Women and Weightlifting (Part 1)

We are so excited to have our first guest, Julie Heisig, on today's podcast. Julie is a wife, mom, friend and weightlifting coach. Julie started lifting with her husband Matt, and now teaches women's weightlifting classes out of her garage to many women of all ages, shapes and sizes. You won't want to miss this inspiring episode! We're already looking forward to having Julie back! 

For more inspiration, you can find Julie on Instagram at moscow_womens_barbell