The Creative Condition podcast - podcast cover

The Creative Condition podcast

Welcome to 'The Creative Condition' podcast: an ongoing exploration of human creativity to help you understand and maximise yours.

The show is hosted by creativity coach, Founder of The Creative Condition, and The New York Times, Adidas, and Premier League illustrator Ben Tallon.

Creativity is an often misunderstood pillar of human happiness, something far bigger than artistic talent and crucial for fulfilling lives and careers. 

Featuring exclusive interviews with experts and thought leaders, including illustrators, rock stars, artists, sensitivity experts, designers, emergency service workers, Olympic gold medal winners, comedians, microbiologists, photographers, fighters, and many others.

Supported by founding sponsor illustrationx.com

Also supported by the Ukrainian Institute https://ui.org.ua

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Episodes

HIGHLIGHTS of UNICEF Office of Innovation's Elinor Samuelsson

This is the crunched edition of episode 231 for those with less time or patience for my prattling! The full-length episode is also out now. Elinor Samuelsson lets us inside the work of UNICEF's Office of Innovation, which uses imagination, innovation, invention, and play to create across complex global systems. Language barriers, cultural differences, lack of technology, missing ambition, and access to vital services are just a few of the challenges that form puzzle-like project briefs for Elino...

Jun 26, 202442 min

Ep 231: UNICEF Office of Innovation's Elinor Samuelsson on the role of creativity, imagination, strategy, empathy, and design in helping the world's most vulnerable children

(The highlights of this episode are also out now, for those with less time or patience to listen to my waffling!) Elinor Samuelsson lets us inside the work of UNICEF's Office of Innovation, which uses imagination, innovation, invention, and play to create across complex global systems. Language barriers, cultural differences, lack of technology, missing ambition, and access to vital services are just a few of the challenges that form puzzle-like project briefs for Elinor and her team when they s...

Jun 26, 20241 hr 26 minEp. 231

Ep 230: Invisible Hands - trusting instinct and flow when logic says no

'Invisible Hands' was a term American writer and professor Joseph Campbell used to describe the sense of flow in the right direction when creating purely, when following our bliss. I've become fascinated by it, and explore the idea in this episode. Logic is often king in our frightened brains, but when we commit to what instinct and the wellspring of our being suggest is right for us, and create accordingly, it's amazing how doors open, and people who can help us emerge in our lives. Sponsored a...

Jun 19, 202428 minEp. 230

AI TERMS EMERGENCY

Seemingly overnight, Meta, Adobe, and Squarespace, among others, have issued robust terms to users that would see creative industry professionals surrender their work to train Artificial Intelligence models. This is a ramble from a confused illustrator who would rather not hit the big red button on Instagram, and would rather not have to quit Photoshop for the last time. But what does it mean to accept such an invasion of privacy, and how do we all feel? It's a worrying precedent and a corporate...

Jun 18, 202444 min

HIGHLIGHTS of episode 229 with BBC football commentator Alistair Bruce-Ball

This week's episode HIGHLIGHTS for those who can't spare the time for the long-form FULL episode. Enjoy! Radio remains a timeless and unique medium in the age of abundant TV and film streaming services. There's an intimacy and a human quality that has seen it endure despite countless technological advances, and it invites the imagination of the listeners in a way no TV broadcast ever could. Football commentary represents arguably the most passionate form of commentary, but what of the creativity...

Jun 14, 202428 min

5 things we learned about creativity from: BBC 5 Live football commentator Alistair Bruce-Ball

The first in a new series of takeaway episodes in which I distill 5 key takeaway tips about creativity from this week's guest conversation. The full conversation is available now on episode 229, and you can see the video version of this podcast on The Creative Condition Youtube channel. Sponsored as ever by https://illustrationx.com who have a superb new quarterly illustration trends report here: https://www.illustrationx.com/uk/news/5992/trendx_-_april_2024 and the Ukrainian Institute https://u...

