When You Are Not Where You Thought You Would Be

Life is hard, and it can be tough when you are just not where you thought you would be. You often have benchmarks of what your life will look like at a certain age. With social media, the comparisons to others just make you feel worse about yourself. Justin Burns is a former football player, strength coach, head of growth hacking at Kho, and Writer for Athletic Courage. Justin and Ian went to high school together at Birchmount Park Collegiate Institute in Toronto, Ontario. www.khohealth.com Justin Burns @burnsie.j