The Conscious Podcast - podcast cover

The Conscious Podcast

Carlo Cirillowww.buzzsprout.com

In this podcast I’ll be sharing conversations with amazing guests from all walks of life sharing their stories, tools, tips and wisdom to help you level up your life and leave you inspired as well as leaving you better than you were before.⁣

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Episodes

#185 - Uncovering & Following Your Soul's Mission with Adriana Andelkovic

Guest: Adriana Andelkovic Psychic Business & Mindset Mentor In this captivating episode, we welcome back Adriana Andelkovic! We delve into the fascinating world of spiritual insights and personal growth. Adriana shares her unique approach to understanding the soul’s mission through psychic readings and mediumship - and how you can use these insights in your life too! Key Themes Discussed: Adriana's Psychic Abilities The Interpretation of Energy Navigating Your Soul's Mission Tapping into you...

Jan 15, 20251 hr 17 minSeason 1Ep. 185

#184 - The Art of Mindful Habits & Conscious Communication with Jem Fuller

Guest: Jem Fuller International Coach, Facilitator, Speaker Author of The Art of Conscious Communication for Thoughtful Men. On this episode we welcome back the legend - Jem Fuller! We dive deep into conversations on personal transformation, conscious communication, achieving personal growth, enhancing your relationships and creating lasting legacy. Key Themes Discussed: Personal transformation through daily habits Mindfulness meditation & emotional regulation Core values create a stable ide...

Jan 08, 20251 hr 24 minSeason 1Ep. 184

#183 - SOLO EP - Take Responsibility for Your Life & Thrive in 2025 with Carlo Cirillo

Welcome to 2025! Join me in this solo episode as I dive into sharing my biggest lesson from 2024, my core philosophy of "Know thyself, love thyself, be thyself," leading with intention and more. Key Themes Discussed: Being Responsible for your life How to live authentically. Importance of self-direction. Impact of setting intentions. Simplifying life for consistency. Navigating life's unpredictable challenges. And more! ------------------- 🔑 3 Powerful takeaways from the Episode: Embrace Respon...

Jan 03, 202534 minSeason 1Ep. 183

#182 - How to Create Healthy & Conscious Relationships with Simi Gosling

Guest: Simi Gosling Holistic Relationship Counsellor Founder of @jah.academy In this episode I welcome back one of my favourite guests - Simi Gosling. We delve into the complexities of modern relationships, exploring how our histories and individual growth shape our connections. Key Themes Discussed: Navigating Individual Relationship Dynamics The Impact of Social Media Influencers Poor Advice Conscious vs. Unconscious Relationships Interdependence vs. Independence Balance Conflict Regulation Te...

Dec 17, 20241 hr 19 minSeason 1Ep. 182

#181 - Elevate your Mindset to shape your Reality with Danny Kennedy

Guest: Danny Kennedy Fitness & Mindset Mentor Founder @younify_active Host of Fitness & Lifestyle Podcast This episode is all about mindset, shifting your perspectives & creating long lasting results you actually want! We deep dive into Danny's journey and the wisdom he has gained along the way. Key Themes Discussed: Embracing Failure on your Journey Transformative Power of Consistent Effort Aligning Mindset with Desired Goals Mental and Physical Health Connection Shifting your Persp...

Dec 03, 20241 hr 24 minSeason 1Ep. 181

#180 - Unlock your True Self through your Frequency with Morgan Willoughby

Guest: Morgan Willoughby Kinesiologist, ThetaHealer, Psychic, Channeler, and Meditation Teacher This episode is all about frequency, self-love, and the magic of energy work. We deep dive into Morgan's transformative journey and the wisdom she's gained along the way. Key Themes Discussed: Raising Your Vibrational Frequency Learning to Embrace All Emotions Morgan’s experience with endometriosis The healing power of Self-Trust & self acceptance Spiritual hygiene Finding Joy in Daily Practices A...

Nov 26, 20241 hr 11 minSeason 1Ep. 180

#179 - Find Purpose & Fulfilment Through Your Values with Dr John Demartini

Guest: Dr John Demartini Human Behaviour Expert, Teacher, Speaker & Author Join us as dive deep into the dynamics of personal values, marital conflicts, and finding true fulfilment in life. Dr. Demartini shares enlightening insights drawn from his extensive experience and fascinating anecdotes. Key Themes Discussed: Understanding your Values Aligning Business with your values Realistic Goal Setting Personal Growth through Support and Challenge The Power of Values in Relationships How to be s...

