The Complete Reset with Dr. Quinton Moss

The Complete Reset is the mind-body-spirit mental health show where psychiatrist Dr. Quinton Moss blends modern brain science, lifestyle medicine, and spiritual meaning to help people heal fully - not just symptomatically. Each episode gives listeners practical, compassionate tools they can apply immediately to reset their thinking, renew their emotional health, rebuild their physical resilience, and reconnect with purpose.

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Episodes

Beyond Addiction: Understanding Dual Diagnosis and Whole-Person Recovery

Welcome back to The Complete Reset with Dr. Quinton Moss. In our last episode, we explored how addiction is a brain-based condition and why today’s substances have made recovery more complex. This time, we’re taking things a step further by diving into the world of dual diagnosis, the intersection where substance use and mental health conditions like depression, anxiety, trauma, and bipolar disorder collide. These are not isolated struggles; they often feed into each other, making recovery much ...

Apr 15, 2026•28 min•Season 1Ep. 5

The Truth About MAT: A Deep Dive into Brain Chemistry and Addiction Treatment

Welcome back to The Complete Reset. In this episode, host and addiction psychiatrist Dr. Quinton Moss tackles one of the most misunderstood topics in recovery: medication-assisted treatment, or MAT. With strong opinions and mixed reactions surrounding MAT, Layla and Dr. Quinton Moss break down what MAT really is and what it isn’t. They dive into how medications support recovery by stabilizing the brain, reducing cravings and withdrawal, and making therapy and mental health care more effective. T...

Mar 31, 2026•34 min•Season 1Ep. 4

Understanding Substance Use Disorder: The Science, Stigma, and New Paths to Recovery

Welcome back to The Complete Reset! In today’s episode, Dr. Quinton Moss to tackles one of the most misunderstood and stigmatized topics in healthcare, substance use disorder. Together, they break down the science behind addiction, exploring how it isn’t a moral failing or a lack of willpower, but truly a chronic condition rooted in the brain’s chemistry and wiring. You’ll hear Dr. Quinton Moss explain how substances hijack the brain’s reward system, why decision-making changes so drastically fo...

Mar 09, 2026•55 min•Season 1Ep. 3

Depression Explained: Brain Fog, Fatigue, Social Withdrawal, and How to Recover

Welcome to another episode of The Complete Reset! This week, psychiatrist and host Dr. Quinton Moss takes us through a refreshingly honest and deeply insightful conversation about one of the most misunderstood topics in mental health: depression. Together, they break down common myths, like why depression is much more than just sadness or a rough patch and unpack what’s really happening in the brain, body, and spirit when someone is struggling. You’ll hear about the subtle signs people often ove...

Feb 06, 2026•59 min•Season 1Ep. 2

Mind, Body, Spirit: Building the Foundation for a Complete Reset with Dr. Quinton Moss

Welcome to "The Complete Reset," where science meets meaning and transformation begins. In this inaugural episode, host Dr. Quinton Moss, psychiatrist, family medicine physician, and gospel minister to explore what it really means to heal the mind, body, and spirit as one. Before diving into topics like depression, neuroplasticity, addiction, faith, and lifestyle medicine, as we go through the roots of Dr. Moss's unique calling. Together, they unpack why true healing goes beyond the physical or ...

Jan 15, 2026•44 min•Season 1Ep. 1

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