#27 - Honoring What You Value Guilt Free
Episode description
Welcome back to The Conscious Couples Podcast with your hosts and real-life couple, Emilia Smith and Alan Lazaros. In this episode, they talk about expressing your truth without guilt in your relationship. To speak the truth in love could mean expressing your feelings about your relationship, what you want to do, or voicing your opinion about something. It is not always comfortable or easy because it goes against our conditioning, saying, ‘Be nice, be perfect, do not upset others.’ But it is a great way to create an extraordinary relationship with your partner.
Show notes:
[2:37] Fawning
[11:02] The permission to express your truth
[14:21] Lynn Nguyen on her Relationship Talk experience as a single person
[18:43] The Ferber method
[25:54] Monthly Relationships Talk event on September 8, 2022
[29:26] Outro