Nov 18, 20241 hr 3 minSeason 1Ep. 179

#178 - The Power of Patience and Persistence with Nadia Sophia

Guest: Nadia Sophia Mental Fitness & Performance Coach Join us as we delve into Nadia's profound insights on life, growth, and the pursuit of excellence. Key Themes Discussed: Focusing on the Fundamentals Avoiding Mediocrity Reducing Noise for Self-Improvement Why discernment is so important Evaluating who we listen to and why Having Patience in Personal Growth Why being consistent in KEY And more! ------------------- 🔑 3 Powerful Lessons from the Episode: Personal Growth and Compassion : T...

Nov 10, 20241 hr 8 minSeason 1Ep. 178

#177 - Transform your Life with Breathwork with Luke McLean

Welcome back to another episode on the podcast. Guest: Luke McLean Breathwork Coach Founder of Centred Breathwork In this episode, Luke shares his insights on creating safe, heart-centered spaces for growth, the power of breath awareness, and the importance of authenticity in personal transformation. Key Themes Discussed: The magic of holding a safe space for personal transformation. The difference between fear-based and love-based offerings. Why authenticity and presence are game-changers in an...

Oct 31, 20241 hr 23 minSeason 1Ep. 177

#176 - Discovering Your Inner Archetypes with Sophie Saba

Welcome back to another episode on the podcast. Guest: Sophie Saba Women's Coach & Mentor Breathwork & Women's Circles Facilitator In this episode we discuss the intricate dance of archetypes and the profound journey of parenthood, The roles and expectations that shape us and how embracing the full range of human emotions can lead to deeper self-awareness and growth. Key Themes Discussed: Learn how understanding archetypes can help you manage emotions and improve your relationships. Gain...

Oct 21, 20241 hr 18 minSeason 1Ep. 176

#175 - Trusting Your Unique Path with Tanya Ali-Jani

Welcome back to another episode on the podcast. Guest: Tanya Ali-Jani Sound Healing Practitioner, Yoga and Meditation Teacher and Breathwork Guide An enlightening discussion on truth, personal journey, and the profound impact of sound and mindfulness. Key Themes Discussed: Tanya’s Personal Journey of awakening Practicing acceptance and compassion towards others Healing with sound, vibration & frequency Finding your unique life purpose Spiritual Maturity Our powerful connection to Nature And ...

Oct 10, 20241 hr 15 minSeason 1Ep. 175

#174 - Embracing Authenticity & Rediscovering Self-Worth with Julia Balassopoulos

Welcome back to another episode on the podcast. Guest: Julia Balassopoulos Breathwork Facilitator & Founder of BreathSeshh In this episode we delve into the intricacies of self-discovery, authenticity, and life’s challenging yet enriching moments. Julia’s Path to Peace and Purpose Through Breathwork. Key Themes Discussed: Embracing your Authentic self Navigating Life's Challenges with Breathwork Having a flexible Identity Prioritizing Inner Fulfillment Balancing passion and purpose Embracing...

Oct 03, 20241 hr 17 minSeason 1Ep. 174

#173 - How to get Out of Your Head & into Your Pleasure with Sally Jane Douglas

Welcome back to another episode on the podcast. Guest: Sally Jane Douglas Relationship Coach and Mentor In this episode we share in a deep conversation about Sally's journey in exploring sensuality, intimacy, pleasure and personal empowerment. Key Themes Discussed: Learning to Feel pleasure & your senses Pleasure Beyond Sexuality How to get our of your head and into your pleasure The deep Self-Connection most people are missing Power of Open Communication Essential Conversations for Intimacy...

Sep 24, 20241 hr 10 minSeason 1Ep. 173

#172 - Masculinity, Purpose & Becoming a High Value Human with Jamie Patara

Welcome back to another episode on the podcast. Guest: Jamie Patara Breathwork and Sound Alchemist Co-founder @next_step_collective In this episode, Jamie shares his journey from struggle to transformation and the various aspects of personal growth, masculinity, and sound healing. Powerful insights and actionable lessons that can inspire your own path to self-improvement. Key Themes Discussed: Becoming a high value human Embracing Personal Growth: Enduring discomfort for breakthrough The importa...

