Forget About Goal Setting: Focus on Habits & Systems Instead | E273
Jan 24, 2023•37 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Episode 273: Your brain is hard wired to love habits. Here's how you can use that to your advantage, and achieve just about any outcome you set your mind do.
What you'll learn about in this construction podcast episode:
- "You don't rise to the level of your goals. You fall to the level of your __________"
- Why habits exist, why they’re so powerful.
- How to hack habits
- The Golden Rule of Habits
- How to use Right to Left Thinking to harness the power of habits.
- What a keystone habit is, and why you want to start with them.
- Lessons from two of the most popular books about habits.
Resources mentioned in this construction podcast episode:
Move the Needle 28 Day Challenge - www.constructionleadingedge.com/group
The ADVANCE Live Meetup | March 30-31, 2023 | Austin, TX - www.constructionleadingedge.com/advance
Schedule a Breakthrough Session with our team: www.constructionleadingedge.com/apply
For the best experience, listen in Metacast app for iOS or Android