#154 - One Reason Your Needs Aren't Being Met

Welcome to The Conscious Couples Podcast with Emilia Smith and Alan Lazaros. They explore why courage is essential for expressing your needs and creating deeper intimacy. Through real-life stories, playful anecdotes, and actionable advice, they discuss how fear and past rejection shape our ability to ask for what we need. Learn how to identify your core needs, overcome the fear of rejection, and build a more balanced partnership, perfect for couples and individuals committed to personal growth and meaningful connections.

Show notes:
(2:24) Funny story: Courage at a dance club
(6:29) What is courage, and why does it matter?
(8:31) The “Rainbow Slide” explanation
(14:37) How rejection shapes our fear of asking
(16:43) Alicia shares her experience with Relationship Talks
(19:21) Identifying unmet needs in relationships
(22:49) Balancing conflicting needs in partnerships
(24:58) Risks of being overly selfless or selfish
(30:11) The "growth gap" in relationships
(32:18) Outro

Book a FREE Relationship Talk:
https://calendly.com/emiliasmith/30-minute-relationships-talk-coaching?back=1&month=2025-03

Join us at Relationship Talks #44 on Thursday, February 20th, 2025, at 05:00 pm Eastern Time: “Getting on the Same Page About Personal Growth" -  https://bit.ly/4jz6bZ0

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Emilia Smith @evolvewithemilia
Alan Lazaros @alazaros88

*Email:* 💬
alan@theweuniversity.com
emilia@theweuniversity.com

Learn more about The Conscious Couples: http://www.theweuniversity.com.

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