The Confident Husband - With Chuck Chapman, M.A. - podcast cover

The Confident Husband - With Chuck Chapman, M.A.

Chuck Chapman, M.A.www.chuckchapman.com
The Confident Husband Podcast is for the man who’s done settling. If you’re tired of feeling disconnected in your marriage, confused by your wife’s needs, or unsure how to lead without controlling or caretaking—this podcast is for you. I’m Chuck Chapman, a licensed professional counselor, a men’s relationship expert and creator of The Confident Husband Solution. After 20,000+ hours working with men, I’ve seen the patterns that keep us stuck—and I’ve built the roadmap to help you lead with strength, presence, and purpose. Each week, we dive into what it really means to be a husband, how to rebuild trust, reignite intimacy, and take full ownership of your life and marriage—without losing yourself in the process. Real tools, real stories, and real transformation. Because your marriage won’t change until you do. Let’s do the work—together.
Last refreshed:
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

The Number One Reason Nice Guys Don't Have the Life They Want

One of the major reasons Nice Guys don't get the life they want is because they are bad enders. They tend to stick around when something isn't working claiming to be loyal when in reality they are simply afraid to end things. In this video I teach you how to become a good ender so you can get what you want in life, love and sex.

Jul 31, 20246 minSeason 1Ep. 109

Lead your partner, or lose her for good

How do you create leadership and polarity masculinity in your relationship? Today we discuss the advice of authentic masculine leadership in relationships and address the consequences of role reversal between partners. Learn how to set the tone, create a vision, inspire your partner, and develop a definite plan to restore balance and connection in your relationship. Discover why leadership is crucial and how to rebuild trust to achieve a powerful and meaningful partnership.

Jul 26, 20247 minSeason 1Ep. 108

Money and Masculinity

We explore the deep connection between your relationship with money and your relationship with feminine energy. Masculine energy is what structures money. Discover how changing your view on feminine energy can impact your financial well-being. The video dives into the concept of financial independence, emphasizing three main pillars: mindset, habits, and relationships. Gain insights from 'Think and Grow Rich' by Napoleon Hill, learn actionable steps for shifting your money mindset, and explore t...

Jul 23, 202414 minSeason 1Ep. 107

The Power of Positive Masculine Energy: 30 Attributes in 30 Days

What is Positive Masculine Energy? It's needed in Positive Masculinity in men more today than at any other time. Discover the 30 rates of positive masculine energy and how the power of language shapes our unconscious mind and influences our actions. In this video, Chuck Chapman shares a personal mountain biking experience to illustrate the importance of positive focus. He explains how focusing on what we want rather than what we want to avoid can drive success and positivity. The video also intr...

Jul 21, 202410 minSeason 1Ep. 106

Six Psychological Needs - Men need #3 the most

I delve into self-improvement and self-development by teaching you the crucial questions to get what you want in life. I introduce six universal psychological needs—connection, security, respect, vision, purpose, and growth—that are essential for personal fulfillment. I also explore how societal and familial expectations can lead to feelings of shame around desires. By understanding and addressing these needs, you can create a more meaningful and fulfilling life. Learn how to take responsibility...

Jul 18, 20249 minSeason 1Ep. 105

Men's Mental Health: Self Acceptance and Self Love

How do you accept yourself? How do you love yourself? In this episode, we explore the importance of having a strong sense of self to avoid becoming a people pleaser and to lead a fulfilling life. Learn about self-awareness, self-love, and how to set healthy boundaries. Practical advice includes daily practices like positive self-talk and understanding that our perceived flaws are just part of who we are. Discover how neuropsychology supports the idea that we can rewire our thoughts and behaviors...

Jul 01, 20249 minSeason 1Ep. 104

The Art of Emotional Control: Stop Freaking Out for Good

Discover the secret to emotional control, mastering emotional intelligence, and achieving emotional regulation. Learn impulse control, stress management, and resilience through mindfulness and self-awareness. Unlock your emotional mastery with proven strategies from behavioral psychology. Conquer emotional overwhelm and develop mental health skills for personal development and self-improvement. In this video, we'll explore the purpose of emotions from a behavioral psychology perspective and prov...

Jun 28, 202414 minSeason 1Ep. 103

4 Questions to Diagnose Relationship Health

Struggling with relationship problems? Learn how to diagnose the health of your love life and decide whether to stay or leave. This video explores four critical questions to evaluate your relationship, covering topics like communication, intimacy, and fear. Discover the importance of physical and emotional connection, and learn how to cultivate a culture of gratitude and appreciation. If you're stuck in a cycle of unhappiness, disconnection, and hostility, it might be time to consider ending you...

Jun 25, 20248 minSeason 1Ep. 102

How to Stop Overthinking for Good

Breaking Free from Overthinking Learn how to stop overthinking for good and take control of your troubling thoughts. In this video, we'll cover tips on managing intrusive thoughts and improving your mental health. In this episode, I'm tackling the all-too-familiar problem of overthinking—how it paralyzes your decision-making, cranks up your stress levels, and wreaks havoc on your relationships. Borrowing some insights from computer programming, I dive into practical tools and techniques to help ...

