The Confidence Clinic Season 2, Episode 8: Diana Vickers Can’t believe we’ve already reached the last episode of The Confidence Clinic Season 2, what a journey! To wrap up this rich and - I hope - inspiring season, I’ve invited Diana Vickers: singer, songwriter, actress, podcast host, and above all - friend! In this honest and cheeky episode, Diana doesn’t shy away from talking mental health struggles and sharing with us the highs and the lows that come with being an all-rounded artist and perfo...
May 26, 2024•48 min•Season 2Ep. 6
The Confidence Clinic Season 2, Episode 7: Dr. Tosin One of the many reasons I love running 'The Confidence Clinic' is to connect with people I hold dear and look up to. So, of course, trailblazing icon Dr. Tosin could definitely not be missed as one of my guests! In our penultimate episode of Season 2 (I know!), I’m joined by the Embarrassing Body co-host, incredibly reputed doctor and founder of Mind Body Doctor for a heartfelt, and banter-filled, chat. With honesty and laughter, we talk throu...
May 05, 2024•47 min•Season 2Ep. 7
The Confidence Clinic Season 2, Episode 7: Simon Alexander Ong Ever woke up, looked at your life and realised you were living someone else’s plot, walking in someone else’s shoes? If so, Simon Alexander Ong has definitely something to share with you on the subject of overhauling your life to pursue what keeps you - Energized . Yes, as a personal development entrepreneur, personal coach, author and renowned public speaker, Simon has garnered a wealth of experience perfecting a method that precise...
Apr 07, 2024•50 min•Season 2Ep. 6
The Confidence Clinic Season 2, Episode 6: Dr. Becky Spelman We hear it all the time - mental health is SO important! And who better than Dr. Becky Spelman to sit down with and chat through some key concepts and experiences that mark our day-to-day psychological and emotional lives? Words like ADHD , social anxiety , trauma , PTSD , shame are thrown around on the daily in our social circles, both online and in person. But do we really understand them? And what benefits do we get from knowing the...
Mar 10, 2024•42 min•Season 2Ep. 6
The Confidence Clinic Season 2, Episode 4: Bianca Gascoigne Ever dreamt of dancing with the stars? Or indeed, become one? Bianca Gascoigne wasn’t quite given the choice as the daughter of popular reality tv personality Sheryl Gascoigne, and world-famous footballer, Paul Gascoigne. But, as we know, all that shines isn’t always gold... On today’s episode of The Confidence Clinic we sit down with the beloved reality TV Star, DJ, and model to lay it all out: from experiencing bullying early on at an...
Feb 25, 2024•49 min•Season 2Ep. 4
The Confidence Clinic Season 2, Episode 3: Sophie Grace Holmes. On this third episode of The Confidence Clinic Season 2 we sit down with trailblazing force Sophie Grace Holmes, athletes, influencer and sports & life coach. Faced with a Cystic Fibrosis diagnosis as early as 4 months old (!), Sophie set the tone for the course of her life by frankly saying: NO, I’m not dying yet. Tracing her childhood and teenage years steeped in her relentless determination to break through the limitations of...
Feb 10, 2024•55 min•Season 2Ep. 3
The Confidence Clinic, Season 2 Episode 1: Amy Neville Welcome back to The Confidence Clinic Podcast, for a whole new series full of amazing guests, honest vulnerability and precious insights. I am so touched to open Season 2 with no else other than Amy Neville - the iconic model turned fashion expert and blogger and most recently wonder mum and women’s health advocate. In this heartfelt episode, we hear how Amy went from being bullied at school and battling self-doubt to rising up to fame in on...
Jan 29, 2024•50 min•Season 2Ep. 1
The Confidence Clinic Season 2, Episode 2: Michelle Agbulos. Have you ever had your entire world crumble, carpet being pulled from underneath you? Michelle Agbulos definitely has and is here to share her story from rock-bottom to SHINE-ing again. And, wow, what a journey it’s been! Certainly one that will have you jolt from your seats and take lots of valuable notes on how to look after oneself through times of personal crisis. Yes, because Michelle’s story, however unique, speaks to the reality...
