Episode 2 Individualization
Jul 12, 2023•35 min
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Episode description
On this episode, complete personnel of Non-Vanilla boys gathered around to discuss amongst each other, concepts regarding Individualisation and practically all the factors that contribute to it
Topics discussed within this podcast highlight information on:
Topics discussed within this podcast highlight information on:
- Nuts & Bolts of Individualisation
- Training & Programming considerations
- Delineating from conventional scientific findings
- Technique & Leverage
- Streamlining your Performance
- And as usual, a good yarn
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