This week we have an MIND-EXPANDING episode with Laura Dawn, Host of “The Psychedelic Leadership Podcast” and Microdosing Mentor of over 10 years. Laura shares her deep rooted wisdom on personal and professional growth looking through the lens of neuroscience, ancestral practices and philosophies. Laura dives deep into the scientific relevance in using psychedelics and plant medicines to get out of our narrative, recognize patterns, expand our awareness, and empower ourselves to see life from a ...
Sep 29, 2021•51 min•Season 2Ep. 28
Starting your own business as a healer is a journey in itself, but how can we use our own experiences of pain and trauma in our lives to help others? How do we deal our own self-criticism and judgement? How do we deal with people online judging and trolling us? This week Kristen is with us with some very eye-opening experiences in her journey into becoming a business coach that may surprise you! Kristen and Gabby dive into the nuance of what it means to put yourself out there on social media, ho...
Sep 22, 2021•33 min•Season 2Ep. 27
Anxiety in our society is a major struggle for just about all of us in one way or another. It is a natural response to the world around us, but how can we sit with these emotions and learn from them. How can we start free ourselves from being stuck in our trauma with an overactive nervous system? In today’s episode Rachel Kelly helps us understand how Radical acceptance can be a key element in our healing journey. She stresses(no pun intended) just how important it is to avoid our tendency to tr...
Sep 08, 2021•58 min•Season 2Ep. 26
Setting healthy boundaries can be quite a challenge for so many of us, and when you have lived so much of your life not even understanding that you CAN set boundaries, taking the first steps to encourage more healthy and respectful relationships can feel scary. In this episode, Jennifer and Gabby take a deep dive into setting boundaries, and the struggles they have both gone through in their own experiences. Jennifer Greiner aka “Boundaries Queen” talks about “Human Design” and how our challenge...
Sep 01, 2021•52 min•Season 2Ep. 25
Saying YES can be a life-changing not to mention a life-elevating choice, especially when it challenges us to get out of our comfort zone and make a leap into the growth we truly desire. In this episode from a recent Instagram Live, Ali and Gabby talk about how they first met and what led her to dive head first into creating Recov.Her.y as a business, and within a year, becoming a support coach with the Ignite program! They talk about Parallel Process in business and coaching, the fallacy of “Jo...
Aug 18, 2021•38 min•Season 2Ep. 24
The difference between the current paradigm of practicing as a Clinical Therapist in our conventional, outdated, and toxic system is ruled by politics and bureaucracy. Rachel Kelly has transformed her life as well as up-leveled her impact she can have on clients by taking her method of helping those in need into her own hands. In this episode from a recent Instagram Live, Rachel and Gabby both share their own experiences of practicing within the current therapy system, and just how backwards the...
Aug 11, 2021•44 min•Season 2Ep. 23
Just a few days after the release of this podcast is August 8th 2021, the “LIONSGATE PORTAL” will be FULLY OPEN, and this is an important time to be taking very good care of your vessel. During this Instagram Live Q&A, Gabby goes into why this time going through the Lionsgate Portal is very important for MANIFESTATION and why we must let go of our FEAR. She answers questions around the subject of manifestation, and gives some of her favorite and most effective practices of manifesting what i...
Aug 04, 2021•18 min•Season 2Ep. 22
Becoming a licensed therapist in our healthcare system is long grueling process filled with many sacrifices, and though it’s looked upon as the “ETHICAL” way to be an effective therapist, there are some MAJOR issues which make our system broken to the point that licensed therapists are disempowered and unable serve the people in our society that need support in their mental health. In this Episode, Gabby and Amber share their Journeys through the educational system with the goal of becoming “lic...
Jul 28, 2021•1 hr 12 min•Season 2Ep. 21
The system sucks. It is built on unhealed trauma, and those in leadership positions perpetuate the cycle of harm. Playing by the rules and trying to change the system from within is not the answer. Instead, we need a whole new system. Author and tech entrepreneur Sarah Hawley joins The Conscious Leadership Podcast to chat about her leadership journey, and creating her own system. In this episode, Gabby and Sarah dive into the flaws of the traditional corporate 9-5, and how the global shift to re...
Jul 21, 2021•53 min•Season 2Ep. 20
Social media is a tool: a tool can be used for good or bad. If you want to use this tool to connect with people and provide valuable content & inspiration, then you need to look beyond the metrics.. You have to examine whether your presence on social media is supporting your larger goals. Social media coach + content creator extraordinaire Jera Foster-Fell joins The Conscious Leadership Podcast to offer inspiration & advice about the space we occupy online. In this episode, Jera takes Ga...
