Sam - Trust in relationships
May 08, 2022•10 min•Season 1Ep. 6
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Episode description
Sam asks how to trust people when you've been hurt in the past.
Cass explains the basics of attachment theory, and how a simple technique called Name It To Tame It can help.
If you’ve got a confidence issue you’d like help with, email it to podcast@cassdunn.com.
You can hear more from Cass on the Crappy to Happy podcast, or at cassdunn.com.
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