Jason - Overcoming bullying - podcast episode cover

Jason - Overcoming bullying

May 08, 202211 minSeason 1Ep. 3
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Episode description

Jason asks how to overcome childhood bullying.

Cass explains how childhood experiences have lifelong physiological effects, and outlines how the ABC model can help us shift our thinking.

If you’ve got a confidence issue you’d like help with, send a voicemail to Cass at www.crappytohappypod.com or email cass@crappytohappypod.com

You can hear more from Cass Dunn on the Crappy to Happy podcast, or at www.cassdunn.com.

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