Jun 10, 202412 minSeason 1Ep. 101

What Nice Guys Get Wrong About Marriage

What Nice Guys Get Wrong About Women in their Marriages. If you've been a nice guy in your marriage and you're trying to reclaim your masculinity, this video is for you. We're diving deep into masculine embodiment and psychology, with insights from John Wineland. Feeling stuck in your nice guy persona? It’s time to step up and embrace your masculine heart. I'll guide you through 10 actionable steps to help you regain your presence, authenticity, and integrity in your marriage. We’ll cover: How n...

Jun 07, 202414 minSeason 1Ep. 100

How to Break Free from Shame for Good

Toxic shame can be a hidden, yet powerful force, impacting everything from social anxiety to relationships. Healing toxic shame is crucial for overcoming Nice Guy Syndrome, as it fuels anxiety, depression, PTSD, and trauma. In this video, life coach and mental health advocate Chuck Chapman dives deep into the psychology of shame, providing insights and tools for personal growth and self-help. At the core of every Nice Guy is a shame parasite, a predator that sabotages authentic living. Understan...

May 31, 202414 minSeason 1Ep. 99

Are Nice Guys Control Freaks?

Looking back, it's pretty clear that controlling others is a major symptom of the Nice Guy syndrome. Who knew that being Mr. Nice Guy was just a passive way to be Mr. Control Freak? It's not a good masculine trait. And guess what? Being controlling doesn't create positive relationships or a fulfilling life. Shocker, right? It’s exhausting and totally counterproductive. So what can you do about it? Watch this video and see if you are a good man or a control freak.

May 29, 202412 minSeason 1Ep. 98

How one small change can revolutionize your world

Fair warning: You're not going to like what I have to say about Nice Guy Syndrome. Most nice guys will stay stuck in miserable, people-pleasing relationships, hoping for a different outcome. Moving from a nice guy to an integrated man is hard work. If you're ready to change, stay tuned. I'm going to give you the only thing you need to do to kill your internal nice guy.

May 25, 202411 minSeason 1Ep. 97

How a Formal Rite of Passage Changed My Life

Let's talk about the importance of rites of passage in the journey from boyhood to manhood, especially for us recovering 'NICE' guys. It's something we've lost and I think we should bring it back. I'll share my own story about a male rite of passage that helped me transition into adulthood and kick my addiction and 'nice guy syndrome' to the curb. In our modern cultures, the lack of clear rites of passage leaves many of us feeling stuck in perpetual adolescence. I'll recount my transformative ex...

May 23, 202413 minSeason 1Ep. 96

The Reason I Never Say I'm Sorry Anymore to Anyone!

People pleasing and the Nice Guy Syndrome are common for the Nice Guy and one of the ways this shows up for Nice Guys is that they are always saying I'm sorry. It's weak and meaningless. In today's video, I talk about why I never say I'm sorry anymore, and how it has changed my relationships for the better.

May 21, 20249 minSeason 1Ep. 95

The Dismal Reality of Being 'Monogamous to Mom' for Nice Guys

In this video, I explore the concept of 'Monogamous to Mom,' and The Nice Guy Syndrome. The concept that Dr. Glover Talks about in No More Mr. Nice is how many nice guys, have with their mothers and how these bonds influence our romantic relationships. I discuss the common pattern of seeking motherly approval, which often leads to choosing partners who remind us of our mothers and developing codependent dynamics. I present various strategies for breaking free from these patterns, including build...

May 18, 202413 minSeason 1Ep. 94

Stark Reality About Attracting Women and Achieving Success

If you want to be more attractive to women, have more money, and success in life, the men with the Nice Guy Syndrome would do well to learn to be a leader, and self-leadership is the key to attraction and success. Until you learn to lead yourself, you won’t be able to attract (or keep) a really great woman into your life. You won’t have the kind of success you want in your career, and you’ll always struggle to get ahead. Self-leadership equals the foundation of personal growth and relationship s...

May 15, 202410 minSeason 1Ep. 93

How To Talk To Women: Advice for the Nice Guy

Nice Guys struggle with talking to women because they are not confident. In this video, I'm going to share with you how you can learn to talk to women (or anyone, for that matter) with confidence and certainty. In this video, I dive deep into the crucial skills of communication skills as the number one way to increase your confidence and assertiveness. Drawing from the principles of "No More Mr. Nice Guy, by Robert Glover" I explain how these skills stem from mastering effective communication te...

May 03, 202412 minSeason 1Ep. 92

The sex-starved marriage | Why Nice Guy's tolerate the dead bedroom

Sex-starved marriage, Nice Guy syndrome, and dead bedrooms—let's dive into solutions to revive intimacy and passion in your relationship! In today's episode, I cover a detailed approach to moving beyond mere duty in your marriage and bringing back the spark using the R.E.P.A.I.R. method.

Apr 29, 20249 minSeason 1Ep. 91

The Broken Psychology Behind The Nice Guy Mentality - Dr. Robert Glover

What's the most common mistake Nice Guys make while trying to recover from the Nice Guy syndrome? In this video, we talk about Dr Robert Glover's book and what most men do wrong when trying to stop being Nice Guys. This problem that most ignore, This approach leads to swapping one flawed paradigm for another and ultimately does not result in personal growth or a smoother life. Instead, the video suggests embracing the qualities of an 'Integrated Man,' as outlined by Dr. Robert Glover in 'No More...

