This programme contains discussion of suicide and suicide attempts. If you feel affected by this topic, you could speak to a health professional or an organisation that offers support. Details of help available in many countries can be found at: www.befrienders.org Datshiane Navanayagam meets two women who use their own personal experience of love and loss to help others heal. Raashi Thakran is a mental health advocate from India. After losing her 18-year-old brother Raghav to suicide, Raashi ca...
Jan 15, 2024•27 min
Sana Safi meets two parenting experts who help women navigate their relationship with their teenage sons. Rosalind Wiseman is the best-selling author of 9 books, including Queen Bees & Wannabes, which became the inspiration for the movie Mean Girls, and Masterminds & Wingmen, in which she discusses the joys and challenges of raising young men. Rosalind also co-founded Cultures of Dignity, an organisation that partners with communities to bring social and emotional learning to all. Phinna...
Jan 08, 2024•27 min
Nelufar Hedayat meets two criminal defence lawyers who fight for people's lives on death row. Sarah Belal is a barrister and the founder of Justice Project Pakistan. She represents the most vulnerable people on death row in Pakistan and abroad. Andrea Lyon is a lawyer, professor and former law school dean. She was the first woman to serve as lead attorney in a death penalty case, and she holds 19 wins in 19 capital cases. Her book is called Angel of Death Row. Produced by Alice Gioia. (Image: (L...
Jan 01, 2024•27 min
Kim Chakanetsa meets two women who are revolutionising the dairy industry. Mausam Narang is the founder and Head Cheesemaker at Eleftheria cheese. She has made history by becoming the first Indian person to win big at the World Cheese Awards in 2021. Before working in the dairy industry, Mausam studied language in Germany and worked in the corporate world for 8 years. It’s during her travels in Europe that Mausam caught the cheese-making bug, and in 2014 she decided to start her own artisan chee...
Dec 25, 2023•27 min
Kim Chakanetsa meets two cybersecurity experts who help women stay safe online. Vandana Verma Sehgal is a Security Solutions leader at Snyk and the Chair of the Board of Directors for OWASP, the Open Web Application Security Project Foundation. She is also the founder of InfosecKids and InfosecGirls. Sophina Kio-Lawson is an information security engineer from Nigeria and the co-founder for SheSecures, an initiative that promotes cyber literacy and inspires and empowers young African women who as...
Dec 18, 2023•27 min
Kim Chakanetsa speaks to two women from Kenya and India who have established their own schools about the life-changing impact an education can have for their communities. For Dr Kakenya Ntaiya, the dream of an education turned into a lifelong mission to empower girls in rural Kenya. She founded the Kakenya Center for Excellence, a primary boarding school for girls in southwest Kenya. The school has grown into a successful nonprofit organization called Kakenya’s Dream with a focus on education, h...
Dec 11, 2023•27 min
Kim Chakanetsa speaks to two paramedics from Norway and Australia to learn about the demands and rewards of working as part of the emergency response. Randi Simensen was awarded Ambulance Worker of the Year in 2023 and has 20 years' experience working as a paramedic at Oslo University Hospital, Norway. She was the first Norwegian woman ever to operate a single paramedic unit in 2009. Randi also works as a PhD candidate affiliated with Innlandet Hospital Trust and the Norwegian Air Ambulance Foun...
Dec 04, 2023•27 min
Kim Chakanetsa meets two climate change pioneers who are are on this year's BBC 100 Women list. Basima Abdulrahman is the founder and CEO of KESK, the first company in Iraq that offers green services and products. Jennifer Uchendu is the founder of SustyVibes, a youth-led sustainability organisation, and The Eco Anxiety Project, an initiative promoting awareness and research into climate change and its impact on young Africans’ mental health. Produced by Alice Gioia
Nov 27, 2023•27 min
Kim Chakanetsa speaks to two world-renowned drummers to find out what it takes to play professionally in the music industry. Canadian Sarah Thawer started playing drums and singing at the age of two and her first stage performance was at five. Known professionally as Sarah Drums, Sarah is known for her versatility, playing a wide range of genres from jazz and fusion to funk, R&B, and hip-hop. Sarah has performed on shows such as Late Night With Seth Meyers and The Late Show With Stephen Colb...
Nov 20, 2023•26 min
Kim Chakanetsa speaks to two professional e-sport gamers who earn their living playing online. Julia 'Bish' Robson is a prominent gamer and Twitch streamer who tailors her content for a South African audience. She also hosts LAN events - days of gaming in large conference centers - where people often sleep under the desks in order to play as much as possible. She has to contend with regular load-shedding (full on electricity outages) which impacts her ability to make a living as a full-time game...