Jun 14, 20249 min

Ep 229: Football commentator Alistair Bruce-Ball on sports broadcasting, responsive creativity, adapting in the moment, and owning your personality

Radio remains a timeless and unique medium in the age of abundant TV and film streaming services. There's an intimacy and a human quality that has seen it endure despite countless technological advances, and it invites the imagination of the listeners in a way no TV broadcast ever could. Football commentary represents arguably the most passionate form of commentary, but what of the creativity of the people whose trained voices take us as close to the action as possible without stepping foot in s...

Jun 12, 20241 hr 10 minEp. 229

Ep 228: The problem with perfectionism in a creative environment with University of Chicago professor & author of 'Flawed' Greg Chasson

Perfectionism can be extremely damaging to creativity. We live in the age of data, in which the bottom line creates a culture of fear. Here uncertainty is the enemy, and algorithmic creativity is causing a dramatic level rise in the sea of same. In the creative industry, this could be a death sentence, so I spoke to Associate Professor of Psychiatry and Behavioral Neuroscience, and author of 'Flawed' Greg Chasson at length about the neuroscience and effects of perfectionism. As a man with a care...

Jun 05, 20241 hr 9 minEp. 228

Ep 227: DRAMA! A conversation with drama teacher Abby Lucas about the untapped mental health & education fuel

Abby Lucas teaches drama and English at secondary/high school level in the midst of a growing mental health crisis. She sees the the positive impact it has on young people, their wellbeing, their communication skills, their learning, and their ability to take control of their lives. But she is only able to teach it within the curriculum for one hour each week. We discuss the tragic educational and wellbeing omission that is drama, the benefits of expanding its presence in the curriculum, and our...

May 29, 20241 hr 45 minEp. 227

Ep 226: Shoplifting Ian Wright. What my Woolworth's ban taught me about creativity

It took me a long time to acknowledge the shame of being caught shoplifting. At age 13, I stole an Ian Wright football figurine and got caught, earning me a UK-wide ban from Woolworth's department store. It took years to own this one, but when I did, I saw so many lessons in the importance of the shadow self, what such missteps can teach us about our personality, and its value in our creativity. Sponsored as ever by https://illustrationx.com who have a superb new quarterly illustration trends re...

May 22, 202426 minEp. 226

Ep 225: Collaborate. Don't gatekeep. Abi Everett (Evergooood) & Steph Martin (Stuff) on collaboration

Multidisciplinary artist and designers Abi Everett (Evergooood) and Steph Martin (Stuff) are close friends and regular collaborators. They join me in conversation about the dangers of (conscious or unconscious) gatekeeping, which underpins 'More Than One Seat', their new project created to encourage collaboration, and not the kind of gatekeeping Steph became aware of while working in the advertising industry. This a great example of the joys of being a champion for another, in encouraging growth...

May 15, 20241 hr 15 minEp. 225

Ep 224: RISK! And why it's critical for creative growth and big ideas

I had to explain to my kids why manageable jeopardy is good for them on this morning's nursery run. This tested my understanding and articulation of it. Then I get home and YouTube's algorithm tosses me Jimmy Carr telling Steven Bartlett why risk and living life without too much fear is crucial for young people and their mental health.It all set in motion a train of thought about jeopardy's role in optimal creativity... join me and climb aboard.Sponsored as ever by https://illustrationx.comand t...

May 08, 20241 hr 2 min

Ep 223: Stefan Sagmeister live at OFFF Festival 2024 - Long Term Thinking

Stefan Sagmeister - legendary designer and pioneering creator - returns to continue our conversation from episode 199, only this time live on the main stage at OFFF Festival Barcelona.We continue to explore the notion of understanding our minds in order to find an optimistic baseline, from which we can work to resolve our collective problems.The chat took place in front of a live 2000+ audience in Disseny Hub and now is your chance to hear it too.The show is supported by founding sponsor Illustr...

