Built From the Bottom

It’s Tuesday, and we’re tapping into root chakra energy — the kind that keeps you grounded while you move.

In this episode of Cracked Open, Goddess Telly speaks to those who are still healing, still dealing, and still showing up anyway. This is an honest conversation about stability, survival, and taking action when life doesn’t wait for you to be “fully healed.”

The episode includes a grounding meditation, reflective journal prompts, and affirmations designed to help you reconnect with your foundation, trust your body, and move forward with intention.

No sugarcoating. No pretending.

Just real talk, real grounding, and real movement.