The Common Sense MD

Performance Medicine•performancemedicine.net

Welcome to the Common Sense MD podcast, hosted by Dr. Tom Rogers. On this podcast, Dr. Rogers discusses his latest thoughts on advances in healthcare, and gives you his best advice for getting healthy and staying healthy in today's world. New episodes every Monday!

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Episodes

Vitamins Over Age 50 w/ Dr. Andy Clark

In this episode of The Common Sense MD, Dr. Rogers talks with Nutritionist and Biochemist Dr. Andy Clark about his recommended vitamins for people over the age of 50. In this conversation you'll learn why you need to supplement with Vitamin D3 as you age, how vitamins are absorbed, and Dr. Andy Clark's favorite vitamins right now. If you're into vitamins like we are, you're going to love this episode!  What did you think of this episode of the podcast? Let us know by leaving a review! Conne...

May 11, 2021•18 min

New thoughts on Lyme disease and Autoimmune illnesses

In this episode of The Common Sense MD, Dr. Rogers talks about new thinking around treating Lyme disease and other autoimmune illnesses based on the book "Chronic" by Dr. Steven Phillips.  Book mentioned: https://www.amazon.com/Chronic-Hidden-Autoimmune-Pandemic-Healthy/dp/0358064716 What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Fa...

May 03, 2021•16 min

What is the Performance Medicine Way?

In this episode of The Common Sense MD, Dr. Rogers talks about a better approach to your healthcare. Hope this brings you a ton of value! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: Performance Medicine Audio...

Apr 26, 2021•12 min

Fatty Liver Disease and the Benefits of Coffee

In this episode of The Common Sense MD, Dr. Rogers talks about fatty liver disease and how to prevent it. He also gets into the wonderful benefits of coffee, and how drinking coffee can actually help with fatty liver disease. Hope you get a ton of value out of this episode of the podcast!  What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-...

Apr 19, 2021•9 min

The One and Only "Co-Probiotic"

In this episode of The Common Sense MD, Dr. Rogers talks about DigestShield and why he loves it as a digestion powerhouse.  What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: Performance Medicine Audio...

Apr 12, 2021•12 min

Timing Of Your Blood Pressure Medication

If you're on blood pressure medication, when should you take it? Dr. Rogers answers that question in this week's The Common Sense MD. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: Performance Medicine Audio...

Apr 05, 2021•8 min

Vitamin D3 Decreases Cancer Deaths

In this episode of The Common Sense MD, Dr. Rogers talks about a recent study that found that taking Vitamin D3 can decrease cancer deaths. But there's more to it than that. Learn more in this episode of The Common Sense MD! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: Per...

Mar 29, 2021•9 min

Preventative Cardiology w/ Dr. David Beckner

In this episode of The Common Sense MD, Dr. Rogers talks with Dr. David Beckner about preventing heart disease and lifestyle change. Dr. Beckner is an Interventional Cardiologist at Cardiovascular Associates (CVA) in the Tri-Cities. This was an amazing conversation about expanding your health span, and preventing heart disease, which is the number one killer in any modern country. Hope you get a ton of value out of this conversation! What did you think of this episode of the podcast? Let us know...

Mar 22, 2021•29 min

Update: COVID-19 and the Vaccines

In this episode of The Common Sense MD, Dr. Rogers talks about COVID-19 and the vaccines. Hope this brings you a ton of value!  What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine YouTube: Performance Medicine Audio...

Mar 15, 2021•26 min

Botox and Depression?

In this episode of The Common Sense MD, Dr. Rogers talks about the many different uses of Botox, in particular how it can help with depression. Hope you guys get a ton of value out of this! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine YouTube: Performance Medicine Audio...

Mar 13, 2021•8 min

Low Dose Aspirin and Prevention

In this episode of The Common Sense MD, Dr. Rogers talks about low dose aspirin and how it can help prevent heart disease and colon cancer. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine YouTube: Performance Medicine Audio...

Mar 13, 2021•7 min

Who Do You Trust With Your Healthcare?

In this episode of The Common Sense MD, Dr. Rogers talks about the healthcare system and how to navigate it. Who should you trust? Who shouldn't you trust? It's time to start taking control over your health. This is how to do it. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine YouTube: Performance Medicine Audio...

Mar 13, 2021•19 min

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