Apr 27, 202412 minSeason 1Ep. 90

Secrets of Orgasmic Meditation for Personal Growth

In this episode of The Recovering Nice Guy, the host delves into the practice of orgasmic meditation and its transformative impact on men's emotional intelligence and relationships, with guest Marc Wendt. Wendt shares his journey from a collapsing marriage and career to discovering self-awareness through various practices, including orgasmic meditation. He explores the challenges he faced, such as emotional eating, and how self-discipline and vulnerability have been crucial in his transformative...

Apr 25, 202446 minSeason 1Ep. 89

The Key to Unstoppable Self-Confidence.

The Power of Courage, overcome the Nice Guy Syndrome. Masculine psychology expert Chuck Chapman shares how to face your fears. The video highlights the role of courage in breaking free from approval-seeking behaviors and embracing one's true power. It also discusses the significance of masculine energy, the transformative power of love over fear, and the necessity of tension for personal growth. Insights from my books, 'Finding Your Way Without Losing Yourself' and 'No More Mr. Nice Guy: The 30-...

Apr 23, 202414 minSeason 1Ep. 88

Why Nice Guys Often Have ADHD

If you have the Nice Guy syndrome, you might also have ADHD. At the core of the Nice Guy's psychology is that he feels unlovable and unacceptable just as he is. This comes from our childhood experiences of feeling like we don't fit in. For many Nice Guys this can be related to having undiagnosed ADHD. Let me take you on my journey, from feeling like an outsider during my younger years to the moment I received my ADHD diagnosis. While there's no concrete scientific evidence linking Nice Guy Syndr...

Mar 24, 202418 minSeason 1Ep. 87

Every Man Should Be In A Men's Group!

Welcome to this episode of 'The Recovering Nice Guy,' where we delve into the critical role of men's groups in personal development and overcoming Nice Guy Syndrome. Our guest today is Jason Lange, a coach specializing in men's group work, who will share his insights and personal journey with us. Jason's journey began with overcoming social anxiety and a lack of emotional connection, leading him to discover the profound impact of men's work, shadow work, and embodiment practices. In this episode...

Mar 22, 202433 minSeason 1Ep. 86

How to IMPROVE YOUR MOTIVATION as a recovering Nice Guy

Nice Guys like to live in the gray and, as such, often live lives in perpetual bad moods. It's part of our psychology, and it hurts men's mental health. One of the best ways to transform your life is to learn the skills for getting into and staying in a good mood. Today, I talk with an expert on good moods; we will discuss the importance of mood in determining the quality of life and identifying how many people live in a 'neutral state' of quiet desperation. Matt O'Neill, a mood expert and host ...

Mar 20, 202437 minSeason 1Ep. 85

Understanding Attraction and Polarity: Where Nice Guys Miss the Mark

As a 'nice guy,' I struggled to find balance in my relationships because I wasn’t aware of how Masculine and Feminine polarity creates attraction. In this video, I dive into the concept of masculine and feminine energies and how as Nice Guys we have an overly developed feminine energy and an underdeveloped masculine energy. This overemphasizing feminine often lands 'nice guys' in the friend zone, or they often end up with women who are out of balance by having an overdeveloped masculine energy. ...

Feb 26, 202415 minSeason 1Ep. 84

Nice Guys Are Afraid of Their Shadow

Nice Guys should embrace their shadow in order to confront their anxiety and reclaim their integrity. In this video, I delve into the psychology of moving beyond the 'nice guy' facade by acknowledging and integrating the shadow aspects of ourselves. By exploring Carl Jung's theory, I highlight the importance of embracing our darker parts to achieve true integrity and personal growth. I share my personal experiences with confronting suppressed emotions and the necessity of balancing positive and ...

Feb 15, 202414 minSeason 1Ep. 83

Why NICE GUYS finish LAST, They are not men of integrity

Why do Nice Guys get put into the friend zone, upset their partners, and never get what they want? They are out of integrity. In this video, I talk about why Nice guys are out of integrity, what this does to them in their relationship, and how to become men of integrity. I'll Emphasize the importance of the virtues that make up integrity and the need for a balance of both masculine and feminine energies; we delve into how the 'Nice Guy' masks his true self in an attempt to be liked. The negative...

Feb 09, 202413 minSeason 1Ep. 82

Addressing Female Disrespect: Why Nice Guys Fail at This Essential Component of Relationship Success

The importance of Nice Guys not tolerating disrespectful behavior from their partner or anyone in your life. Nice Guys miss this essential component of relationship success because nice Guys tolerate the intolerable; female disrespect. In this self-improvement video, Chuck shares a personal story from his recovery from the nice guy syndrome and his relationship, along with tips on how to set boundaries and maintain respect in heated arguments. He also explains the five things he considers intole...

Jan 30, 202413 minSeason 1Ep. 81
Hosted on Transistor
For the best experience, listen in Metacast app for iOS or Android