Episode 1 - Introduction & 3 Keys To Unlock Your "Vibe" - podcast episode cover

Episode 1 - Introduction & 3 Keys To Unlock Your "Vibe"

Mar 12, 202030 minEp. 1
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Episode description

This episode is an introduction to why this was started,
Colleen shares 3 keys you can start to implement in your life so you stop feeling overworked and undervalued.
She educates and empowers you to remember how to step into your spiritual gifts.
As well as guiding you to remember how easy this life can be. If you choose, of course.
Plus she shares tips on how to start monetizing your life, right now.
Tune in to receive the frequency.

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Transcript

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Yo, what's up, my name is Colleen Gallagher, and welcome to a man's best friend Podcast. I'm a global heart centred business woman who is obsessed with travelling the world. I've been to nearly 40 countries by the age of 26. And I absolutely love psychology and get into intellectual conversations that will totally mindfuck your reality to be out of this world. I'm super excited for you to be here and to tune in to receive the frequency of everything that I have to share

in this podcast. Because if you have come across this, congratulations, I am so grateful. I'm so honoured and thrilled, because I believe everything is divinely orchestrated, there are no accidents in life. And everything that you come across and choose to focus on is because there's a huge gift that is about to unfold for you. See, the thing that I know about you, if you're listening to this is you are highly emotional, extremely sensitive. You have created, quote, unquote, success

in your life. You've had awful heartbreaks that you wouldn't wish upon your worst enemy. And yet, deep down, you just still aren't happy. And so from the outside of your life, everything looks perfect. You probably have the jobs, the cars, the friends, you go out all the time. Yet, deep inside of you, you feel empty. But you deeply, deeply, deeply desire to be a purpose driven business leader who is living with freedom, whatever that may

mean to you. And you're impacting the lives of others whatever way and form and shape that's meant to take for you. Yet, you haven't found the right formula to work for you yet. You've really allowed yourself to become a victim and a slave, to receiving money to one day, hopefully, maybe do that thing that you know you're meant to do. And see in this podcast, I've named it a man's best friend. Because majority of my life I've been the girls girl,

and I've been the guys girl. I'm the one that everyone comes to with all their love relationship problems, their money problems, their mindset problems, really just any type of problem. I'm the fix it all person. And see my life began this way because I was diagnosed with cancer at age 14. Again that to another time, but this is about you. And this is about your evolution, this is about you becoming your own best

friend. This is about you becoming so stimulated and in love with how you are showing up to life that you no longer will tolerate or accept anything that doesn't feel your heart and your joy and your passion to live the most extraordinary life that I know that you can see, in all of this, what I was the person that was constantly giving and giving and giving. I was being the guys,

Girl and the girls girl. I was so busy being everyone else best friend and punching bag that I was often left depleted, unable to say no. Doing things that I would people please others in order to be liked. Keep the harmony between groups of people at the cost of my own suffering, and be everyone else's saviour but my own. And see, one day is all shifted. Because I stopped doing things for other people at the cost of my suffering. I started to say no to things that

didn't feel good. Instead of saying yes, I started to no longer accept and tolerate that my life was the way it was because of the money that I was going to receive. See, in this podcast, I'm going to share with you ways to connect with your soul. Ways to understand how to use your spiritual gifts, how to monetize your life, and most importantly, how to use your mindset to create miracles shift miraculous shifts in your life.

See, this podcast didn't come from me sitting in a room brainstorming, thinking, analysing, being like, how am I going to create a podcast that people are gonna listen to? I can't even start a podcast so many people are listening. What are people gonna think about me when I say that? I'm a 26 year old businesswoman that's starting a podcast is a man's best friend. See, it was something so much greater than that. Do you have resisted a podcast for so long? Because so many people have wanted me to

start one. And I've been like, no, no, I have so many other things going on. Well, let me tell you a story. See, there was a moment in time when I was leaving my corporate job and I decided I was going to travel the world for a year. And I was starting my online business while I travelled the world for this year. And in that first year of business I was just trying to kind of figure it all out. How do you create freedom? How do you use the online world? Who do

I want to help? What problems do I want to solve because it could solve so many problems so easily? Well, I was travelling, and I was in Thailand. And it was a full moon, I was on a boat party. And I'll never forget this, because there was a guy that I was friends with, that we were talking with. He was Canadian, I was American, I'm American. And I remember that we

were talking about woman. And he was saying how he had all these different ex girlfriends, he still talks to, but he just wanted to get away and travel and escape and do all these other things. Well, remember, I sat him and looked him in the

eye. And I said, if you just sit here and travel and do nothing with all the beautiful knowledge that you have in your brain, you are not only robbing yourself, of your potential, but You're escaping, and even avoidance tactics, to actually not live into how you can change the world. I remember that moment. And I looked up to the full moon. I looked back at this man, and he had tears in his eyes. And he said, I've never had a woman look me so straight in my face. And believe me so deeply. So my

parents were divorced. And my parents were both alcoholics. And I think part of the reason why I'm here is because I'm, I'm following the pattern of being an alcoholic. I remember in that moment, I gave him my book that was on Amazon, but I had a copy with me called Live Your Truth. And I said, you know, I had cancer at age 14. And the one thing that I know is that we can overcome anything. Look back to the moon, I heard this voice

inside of my head. And this voice told me that I'm meant to, for men, to see how they can become heart centred business leaders, how they can truly step into their power of vulnerability, how they can truly not be at war with other men with a woman's movement, that they can truly express who it is, they are in a new paradigm and a new way in a new essence of being.

