18: Checking In
Apr 01, 2022•9 min
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Episode description
This week's episode of The Counseling Podcast is a wellness check in with Dr. Jaclyn.
Your negative thoughts keep you stuck. Change can be scary, but changing your mindset can set you free. Join in as Jaclyn guides you through a healthy self talk journey and offers positive affirmations you can take with you towards your daily practice.
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