Nov 13, 2023•27 min
Can a humble bicycle become a tool to empower women worldwide? Kim Chakanetsa meets two cyclists who want more women to get on their bikes. Lizzie Deignan is a world champion track and road racing cyclist. She got into cycling by chance, when the British Cycling Apprentice programme visited her school in Yorkshire. Throughout her career she has broken down barriers for women in the sport. Keen cyclist Alisha Myers is the Global Director of Strategic Information and Innovation at World Bicycle Re...
Nov 06, 2023•27 min
Kim Chakanetsa meets two women who are breathing new life into the ancient practice of taxidermy, the process of preserving animal skin with fur and feather. Polly Morgan is an award-winning British sculptor who uses taxidermy to make works of art. Her work has been sold to art collectors worldwide and to celebrities like Cate Blanchette and Harry Styles. Divya Anantharaman is an award-winning taxidermist and educator based in NY city. She is the founder of Gotham Taxidermy and her clients range...
Oct 30, 2023•28 min
Kim Chakanetsa speaks to a psychologist and a doll maker to discuss the impact of playing with toys on the brain. Dr Lisa Dinella is an expert on how toys influence the child’s brain, their sense of self and even the opportunities they have in later life. She is a professor of psychology in America’s Monmouth University and has given an address in the White House on gender disparities in children’s media and toys. Sunaina Somu Divakar is the founder of a doll company that aims to challenge stere...
Oct 23, 2023•27 min
Kim Chakanetsa speaks to two freedivers from Italy and Poland about what it takes to compete and set world-records in the extreme sport. Athlete Alessia Zecchini set world and Italian records in freediving. She has recently featured on the Netflix documentary The Deepest Breath. Julia Kozerska from Poland has broken multiple world records and specialises in dynamic no fins diving. Alongside training and competing, Julia also works as a lifeguard and physiotherapist. Producer: Emily Naylor (Image...
Oct 16, 2023•27 min
The cedar tree is Lebanon’s national symbol: it can be seen everywhere, on flags, banknotes and souvenirs. But this majestic tree is under threat as a result of climate change and has come to symbolise the greater environmental crisis facing Lebanon: heatwaves, wildfires and an energy crisis that is pushing up already high levels of pollution. Kim Chakanetsa meets two women who work with local communities to bring about change. Dr Najat Aoun Saliba is a prominent Lebanese scientist who has made ...
Oct 09, 2023•28 min
Attention Deficit Hyperactivity Disorder (ADHD) research and diagnosis has historically been male-centric, often overlooking or misdiagnosing women and girls. This gender bias has led to a lack of understanding and support for women with ADHD, perpetuating misconceptions and underrepresentation. Kim Chakanetsa speaks to two women who have the condition to debunk some of the stereotypes associated with ADHD. Dr Kai Syng Tan is an award-winning artist and academic from Singapore who uses creativit...
Oct 02, 2023•27 min
Inheriting a family business can be a tall order. All the more so when it's a coffee business, where men have traditionally dominated the sector in many countries that produce one of the world's most popular beverages. While women have a crucial role to play in an industry that supports 25 million rural households across the globe, they're often under-represented at the highest level. Kim Chakanetsa hears from two women who've broken the mould. Heleanna Georgalis is the president of Moplaco Trad...
Sep 25, 2023•27 min
Kim Chakanetsa talks to two female music managers who have made a significant impact in an often male-dominated field. Kei Henderson was the personal manager of rapper 21 Savage for several years. She is the CEO and founder of Third and Hayden, a management company that supports musical ad executive talent. She’s currently managing Rico Nasty and emerging talents such as Annahstasia, Ben Reilly, Jordan Hawkins and Kenneth Whalum. Amy Morgan worked across the whole spectrum of the music industry....
Sep 18, 2023•27 min
Kim Chakanetsa talks to two entrepreneurs who teach women to be money-savvy. Arese Ugwu is a Nigerian author whose work is centred around personal finance. She wrote two best-selling books, The smart money tribe and The smart money woman. The latter has recently been turned into a Netflix show. Shikha Mittal is a personal finance educator from India. In 2010 she started Be.artsy, a social enterprise empowering people through courses and awareness campaigns. The two big causes she cares about are...
Sep 11, 2023•27 min
Kim Chakanetsa meets two trailblazing athletes who help promote women’s participation in sports. Ray Bassil is the first Arab woman to compete in three Olympic games and win three consecutive World Cup medals in trap shooting. Ray has become a prominent figure in Lebanese sports, breaking barriers as a female athlete in this a male-dominated field. She has also worked with UNDP as youth and gender Goodwill Ambassador. Sarah El Jizi is a basketball player who leads a series of sports programs for...
