HOLA!!!Do you know how excited I am? We have a special guest today. Mrs. Taryn Brumfittt of the Body Image Movement and Embrace documentary. If you have not watched this film yet, what are you doing? Go and catch up on all things Body Image Movement, but listen to this podcast episode first pretty please. Taryn’s global crusade to end the body dissatisfaction epidemic has seen her recognised by the United Nations Women, Amy Poehler’s Smart Girls and the Geena Davis Institute. She is truly a trai...
Oct 07, 2019•45 min•Ep. 81
You’ve changed. You are actively working on yourself and wanting to be a better version of you yet it feels lonely. You may feel like your friends are t on the same page, you may feel lost and maybe even a bit isolated. If so I got you, girl, this episode is here to help you recognise that you are not alone. If you feel like no one gets you and your in the transition from your current tribe trust that you are on the right path. I promise you you will find your people. Keep moving and trust the p...
Sep 30, 2019•13 min•Ep. 80
So you started working on yourself but you feel like your partner is not on board, doesn’t understand what you’re doing (or if you’re a part of my Sistahood coaching group – maybe they think you’re in a cult! ???? If any of this sounds familiar today’s episode is for you. I unpack the best ways to get your partner to understand you (hint it requires you being patient AF), how my husband and I worked it out and a few truth bombs that I hope will get your communication as a couple on point. Enjoy ...
Sep 22, 2019•22 min•Ep. 79
There is nothing worse than watching someone you love suffer in a toxic relationship. I can’t tell you how many messages emails, voice memos I get from those of you out there who are in the situation and I thought it was time that I spoke about it. In today’s episode, I break down exactly what to do when you have someone you love in a toxic or negative relationship. I hope you enjoy my darling! X E 👑 Want to request a podcast? Have a question for me? Click here to request a podcast! 👑 Loving t...
Sep 17, 2019•16 min•Ep. 78
Get ready my love, today’s episode is a special one. We have a divinesensual ass goddess who is going to tell you all about what it is tobe an embodied, empowered witch. We break down what it looks like toheal your past traumas and what the word witch really means. Enjoydarlings x ESarah Elizabeth Borst is a sensual, soulful, seductress of the most, raw, poetic & powerful parts of you. As an Embodiment Doula + Photo Witch, she supports brave womxn & femmes in taking up radically unapolog...
Sep 16, 2019•1 hr 8 min•Ep. 77
There is immense power in you taking responsibility to for where you’re at sister. The word is self Responsibility – Meaning your ability to respond, when you are able to respond to something you have the power to change it. When you are pointing the finger outwards you remove your power and remove your ability to shift anything. In today’s episode we go deep into what it looks like for you to become responsible, what it looks like to free yourself from blame in order to create the life you desi...
Sep 09, 2019•25 min•Ep. 76
Today’s episode is short and sweet , like me. Whenever you tell yourself you aren’t “good enough” consider that there is a comparison going on there. “Good enough” compared to what? My friend, comparison is a killer and in this episode I offer you some actionable questions you can answer so you can pull yourself out of comparison. x E 👑 Want to request a podcast? Have a question for me? Click here to request a podcast! 👑 Loving this podcast? Please leave me a review so other women who needs th...
Sep 02, 2019•15 min•Ep. 75
This is officially MY FAV podcast ever. In todays episode we go deep into WHY you aren’t working on yourself. What it’s costing you and why you need to start taking action on this ASAP sister. ENJOY! x E 👑 Want to request a podcast? Have a question for me? Click here to request a podcast! 👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I...
Aug 28, 2019•25 min•Ep. 74
I know that every time I experienced something hard, traumatic or terrible something incredible came from it. In the moment its so hard to see “the gift” but trust me, there always is one. If you’re currently in the middle of a tough time please know that who you will become from this will be massive. x E 👑 Want to request a podcast? Have a question for me? Click here to request a podcast! 👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are w...
Aug 19, 2019•21 min•Ep. 73
I have a lot to say about money so consider this one of many money episodes. Today I am talking to you about the disempowering money beliefs so many of us have and what you can do to step into CREATOR mindset. x E 👑 Want to request a podcast? Have a question for me? Click here to request a podcast! 👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for li...
