GreenEDGE communications maestro Brian Nygaard. After our Arrivée episode at the weekend, we discuss one or two talking points that we missed in the immediate wake of Sanremo - and the hot breaking news that Tadej Pogačar will ride Paris-Roubaix. There’s also a look at the Volta a Catalunya, where Lennard Kämna is making his comeback after a caree...

Mar 26, 20251 hr 11 minSeason 13Ep. 22

S13 Ep21: Arrivée | Milan-Sanremo men

Arrivée is The Cycling Podcast’s quick-fire race analysis show offering a first take on the biggest races. Join Daniel Friebe and Lionel Birnie as they discuss their first impressions of the opening Monument of the spring, the longest one-day race on the World Tour calendar, Milan-Sanremo. Who will triumph on the Via Roma and how did they do it? Sponsored by Laka The Cycling Podcast’s coverage of the spring Classics is supported by Laka . Laka offers specialist bike insurance that goes further t...

Mar 22, 202555 minSeason 13Ep. 21
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