Jan 29, 2024•48 min•Season 2Ep. 2
The Confidence Clinic, Season 1 1 FINAL Episode: Jono Lancaster. Can’t believe we're on the last episode of The Confidence Clinic’s very First Season! And who to best wrap up this incredible first chapter with other than Jono Lancaster himself? Jono is an author, role model, and self-love advocate who chose to challenge this beauty-obsessed world and became his own self-hero in the face of continued bullying and prejudice. And all for what you may ask? Well, he was born with Treacher-Collins syn...
Jun 29, 2023•59 min•Season 1Ep. 8
The Confidence Clinic, Season 1 Episode 7: Jay Hutton. In this episode of ‘The Confidence Clinic’ we chat with Jay Hutton, celebrated tattoo artist and TV show personality known to the public for his appearances on E4 Series ‘Tattoo Fixers’. Charting his trajectory to professional recognition and fame, Jay revisits his childhood and reflects on the importance of the supportive and encouraging environment that shaped him growing up. Thanking his parents for nurturing his talent for drawing and gi...
Jun 15, 2023•58 min•Ep. 7
The Confidence Clinic Season 1, Episode 6: Dr. Rhona Eskander. In today’s episode of The Confidence Clinic, we chat with Dr. Rhona Eskander, trailblazing force in the contemporary dentist industry, proud inventor of the #TheChelseaLook® and co-founder of revolutionary toothpaste brand Pärla. Sharing in on her journey to success and recognition, Rhona speaks candidly on how she kept motivated in the face of criticism, hardship and even war. Against all odds, she pursued her passion for dentistry ...
May 31, 2023•51 min
The Confidence Clinic Season 1, Episode 5: Jacqui Joseph We've all experienced it: the loss of a loved one tugs at our heartstrings. Though the sudden surge of responsibilities that follow their passing, such as organising the funeral, handling documentation, moving belongings, and settling affairs, may keep the grief at bay for a while, it inevitably resurfaces. We're left to deal with it. If you've wondered how to truly bounce back from that experience and find purpose in life after a loved on...
May 10, 2023•50 min•Ep. 5
The Confidence Clinic Season 1, Episode 4: Alexandra Maurer. Have you ever got a career inspiration from a movie character? Have you ever got a side-eye because you are an ambitious woman? Our next guest gets you. Inspired by Eddie Murphy in "Boomerang", Alexandra started out aiming for a career in marketing and PR. However, an opportunity to audition for MTV/Viva led her to become a TV presenter instead. Despite the criticism and judgement, Alexandra became a well-known TV presenter, co-founder...
May 03, 2023•50 min
The Confidence Clinic Season 1, Episode 3: Dominic McGregor. Flashback to your Uni years: how often did we consider dropping out of college to work full-time on our own business idea? A couple of times? More like once a semester maybe… Well, that’s pretty much what our guest for this episode of ‘The Confidence Clinic’ did, and with unexpected outcomes: welcome (and bravo!) Dominic McGregor . Let’s backtrack for a second: Dom starts a Twitter account ‘Student Problems’ while at university. To his...
Apr 25, 2023•44 min•Ep. 3
The Confidence Clinic Season 1, Episode 2: Olivia Bentley & Bella Campbell. Olivia Bentley and Bella Campbell first met in a friend's kitchen on Valentine's Day. As strangers-turned-friends, they unexpectedly planned a daring weekend trip together while leaving their partners at home! Although they now wonder what might have happened if they had taken that trip, their decision to have a heart-to-heart conversation by the river instead proved just as significant. That profound conversation co...
Apr 19, 2023•35 min•Ep. 2
The Confidence Clinic Season 1, Episode 1: Sarah Jayne Dunn. If life offers you multiple doors, why not go all-in and select the best? Due to the challenges of the entertainment industry, Sarah Sarah Jayne Dunn decided to go her own way. As an actor almost exhausted with the ways of the entertainment industry since the onset of the pandemic, Sarah chose to go down the modelling route, but hated not having control of her photos. That’s when, thankfully, Only Fans happened. Now with absolute contr...
Feb 23, 2023•43 min•Season 1Ep. 1