Sep 11, 20241 hr 22 minSeason 1Ep. 172

#171 - Creating the Love Life You Deserve with Simi Gosling

Welcome back to another episode on the podcast. Guest: Simi Gosling Holistic Relationship Counsellor & Founder of JAH Academy In this enlightening conversation, Simi shares transformative insights into understanding and improving our relationships with others and ourselves. Key Themes Discussed: Attachment Styles and Shifts Understanding Relationship Patterns Healing Core Wounds and Behaviours Balancing Expectations and Needs Holistic Relationship Building Self-Fulfillment in Relationships C...

Sep 03, 20241 hr 12 minSeason 1Ep. 171

#170 - The Power of Presence and Perspective with Jem Fuller

Welcome back to another episode on the podcast. Guest: Jem Fuller Author, Speaker and Coach. In this episode we talk about: Jem's evolution through contemplative practices and deep thinking. Reframing a midlife crisis as a "midlife opportunity." The power of comparison to invoke gratitude and mindfulness. Experiences with eye gazing and vulnerability in relationships. Parenting challenges and the importance of quality time with children. Navigating social media's impact on mental well-being. And...

Aug 27, 20241 hr 15 minSeason 1Ep. 170

#169 - Choosing a Joyful Life with Amadu Koroma

Welcome back to another episode on the podcast. Guest: Amadu Koroma In this episode we talk about: The Power of Words and Affirmations Authentic Emotional Expression Keeping Joy and Handling Stress Maintaining Values and Peaceful State Openness and Personal Healing And more! 🔑 3 Keys You’ll Learn from This Episode: The Power of Authentic Connections : Building relationships isn’t about transactions; it's about genuine interactions. Whether in business or personal life, fostering real connection...

Aug 21, 202454 minSeason 1Ep. 169

#168 - The Next Chapter

Welcome back to another episode on the podcast. THE RE-LAUNCH In this episode we talk about: - Unfiltered chat about my Emotional Struggles - Internal vs External Validation - The Power of Stillness - The Exciting plans for this next chapter And more! Connect: @theconsciouspodcast @carlo_cirillo Join my email list! My links: Community, Membership, Program, Events...

Aug 04, 202454 minSeason 1Ep. 168

#167 - The Lessons in Life & Growth with Dr Sarah Jane

Welcome back to another episode of the podcast! On this episode I share an amazing conversation with my good friend Dr Sarah Jane. Founder of en light n Clinics and Spinal Energetics. As well as B.A (Psychology/Philosophy), B.App.Sc/B.H.Sc (Chiropractic) with Distinction, RYT 200 YTT, Cert.Meds.Hol.Couns (IMTTA), Grad Cert Hum Buddhism, Cert Esoteric Acupuncture, M.App.Sci Chinese Medicine (in progress*).* I am so grateful that our world came together last interview and from there became great f...

Sep 11, 20231 hr 21 minSeason 1Ep. 167

#166 - How to Belong, Be Authentic & THRIVE with Marie McLeod

Welcome back to another episode of the podcast! On this episode I share an amazing conversation with Marie McLeod. Marie is the positive psychotherapist and presenter in the documentary ‘How to Thrive’ - where she takes on 7 participants with mental health challenges through a transformative wellbeing journey. I am very grateful I got a chance to watch the film before releasing this epsiode and honestly wow! Marie has a no-nonsense yet compassionate coaching style that gets to the heart of the p...

Aug 10, 20231 hr 4 minSeason 1Ep. 166

#165 - Connect Deeper with Self, Mission & Tribe with Dan Koch

Welcome back to another episode of the podcast! On this episode I share an EPIC conversation with one of my brothers - Dan Koch. Founder of @wearesacred In this episode we dive deep into: The return to Peru & the jungle The mission of sacred How the sacred cacao ceremonies began Why we are not self made Why people feel so disconnected Finding & connecting with your soul tribe The world of individualism Why the mother role is so important And so much more! I really enjoyed this & I ho...

Jul 25, 20231 hr 26 minSeason 1Ep. 165

#164 - Systems for Your Happiness & Success with Emile Steenveld.

On this episode I share an EPIC conversation with a good friend and brother Emile Steenveld. In this episode we dive deep into: Subconscious patterns Breathe to unlock deeper within How we give things such strong meaning The sneakiness of the ego Why we struggle with focus Identity based goals VS Outcome based goals The system to achieve your goals Why identity & values are so important And so much more! I really enjoyed this & I hope you enjoy this too! Connect with Emile @emilesteenvel...

