Guidance, hypnosis and Tibetan practice: Dr Michael Lifshitz on well-being
Episode description
What do we mean when we talk about guidance?
We welcome scholar and researcher Dr Michael Lifshitz to break down his work in the field.
Michael is interested in practices that aim to transform our subjective experience, whether meditation, hypnosis, placebo, prayer, psychedelics… the list goes on.
Integrating personal anecdotes and reflections, we cover hypnosis, the ancient Tibetan practice of tulpamancy and, ultimately, what it means to be well. ------
This podcast has a single purpose: to help its listeners integrate the practical lessons of contemplative life. If you enjoyed the episode and you’re interested in finding out more, check out ‘Training For Humanity’ - M3CS’s exclusive short courses, including Mindfulness for Wellbeing and Peak Performance, as well as Maintaining a Mindful Life.
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