May 01, 20241 hr 7 min

Ep 222: Mindful Creative & Creativity for Sale with Radim Malinic

Radim Malinic returns 103 episodes after we talked on episode 119 of the podcast. Now he is back with not one, but two new books: Mindful Creative and Creativity for Sale. The two books are designed to work as a set of two and delve into the way we work, all the way from our evolutionary tendencies, to our perceptions of creativity, the way it functions, and how we can be happy while making money, producing the work we always wanted to.We cover it all. This is a deep, candid chat, the only way R...

Apr 24, 20241 hr 12 min

Ep 221: Optimism. Five tips to feel better and create optimally

Too many people are downbeat. The heaviness of 24-hour news cycles are locking people's creativity and spirit away in dank, lightless basements.Here are five tips to turn the tide, and find a baseline of excitement and optimism from which to contribute to solutions for the problems that make us feel like the world has gone to sh1t.As ever the show is supported by founding sponsor Illustration X: illustrationx.comand the Ukrainian Institute. You can help a wonderful organisation by supporting the...

Apr 17, 202442 min

Ep 220: A guide to publishing a book independently

Today is the release day for 'The Creative Condition' - my 2nd non-fiction book.This time out I chose to publish independently. Here's how, why, what to consider if you want to do this too.Supported by founding sponsor: https://illustrationx.com and the Ukrainian Institute https://ui.org.uaThe Creative Condition is out now at: https://www.bentallonwriter.com/shop/p/the-creative-condition-understanding-and-embracing-human-creativity-signed-paperback-pre-order-april-11th-release

Apr 11, 202446 min

Ep 219: Who is on your zombie apocalypse team? Professor Athena Aktipis on joy in vulnerability, zombie teams & surviving wild times

Arizona State University professor in psychology Athena Atkipis joins me as her new book 'A Field Guide to the Apocalypse' hits the bookshelves.Athena's smart and fun zombie apocalypse approach to encouraging and supporting us in facing our fears during wild times carves out her beautiful niche in the field of psychology.We discuss why we've always felt like we're on the brink as a species, and, whether the worst happens, or a pipe simply bursts and floods your house, preparing for greater resil...

Apr 10, 20241 hr 15 min

Ep 218: The thread - why into the unknown is the only way to success

The ability to embrace the unknown is the root cause of the historic fear of creativity and maximising expressions of self.Here is a story, a standout example of why the unknown is the only way to reach personal success.The thread.As ever the show is supported by founding sponsor Illustration X: illustrationx.comand the Ukrainian Institute. You can help a wonderful organisation by supporting the Ukrainian creative community as they struggle to keep making during the horrific war: ui.org.ua/https...

Apr 03, 202438 min

Ep 217: The patterns that rule us. Taking control with Tye Glover, founder of Think Different Nation

At a formative age, Tye Glover was told he'd better look at careers that required physical activity because his brain wasn't up to much. This couldn't have been more wrong. Through his 'neural creative programming' model, Tye helps others join their dots. He explains why patterns are everything, and how we can take control and eliminate the negative loops in our lives to find our optimal way.As ever the show is supported by founding sponsor Illustration X: illustrationx.comand the Ukrainian Inst...

Mar 27, 20241 hr 19 min

Ep 216: Are graduate and junior job demands damaging creativity? With LOVE Creative's Eve Warren

Manchester creative agency LOVE Creative Senior Creative Eve Warren joins me in conversation to discuss the damaging trend of excessive job demands for entry-level and junior roles in the arts.We discuss the responsibilities of both industry and education to ensure creativity is not damaged when trying to remain viable in times of economic struggle, and our own experiences and ideas.As ever the show is supported by founding sponsor Illustration X: illustrationx.comand the Ukrainian Institute. Yo...

Mar 20, 20241 hr 31 min

Ep 215: Community's role in the creative process with Birmingham Design Festival's Dan and Luke

Community. We saw it rise again during COVID, despite the fact we were all indoors. Yet on the other side of the pandemic, many of us have struggled to return to our former social glories. Positive social relationships are critical to our wellbeing, so I caught up with Daniel Alcorn and Luke Tonge, founders of the fantastic Birmingham Design Festival to talk about why in-person community events and the relationships they tend to spark are so critical in the creative process.As ever the show is s...