Jul 14, 2021•51 min•Season 2Ep. 19
In the society we live in, sometimes being a “highly sensitive person” can have a negative connotation. They’re ridiculed. They’re told that being sensitive is a bad thing. They’re shamed out of fully embracing their gift of being able to connect to the energies around them. Although highly sensitive people have the beautiful ability to be more intuitive and emotional by nature, this energetic strength can also sometimes lead to overstimulation and stress if not properly managed. In this episode...
Jun 30, 2021•35 min
Alternative healing modalities often get a bad rap. They’re seen as outside the mainstream, maybe mystical or metaphysical, and having no bearing in science. But there’s a ton of recent research that backs up what people have long felt or experienced energetically. So for this conversation that explores the current state of alternative healing modalities, sound healer Shanila Sattar joins The Conscious Leadership Podcast to drop some knowledge on the integration of science and energetics in heal...
Jun 16, 2021•1 hr 1 min
In opening up recently about my struggles with narcissistic abuse from my father, I’ve been blown away by everyone reaching out with similar stories. Your responses have shown me that this is an area of healing that is deeply needed right now. For way too long, I let shame, guilt, and fear stop me from using my voice and I let my father paint this picture of things being great. But I’m no longer entertaining that - it’s 2021, and we’re talking about our truth, sharing it and being vulnerable. Be...
Jun 09, 2021•51 min
Trauma itself is hard to process. When additional layers are thrown on top of trauma, healing and recovery becomes exponentially harder. Sometimes, those layers might be religious institutions or other communities intertwined with our identities - the “glue that keeps you stuck and keeps the shame there” explains today’s guest Melanie Cain, after recounting her story of healing of leaving the Church of the Latter Day Saints (LDS). In this conversation, Melanie vulnerably shares her experiences a...
May 19, 2021•1 hr 8 min
The term “languishing” has come into the cultural lexicon recently as the world stagnates between healing from the grief from this pandemic year while looking forward towards more hopeful days. But this concept is nothing new for those of us healing from the complex chaos of childhood trauma. Amid this conversation with self-love and embodiment coach Beatrice Kamau, we are reminded that “It's worth it to live a life that feels good.” So in this episode of the Conscious Leadership Podcast, we dig...
May 12, 2021•50 min
“Because it’s the way things have always been done.” How often does that response surface when you start questioning the way things are? When we talk about intergenerational trauma, this concept of tradition and remaining within the same cycles and patterns throughout years and generations can be hard to challenge. But let’s be honest - those old ways of doing things are often creating more harm than good. Those who go against the norms may be considered a black sheep in the family, maybe it’s t...
May 05, 2021•50 min
Victimhood. None of us will admit wanting to remain in a victim state - yet we all do it. So what is it about the victim mentality that keeps us stuck there, and how do we start to break free? To shine some light on this controversial mindset, the Conscious Leadership Podcast welcomes alchemic healer and clinically trained therapist Yarrow Bucans for a conversation about victimhood in a society that truly profits off our scarcity and victim modes. In our discussion, we dive into understanding un...
Apr 28, 2021•1 hr 8 min•Season 2Ep. 12
For many entrepreneurs, especially female entrepreneurs, it is easy to fall into the trap of wearing all the hats, doing all the things, and losing sight of our authenticity when trying to please everyone - and that’s a quick ticket to burning out. But by finding our voice, we can learn how to turn our challenges and unique experiences into our power. Joining The Conscious Leadership Podcast for a conversation about developing an authentic voice in entrepreneurship, is the inspirational Cheldin ...
Apr 21, 2021•51 min•Season 2Ep. 11
Healing from trauma is undoubtedly hard work, and can seem like a never ending journey when in the middle of it. But it is always a choice - to either let the trauma define and dictate how we feel about ourselves, or take control and create something out of our experience. So on this episode of The Conscious Leadership Podcast, Terra Newell shares her story of turning trauma into empowerment. Faced with the aftermath of an extremely traumatic attack from her stepfather and conman, Dirty John Mee...
Apr 14, 2021•49 min•Season 2Ep. 10
Going viral on social media and growing a huge following might seem like the ultimate goal. But when your following explodes and your content is shared to so many people with differing perspectives - it’s bound to be misinterpreted, and honestly, you’re going to eff up. So how do we balance fully showing up in our truth, with the fear and criticism that comes with sharing your point of view? Dr. Janine Kreft, the viral content creator of @kreftscouch on IG and TikTok, knows well what it’s like t...
