Episode #67 Hamstring injuries

How many times have you pulled your hamstring?

I know in my many years of playing competitive soccer it was plenty. Unfortunately, for many people this story is all too familiar. Hamstring injuries can be quite common and can often develop into something persistent. 

During this episode I discuss common things I see in practice when helping people with pain in the back of the leg. 

Have you suffered a hamstring injury? If so, what has helped you get over it? 

Comment below and we'll see you in the next one!