How a Challenge Helps You

I was contemplating this whole idea of challenges since I am doing this Mother Mary painting challenge. I was thinking about why do we have problems and challenges in our lives, and all of a sudden the words:

Energy Flows Where Attention Goes

This is a spiritual truth I learned as a yoga teacher.

As I sat with this spiritual truth it came to me why problems and challenges come into our lives. It’s where we are suppose to have our energy go. A problem or a challenge draws our attention and energy naturally flows there.

What is your first reaction when a problem happens in your life?

I know mine unless I am consciously aware is frustration or resistance. What’s yours?

When I am consciously aware I see that it is happening for my life rather than some thing to get frustrated about. The problem is actually a challenge that Spirit is trying to help you learn something so you can shift your consciousness and grow into the next step in your life.

So, how can you turn the problem mindset in your life into a self-imposed challenge that can help you in your life rather than frustrate you?

Come and hear how I turn problems into challenges that help me grow and expand in my life.

Remember: Greatness is within you, it’s time to let it out.

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