Dex Randall on beating burnout
Episode description
This week, Rachel and Lynne are chatting with burnout coach Dex Randall. We know that when you work for yourself, the to-do list can be long and the pressure can be immense, which is why we felt this topic was really important. In our chat with Dex, we cover topics such as:
- what burnout is
- who gets it and why
- how you know you are in burnout and not just dealing with workplace stress
- where freelancers are particularly vulnerable
- how you fix burnout
- if burnout is the same for men and women
Connect with Dex at https://dexrandall.com/
His podcast is called Burnout to Leadership: https://www.burnouttoleadership.com/
Find out more about The Content Byte Summit (and sign up for updates) here: https://thecontentbytesummit.com.au/
Find us: Rachel's website https://rachelsmith.com.au/
Lynne's website https://lynnetestoni.com/
Rachel's List https://rachelslist.com.au/
Thanks (as always) to our sponsors Rounded, an easy invoicing and accounting solution that helps freelancers run their businesses with confidence. See https://rounded.com.au/