Sam - Trust in relationships - podcast episode cover

Sam - Trust in relationships

May 08, 202210 minSeason 1Ep. 6
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Episode description

Sam asks how to trust people when you've been hurt in the past.

Cass explains the basics of attachment theory, and how a simple technique called Name It To Tame It can help.

If you’ve got a confidence issue you’d like help with, email it to [email protected].

You can hear more from Cass on the Crappy to Happy podcast, or at cassdunn.com.


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Sam - Trust in relationships | The Confidence Coach with Cass Dunn podcast - Listen or read transcript on Metacast