Sep 04, 2023•27 min
A report published by the OECD Nuclear Energy Agency in 2023 found that less than a quarter of the nuclear workforce are women. And when it comes to scientific, engineering and leadership roles in the industry, that figure is even smaller. Those who support nuclear as part of the energy mix to combat climate change say addressing this gender imbalance is essential, if the industry is to remain competitive and innovative. Beatriz de la Pava is joined by two women working to increase female repres...
Aug 28, 2023•27 min
It's been said that the Covid-19 lockdown had a devastating impact on children's speech development. But it also affected the support that older patients can get for their speech and swallowing problems. Beatriz de la Pava talks to speech therapists from Greece and South Africa about the work they do. Emilia Michou is a speech and language therapist from Greece. She’s a clinical academic, spending half of her time with patients and half teaching at Patras University. Emilia was inspired to train...
Aug 21, 2023•27 min
Kim Chakanetsa meets two women looking after remarkable historical objects and artworks. Kristiane Strætkvern is a Norwegian conservator with the National Museum of Denmark. She’s specialised in the preservation of waterlogged archaeological wooden objects and has worked on one of the world's largest Viking shipwrecks. Susana Fajardo from Venezuela is a Senior Textile conservator at the V&A Museum in London. She originally trained in tapestry weaving and has worked across many forms of texti...
Aug 14, 2023•27 min
Kim Chakanetsa talks to two Beirut-based creatives who made it their mission to tell women’s stories. Joana Hadjithomas is a Lebanese artist and director. Her work has been exposed at the Victoria and Albert museum in London and at the Guggenheim in New York. Her latest movie, Memory Box, inspired by her own experience of being a teenager in Lebanon during the civil war, was the country’s entry to the 2023 Oscars. Madonna Adib is a Syrian writer and director whose work revolves around LGBTQ+ rig...
Aug 07, 2023•27 min
In August 2020, a devastating explosion destroyed the port of Beirut. More than 200 people lost their lives and thousands of small and medium women-owned businesses were destroyed. Kim Chakanetsa meets two entrepreneurs who are now working to rebuild their city and keep the economy going. In 2018, Joelle Azar quit her job in banking and, with the help of her three sisters, opened Le Panier du Coin, a food store in the centre of Beirut, where they sell produce made by local female farmers and art...
Jul 31, 2023•27 min
The sleep economy is booming – from hi-tech sleep trackers to apps and cooling mattresses – and its worth is estimated at hundreds of billions of US dollars every year. So why do some of us still have trouble dropping off? Part of the explanation may lie in our sex, as some studies suggest that women are 40 per cent more likely to experience sleep disruption than men. And throughout a woman’s life, puberty, pregnancy, menopause and caring responsibilities may all have an effect on the amount of ...
Jul 24, 2023•27 min
Beatriz de la Pava talks to two women on the frontline of disaster preparation about how communities can become more resilient to natural hazards, respond quickly to them, and recover afterwards. Mami Mizutori is the Special Representative of the United Nations Secretary-General for Disaster Risk Reduction, and head of the United Nations Office for Disaster Risk Reduction. Before that she served for twenty-seven years in the Japanese Ministry of Foreign Affairs. Homolata Borah has worked towards...
Jul 17, 2023•28 min
Artists from Ukraine and the UK tell Kim Chakanetsa about how they capture someone’s personality on canvas. Laura Quinn Harris is a UK artist specialising in oil portraits of people and animals. Her work has been displayed in exhibitions including the prestigious BP Portrait Award at the National Portrait Gallery in London, and the Royal Society of Portrait Painters Annual Exhibition. Her sitters have included the actor Sir Ian McKellen, film producer Armando Iannucci and soprano Dame Kiri Te Ka...
Jul 10, 2023•27 min
Kim Chakanetsa talks to two women about the joys and challenges of parenting a disabled child. Gopika Kapoor is a writer, neurodiversity consultant and parent advocate. Her son Vir was diagnosed with autism at 3 years old. Gopika told her story in a book: Beyond the Blue: Love, Life and Autism. She lives and works in Mumbai. Julie Jones is an accessible and inclusive travel writing specialist from Sydney in Australia. She’s a mum of two and she cares for her disabled adult son, Braeden, who live...
Jul 03, 2023•27 min
Kim Chakanetsa meets two writers who, in their work, explore the themes of love, identity, belonging and inter-generational trauma. Min Jin Lee is a South Korean American author who wrote two novels, Free food for Millionaires and Pachinko, a multi-generational saga following the story of a Korean family in Japan. Pachinko was a New York Times bestseller and was nominated for the National Book Award for Fiction, and it’s recently been turned into a TV series. Min is currently working on her thir...
Jun 26, 2023•28 min
