45 - Learning to lean into our true selves with Marilou van Hoek
Episode description
In this episode with Marilou van Hoek we discuss her life path in being and becoming a yoga teacher, the soul healing practice of Pranayama and the role that having a teacher plays in our spiritual practices.
With love and passion, Marilou offers a variety of yoga classes, workshops, yoga retreats and teacher teainings in the Netherlands and abroad. Her presence is fun and inspirational, allowing space for growth both on and off the mat.
You can find Marilou on Instagram at @marilouvanhoek or at Yoga Moves in Utrecht, NL
Our mission is to inspire vulnerability and awareness in order to become more mindful of our everyday actions and how they affect the planet, each other and ourselves.
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