Aug 15, 2019•23 min•Ep. 72
I recently had the pleasure of watching my bestie Angel Phoenix speak at a woman march that the divine Nic Rowan from Australia Woman’s Day created – this really opened my eyes to the work I am doing. Being confident right now is an emergency. Women need to wake up and reclaim their voices and power. Now is the time to RISE. 👑 Want to request a podcast? Have a question for me? Click here to request a podcast! 👑 Loving this podcast? Please leave me a review so other women who needs this can fin...
Aug 13, 2019•16 min•Ep. 71
In today’s Life Lesson Series, I share about our miscarriage. As always I am very open about my life and experiences and I had the blessing of receiving some beautiful gifts in this experience and I want to share them with you in hopes that it may serve you or another woman who needs to hear it. Disclaimer *If you are out there and not ready to hear this please know it’s ok to choose a different topic until you feel ready. All my love x 👑 Want to request a podcast? Have a question for me? Click...
Aug 01, 2019•25 min•Ep. 70
This is one of the great lies we tell ourselves. I hear it time and time again, “I am too old to….” or “I am 35 so I should be….by now” Listen to me: This . does . not . serve . you! And it’s actually not true, this is a fear based, BS way to live and I want to invite you think a different way in todays episode. Enjoy darling x E*Disclaimer, I am not saying take your sweet ass time and don’t work it or go for your life, I am saying stop allowing the “I should have done ___ by now” bull crap run ...
Aug 01, 2019•16 min•Ep. 69
Ya’ll I have the sweetest most beautiful soul of a husband. He is soft, kind, compassionate and caring. He is the YIN to my YANG and for a long time he has been teaching ME what it’s like to soften into the Feminine energy. There is a way however to BE with the Gentle-man and it’s not standing in your heavy masculine. We have done the dance many times and are finally finding our balance and its f*ckin beautiful. I wanted to share my journey being with my Gentle Man as I wish every woman had the ...
Jul 29, 2019•27 min•Ep. 68
Oh Ubud Bali, what a magical place. As I write this I am fresh off the plane from our 6 day life changing, transformational retreat. We had the honour of serving 10 women through the most powerful thing I have ever been a part of (and thats a lot to say as I have experienced a bit). In today’s episode I talk about the power of retreating and how it can be the most powerful things you ever experience. Being immersed, away from your usual habitat plus the collective energy, is a recipe for deep he...
Jul 21, 2019•30 min•Ep. 67
Motherhood ya’ll! So tough and we know that sooo much changes once you become a mother. In today’s episode I share with you my journey in bringing my sexy back after having two kids. I have been really standing in owning my body, making an effort for myself when it comes to how I dress and look after my self. I hope that this episode helps you mama x E 👑 Want to request a podcast? Have a question for me? Click here to request a podcast! 👑 Loving this podcast? Please leave me a review so other ...
Jul 09, 2019•34 min•Ep. 66
This episode is for you ladies out there who feel like you may struggle being in the ‘feminine’ energy what does that mean? It means being soft, slow, in nature, gentle, more BE-ing less do-ing. I had to talk about this because I struggle with it. I have been a woman in masculine energy for so long and in today’s episode I share with you how it’s affected my relationship, my health and now what I am doing to find a better balance. The idea is to dance with both energies and I hope you get some t...
Jul 03, 2019•32 min•Ep. 65
Welcome to the “Story Series” where I will be interviewing women who have overcome adversities and hardships in order to reclaim their confidence and their lives. In todays episode I am so happy to introduce you to a client and friend of mine Jayne Craig. Jayne and I started working together this year when she found me on Instagram and purchased my “Loving Bitch Slap Bundle” where I coached her and ended up working with her one on one. She is now a part of the Global Sistahood and she’s here tod...
Jun 30, 2019•29 min•Ep. 64
So what comes to mind when you think of the word EGO? Is it an arrogant, loud mouth, greedy, rude person? You may be surprised to find out that you have an EGO even if you don’t resonate with those words, and that your EGO is F’ing you big time. In todays episode I referenced Eckhart Tolle book a New Earth so please go and read this, it is a life changer. x E 👑 Want to request a podcast? Have a question for me? Click here to request a podcast! 👑 Loving this podcast? Please leave me a review so...
Jun 25, 2019•33 min•Ep. 63
I have an exciting announcement my loves and its time sensitive so make sure you head over to my website if you want in! I love you and am so grateful for you being here and listening to the podcast. x E 👑 Want to request a podcast? Have a question for me? Click here to request a podcast! 👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I...
