The Equanimity Factor
Episode description
How can equanimity improve the human experience?
Joining today is author, lecturer and equanimity enthusiast Dr Joey Weber.
Joey’s book Why Mindfulness Is Not Enough… paints a fascinating picture in which equanimity is a bridge that moves mindfulness to compassion.
A deeply engaging expert in his field, we discuss why mindfulness needs purpose and how you can become more equanimous - for the good of our interconnected human experience.
Dr Joey Weber:
Website - www.equanamee.com
EBCA course tickets - https://www.eventbrite.co.uk/e/equanimity-based-compassionate-action-ebca-tickets-355406639827
Socials - Instagram and twitter @drjoeyweber
Insight timer guided meditations - https://insighttimer.com/joeyweber
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This podcast has a single purpose: to help its listeners integrate the practical lessons of contemplative life. If you enjoyed the episode and you’re interested in finding out more, check out ‘Training For Humanity’ - M3CS’s exclusive short courses, including Mindfulness for Wellbeing and Peak Performance, as well as Maintaining a Mindful Life.
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