Episode #13 Let's talk about stress
Mar 27, 2020•21 min•Season 1Ep. 13
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Episode description
The world is a stressful place right now.
During this episode I discuss what's happening in our bodies when we feel negative stress or anxiety.
I also discuss what I find works for me when managing my own stress day-to-day.
What are you doing to help stay positive and manage stress during this difficult time?
We'll see you in the next one!
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