Jun 21, 2019•8 min•Ep. 62
I have decided to let you in on a behind the scenes of my life and the lessons I am currently learning aka where I have been struggling.! I love to keep it real and let you know where I’m currently at so that maybe it may help you wherever you are. This week the topic is rest and slowing down, something I have really sucked at. Enjoy my love x E 👑 Want to request a podcast? Have a question for me? Click here to request a podcast! 👑 Loving this podcast? Please leave me a review so other women w...
Jun 11, 2019•21 min•Ep. 60
Hey! I have to say this podcast was meant to be out in April but better late then never (mom life ya’ll my bad). This one was too good not to publish as I really want you to start asking yourself this question: Am I trying to keep my problem? Sounds cray cray but I am for real, there are times where we may be doing this, (unconsciously of course) and its actually F’ing you over sista. So enjoy this one my love x E 👑 Want to request a podcast? Have a question for me? Click here to request a podc...
Jun 04, 2019•23 min•Ep. 59
My friends, this is one of those topics that I discuss with my clients in depth. The amount of things we do (or don’t do) because of this sneaky need to get approval from family is huge. In todays episode we go into why this is not serving you and how you can never really make anyone else happy. I hope it serves you sister x E 👑 Want to request a podcast? Have a question for me? Click here to request a podcast! 👑 Loving this podcast? Please leave me a review so other women who needs this can f...
May 26, 2019•23 min•Ep. 58
I get 6-7 messages a day from my community asking me about becoming a life coach and how I came to do this work. Although I know my story and the way I came into this work is unique to me, I do believe that this work is such a responsibility and honour to do. Becoming a Life Coach is not for everyone but if you feel called to do it nothing makes me happier. It is the most rewarding work in the world. In today’s episode, I reference a school that I highly recommend Brooke Castillo – The Life Coac...
May 19, 2019•29 min•Ep. 57
In today’s Life Lesson Series I share with you the experience of losing my husband. I met Jeovanni when I was 16, he was my high school sweetheart and we had 7 years together before he passed away. We were married (in secret) at 19 and I was widowed at 23. Till this day, it has been the hardest thing I have ever been faced with. Today as I publish this podcast episode, its’ his 12 year death anniversary. It may seem hard to believe but I feel him with me more today than I ever did. Recording thi...
May 05, 2019•59 min•Ep. 56
Oh yes, money talk! Get ready because in todays episode we’re going to dig into how having SELF confidence will help you when it comes to money; making it, having it, spending it. I know this one will serve you, so much love x E 👑 Want to request a podcast? Have a question for me? Click here to request a podcast! 👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - T...
May 01, 2019•20 min•Ep. 55
We’ve all been there before, we’re dating and we spot something we don’t really like, a little red flag. Then another and another…and before you know it you get into a relationship with someone who is a nightmare and you are totally not fulfilled. In today’s episode we discuss the importance of paying attention to these red flags aka your intuition. Sending you love as always honey x E 👑 Want to request a podcast? Have a question for me? Click here to request a podcast! 👑 Loving this podcast? ...
Apr 25, 2019•21 min•Ep. 54
All the single ladies! Listen up sistas, I have sooo much to say to you so I thought why not do a little series for ya’ll?! I will be releasing a handful of SLS podcast just for you. Why? Because I wish these existed when I was single, I would have saved myself a lot of heart ache and head aches. I hope you enjoy darling love x E 👑 Want to request a podcast? Have a question for me? Click here to request a podcast! 👑 Loving this podcast? Please leave me a review so other women who needs this ca...
Apr 14, 2019•25 min•Ep. 53
YO! This podcast episode is a massive wake up call sister. Repeat after me: PLAYING SMALL WILL NOT SERVE YOU. We need to take up space and RISE if we want to have the life we desire! Enjoy this episode Queen! 👑 Want to request a podcast? Have a question for me? Click here to request a podcast! 👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listeni...
Apr 09, 2019•24 min•Ep. 52
This is a hard question for some of us to answer. I know for myself I dealt with lots of anger most of my life and I would find myself constantly trying to prove to others (and myself) that I was right or my way was right. In todays episode I hope to shine some light on this for you and invite you to look at things with less righteousness and more flexibility. Enjoy darlings x E 👑 Want to request a podcast? Have a question for me? Click here to request a podcast! 👑 Loving this podcast? Please ...
Mar 30, 2019•22 min•Ep. 51