Ep 30 Tips on managing the stress level - podcast episode cover

Ep 30 Tips on managing the stress level

Dec 28, 202148 minSeason 1Ep. 30
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Episode description

Chris is a mindset coach and therapist utilizing clinical hypnotherapy and strategic psychotherapy. Having extensive experience in the disciplines of meditation, breath work and going deeper with plant medicines, has helped Chris discover some of the most effective methods in facilitating significant psychological shifts. You can book your discovery call with Chris via mindyourmind21.com or via instagram @mind.your.mind21.

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