Mar 13, 20241 hr 27 min

Ep 214: The comedian, psychedelics, mental health, and creativity with Negin Farsad

The science increasingly points to a very positive link between (responsibly and professionally administered) psilocybin - or 'magic mushrooms' - and mental health. After reading American-Iranian comedian, writer, and actor Negin Farsad's experience on a Jamaican psychedelic retreat, written for AFAR, I talked to both Negin, and CEO/Head-facilitator of Mycomeditations, Justin Townsend about psychedelics, mental health, and creativity.This is a warm, deep, intriguing insight into the world of fun...

Mar 06, 20241 hr 26 min

Ep 213: Gush Mundae, Bulletproof agency founder on violence, adversity, hustling and heart

Gush Mundae moved to a racially divided UK from Delhi, India and experienced more than his fair share of discrimination and abuse. Through hip hop and street art culture, he found belonging, and would later use £2k of his savings to start Bulletproof, a creative agency that is 25 years old, and now spans 8 countries.We get into Gush's response to the challenges he and his family faced in those early years, the power of art, the values he continues to run Bulletproof on today, and his desire to c...

Feb 28, 20241 hr 16 min

Creative stories #4: The Hockney Soldier. How art and design books tell our story

'The Hockney Soldier' is a short story pondering how art and design books are symbolic in bringing us closer to the horrors of war, that can feel removed from our reality. But also, the way creativity bonds us.Supported by Illustration X: https://illustrationx.comand the Ukrainian Institute. Connect with and champion Ukrainian art and culture now at: https://ui.org.ua/Written, presented, and produced by Ben Tallon https://bentallon.com and https://bentallonwriter.comMusic by Dirty Freud: https:/...

Feb 21, 202429 min

Ep 212: Creativity in times of war with Ukrainian design community activist Olha Protasova

Almost two years after Russia invaded Ukraine, I'm joined by Ukrainian illustrator, designer, and design community activist Olha Protasova to talk about creativity in times of war.This episode contains sensitive topics, but I hope you'll stay with us to be inspired by the bravery, resilience, and hope Olha shows.The show is supported by https://illustrationx.com and below are a series of links from Olha, via which you can help the Ukrainian cause:Olha's insta: https://www.instagram.com/olha_prot...

Feb 14, 20241 hr 56 min

Creative Stories #3: Simon Schrödinger. A cat story for overthinkers.

Simon is missing. The posters are up, and it sets in motion a bout of gross overthinking. A hypothetical thought experiment for the fellow sensitive people.Supported by founding sponsor https://illustrationx.comMusic by Dirty Freud https://open.spotify.com/artist/2c5NcXidirDDqL3sc3vW8SPresented and written by Ben Tallon https://bentallon.comhttps://bentallonwriter.com

Feb 07, 202418 min

Ep 211: The artist's way of life with Chris Pyrate, Washington DC-based artist

Washington DC-based artist and all-round creative human Chris Pyrate reflects on the role of early travels to New Mexico and LA, challenges for young people growing up in Washington DC, and why being an artist is a way of life, and not merely a profession.His big brand collaborations with the Washinton Wizards and Nike are secondary to a bigger philosophy.We get deep into all of it with a man vastly wiser than his years.The show is supported by Illustration X: https://illustrationx.comhttps://ah...

Jan 31, 20241 hr 20 min

Ep 209: Sarah Boris. From the Barbican & Phaidon to setting up her own art & design studio

Sarah Boris is a multi-disciplinary artist and designer at the top of her game. We discuss the challenges of change in early years, along with the upsides, her early career roles designing for The Barbican and Phaidon, and her current art and design studio practice. The challenges of staying disciplined, but not overworking are covered, as well as activism, and what Sarah refers to as 'the care bear phase' in which she needs to create bright, happy work to decompress from heavy subject matter.A ...

Jan 17, 20241 hr 33 min
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