Episode #162 Neck pain

During this episode I discuss neck pain. Neck pain is a major cause for visits to both doctor’s and therapists.

Thought today’s episode outline both differences and similarities, in my approach to both managing traumatic and atraumatic neck pain.

I also take time to talk about the treatment methods and exercise plans I lean on most when trying to help people with neck pain. 

What have you found most helpful when trying to reduce neck pain? Comment below!