Jul 10, 20231 hr 29 minSeason 1Ep. 164

#163 - Living Your Dharma with Aren Jeet Singh Bahia

Welcome back to another episode of the podcast! On this episode I share an EPIC conversation with Aren Jeet Singh Bahia (AKA Ink_pray_love) In this episode we dive deep into: - Going from a drug dealer to spiritual entrepreneur - The benefits of rock bottom - Expanding your emotional capacity - Important perspective shifts - Self Coaching - Living your dharma And so much more! Connect with Aren - @ink_pray_love Podcast Instagram: @thecarlocirilloshow ---------------------------------------- Join...

Jul 03, 20231 hr 11 minSeason 1Ep. 163

#162 - THE PODCAST IS BACK!!!!

Welcome to the return episode on the podcast!! It's been a long time.. So in this SOLO episode I want to share all. In this episode we dive deep into: Where I have been for 6 months The struggles & challenges I've faced Some important life lessons Where I am now Exciting plans for the future And so much more! I really enjoyed being back behind the mic - hope you enjoy this too! Podcast Instagram: @thecarlocirilloshow ---------------------------------------- Join the INSPIRED COLLECTIVE Commu...

Jun 24, 202349 minSeason 1Ep. 162

The Final Episode.

Welcome to another episode on the podcast and sadly the last episode! On this solo episode I share with you what’s happening and why. This has been an incredible journey for me.. And now it’s time to close the chapter on an incredible journey. So the new journey can begin! Tune in to see my next adventure and how you can plug in. Thankyou for all your support over the years. So much love for all of you. Carlo. ---------------------------------------- My new podcast: https://www.instagram.com/liv...

Nov 14, 202211 minSeason 1Ep. 161

#160 - The Truth About Inspiration & Comittment.

Welcome to another episode on the podcast! This episode is a SOLO episode. And in this episode we dive deep into: Being inspired by others Why I show up daily The commitment required for your dreams My big goals Getting started And so much more! I really enjoyed this episode and I hope you enjoy it too! ---------------------------------------- BALI NY RETREAT Hello Wellness x SALĀ Wellness Discount code: SALA Click for more info ---------------------------------------- Check out all my upcoming ...

Oct 19, 202216 minSeason 1Ep. 160

#159 - Creating a Healthy Mind, Body, Soul & Lifestyle with Kuba Sliwinski.

Welcome to another episode on the podcast! On this episode I shared an epic conversation with my good friend Kuba Sliwinski. Kuba is a PT & Transformation Coach helping teach people to become happy and confident leaders in building their dream body in the gym. In this episode we dive deep into: A new perspective of holistic health Some real truths on diets The guilt trap of self image The sacrifice for what you want Short term VS long term Creating a lifestyle unique to you A whole heap of n...

Sep 30, 20221 hr 12 minSeason 1Ep. 159

#158 - Perfectionism, Setting Standards & Tribe Reflections with THE BOYS from Likeminded.

Welcome to another episode on the podcast! On this episode I shared an epic conversation with THE BOYS of Likeminded. Myself, Dan & Steve. In this episode we dive deep into: Perfectionism Creating standards for yourself and others Having a powerful tribe around you The 4 agreements Some of our struggles What’s coming up event wise for us And so much more! I really enjoyed the dynamic in this episode, so I hope you enjoy it too! ---------------------------------------- Check out all my upcomi...

Sep 15, 20221 hr 12 minSeason 1Ep. 158

#157 - Bring back the FUN to get out of your FUNK!

Welcome to another episode on the podcast! It’s been a while.. so this time it's a SOLO episode! In this episode I dive deep into: What’s been happening in my world the past month How to get out of your FUNK Bringing in more FUN to your life How FUN is your purpose And so much more! I really enjoyed sharing in episode so I hope you enjoy it too! ---------------------------------------- Check out all my upcoming events: https://www.liinks.co/carlo_cirillo Download my new app: SALĀ Apply for 1 on ...

Sep 05, 202229 minSeason 1Ep. 157

#156 - Focusing on Fulfilment, Patience & Perspective in life with Owen Hone.

Welcome to another episode on the podcast! On this episode I share an incredible conversation with legend - Owen Hone. Owen is a No BS Business & Mindset Coach In this episode we dive deep into: Entrepreneur Lifestyle Relationships challenges How to avoid Adrenal fatigue Do we need to heal everything? The reality of relationships The purpose of our intimate relationships Working Hard VS Flow Creating systems for success And so much more! There was so much goodness and wisdom in this episode....

Jul 12, 20221 hr 9 minSeason 1Ep. 156
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