Apr 07, 2021•1 hr•Season 2Ep. 9
As conscious leaders, many of us are in the beginning spaces of entrepreneurship or our abundance journey, and focused on developing our message, healing from trauma, and stepping to leadership for the greater collective. In our continual pursuit of growth, how often do we consider our larger perspective? In this episode, we are honored to dive into a conversation about the larger journey of consciousness and empowerment with someone who has been on this mission for over a decade: the renowned e...
Mar 31, 2021•46 min•Season 2Ep. 8
According to 2019 statistics, only 4.2% of businesses that gross over $1 million per year are women-owned. And that’s before accounting for the impact of the COVID19 pandemic. Of all the companies and entrepreneurs and corporations making 7 figures or more, only 4.2% are owned by women! We need to change that. We need to empower more women to step into this space of entrepreneurship and of leadership, so that we can make significant changes and impact on the world. But it all starts with really ...
Mar 24, 2021•20 min•Season 2Ep. 7
The trauma-healing journey can be a difficult path to navigate, especially when trying to self-heal, and sometimes we struggle to even recognize our experiences as trauma. As the founder of the Primal Alchemy Method, yoga teacher Liz Arch has guided many through their own self-healing with a combination of guidance and trauma-informed practices, and she joins this episode of The Conscious Leadership Podcast for an incredible conversation about recovery and finding healing. In this episode, we ex...
Mar 17, 2021•51 min•Season 2Ep. 6
While fast fashion and cheap, disconnected consumerism are the default shopping modes these days, there is a growing alternative to the status quo - an entire movement of conscious businesses bringing sustainability and fair trade principles to a larger market. With a perspective straight from the inside, ethical boutique owner Lindsay Simms joins me for a conversation that explores the impact and empowerment created by businesses focused on sustainable goods and fair trade. Lindsay and I dive i...
Mar 10, 2021•50 min•Season 2Ep. 5
Too often, our culture and media today portray the mental health journey as something to ignore or demonize. But as the rise of social media allows for more diverse perspectives and stories to be shared, it’s increasingly evident that our struggles can also empower us to recognize what’s not serving us, challenge the status quo, and build a more conscious future. To see what’s possible even after going through trauma, this episode offers a deeper understanding of mental health and the arts throu...
Mar 03, 2021•1 hr 6 min•Season 2Ep. 4
If you’ve been on social media these days, you’ve probably heard of the term “Inner Child” and have a rudimentary understanding of it. But there’s actually a lot of psychology and science behind the Inner Child concept, and not everyone understands the depth of what it means to work on your Inner Child. So this episode will dive into what the Inner Child is in your psyche, how it affects you as an adult, and how we can really get in touch with this part of ourselves to heal any wounds that are s...
Feb 24, 2021•1 hr 20 min
When I built OM Therapy Coaching, I was actually still working a soul-sucking, 9 to 5 job as an assistant in a corporate office, while also going to school for my Masters degree full time in the evenings AND interning on the weekends. All that to say - I know what it’s like to want to see your dreams happen while simultaneously being pulled in a million directions. I get questions all the time from people looking to turn their conscious business into a full-time career, so if you’re at that poin...
Feb 18, 2021•1 hr 11 min•Season 2Ep. 2
Welcome back to Season 2!! Many of us have been told since childhood that “drugs are bad.” But in the context of healing, can alternative modalities provide deep and meaningful experiences? This episode dives right into a juicy discussion of alternative healing methods, and yes- my own experiences with them. This episode was going to be a solocast, but frankly, I was scared to do it alone. So for this deeply personal discussion, I had to bring back one of my very best friends, Sam Altieri. Sam i...
Feb 10, 2021•1 hr 22 min•Season 2Ep. 1
2020 has been a YEAR for all of our businesses. If you’re like many other entrepreneurs, you might not have reached your income or revenue goals for 2020, and aren’t sure how to move forward. Or maybe, you’re still working on developing your coaching business and are on the hunt for that *thing* to set your coaching style apart and call in your soulmate clients, in what feels like an increasingly crowded online space. For all these practical business considerations, and lots of actionable takeaw...
Nov 26, 2020•1 hr 12 min•Season 1Ep. 16
Comparison is something that we’re all familiar with as a source of anxiety or envy. We’re told by self-help books, articles, and gurus to stop comparing ourselves to others to find happiness and fulfillment. But our inclination to compare is inevitable, and truly, comparison can be a useful tool when used as a catalyst instead of a trigger. So this week, I’m joined on the podcast by my good friend and co-coach Amber Gordon for a conversion all about reframing our perception of comparison. Like ...
Nov 20, 2020•59 min•Season 1Ep. 15
