Episode 58: The Check-In
Feb 01, 2022•19 min•Season 6Ep. 58
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Episode description
Today’s session is all about checking in with yourself after this holiday season! We discuss some common states of mind post-holiday, as well as ways to rejuvenate. Join us as we hold ourselves accountable!
Below is the article referenced in this episode:
How to Find Relaxation Techniques
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