And from that moment in my life, it's taken me nearly a year to start this podcast, because I had all these negative beliefs, all these limiting thoughts, and all these things of what would people think of me. And I remember, I sat there and thought of this man, when I heard the moon, full moon, speak to me that same night, that I'm here to empower men. And I thought, how many people in this one year have I robbed of not hearing the beautiful stories I

have to share. So there's more love activated on this planet, and more money going into the hands of good people. And so in this podcast, what you'll see is I'm going to give you so many beautiful things. But really, what I want to guide you through is going through this ideology of you have to have a false sense of success, because there's a million ways to create success, in order to have money, in order to then do the thing

that you really want to do. See, I want to break the paradigm and empower you to be proud of yourself, now empower you to be proud of what's important to you. And from that, I want you to create it, and your wildest dreams. And so, a little bit about me, before I go into the things I wanted to share on this first episode and welcoming every single person who downloads as ever in their lifetime, is, as I shared, I had

cancer at age 14. What I truly believe is that anything that happens in the body is because we are emotionally suppressing something in the body is our way or is the universe's way to really communicate to us of what's actually going on. Every organ, every part of the body goes to an emotional suppression, or an emotional avoidance or something that we're not looking at.

Heart attack, a heartbreak, not following your heart, anything around your throat, not speaking your truth, anything around your eyes, what do you choose enough to see anything with your head? What are you thinking too much about and not being in your heart about? The list can go on and on and on your kidney and your spleens hold anger and frustration.

And so when I was a little girl, I basically used to always have amazing grades and I still do, I'm getting my PhD, and I stopped speaking how I would know all these answers to exams, group projects, and my friends would ask me, How do you know that's the answer Colleen? I go, the fairies told me the angels told me they're right there. And there would be another person there to me as it was as real as me talking into this microphone. And people started making fun of me. So I stopped eventually

talking about this. And that's what led to me having thyroid cancer because I wasn't using my voice to communicate the spiritual gifts and realms that I'm able to access And from that age, I became very money hungry after that, because I saw the health care system and what it does to families and tearing them apart if they don't have enough money to pay for treatment. And so I worked for a $23 billion company, where I to cover multimillion dollar

territories. At the age of 2122, I was able to have a six figure salary, with commissions a company car, health care, everything you could ever want. But I still wasn't happy. I was dying inside slowly, I was in an emotionally abusive relationship. I was using drugs on the weekend recreationally. And I also was drinking all the time. And so I decided that I had to change my life and be my own Saviour, because I didn't make it through cancer for this

to be my reality. And so I left my job and moved across the world to New Zealand, already been to quite a few countries at that time, around 20 countries. But this was different, it was a shift for me. And I ended up getting a job with a $400 million company where I was covering Australia and New Zealand. And it was an incredible opportunity. But I started to realise that I basically just picked up my life, I moved to another location, and I still felt

shitty on the inside. So realise that we can't just change our environment, everything's gonna get better, it has to start from an inside job, you could be in the most beautiful place in the world and feel totally alone, you could be in the ugliest place in the world and feel more abundant and more happy and fulfilled than you've ever

imagined. And so basically, what I started to do is I said, You know what, I need to figure out a way where I can travel the world, and I can help people on my terms, they're not using a corporation's infrastructure to think that I need that in order to do what I want. And maybe some people do, sometimes we do need to have corporations and structures, but it wasn't my story. That wasn't my success. That wasn't what's gonna make me feel fulfilled. And so I realised I was meant to start my

own business. And so I ended up leaving my corporate job with $5,000. In my bank account, I said, I'm going to travel the world full time while starting an online business and helping people find their truth. And I wrote my first book, I had my first online programme. And I basically never looked back, I had $100,000 My first year of business, I grew my social media following 2000 I've helped countless people become authors start their own business, and their own success will tap into

their spiritual gifts. However, when I started this, I ended up realising it wasn't enough, I wanted to do more. So I went and started to get my Master's in global technology and development, my first year in business where I wrote another book, which was about education systems for the Rohingyas, which is a group of refugees in Bangladesh. And from that, I decided that still wasn't enough. So I applied for my master or my PhD in global change, or global leadership and

change. And I've never looked back, here I am, one year later, after having a moment of knowing them, and to serve men creating this for you so that you can look back on your life. And you can go, I made that decision and never looked back, I ran with it. And so this podcast is just a free resource. It's a tool for people like you to see that you can create changes you want in the world, you don't have to invest tonnes and tonnes of money into something you aren't sure we'll get a return on your

investment. I truly just want to share stories with you knowledge and practices. And you can pick from any single one that you want, the ones that feel good for you to implement in your life, so that you can get the same results that I've gotten. And you can get the same results for other people that I've gotten. And see I've known I have this gift of infinite wisdom and the gift the talking now I'm giving it away for free.

My hope was that I inspire you to find the clarity of what your gift is, and you start to give it away for free. So let's dive in. So right now you probably have the problem that you feel overworked and undervalued. Well, let's take this step number one right there. How many things are you doing in one day? Do you have a to do list of 10 things or two to three important things that will move the needle

big. See, and what I mean by moving the needle big is, you know, when I think about starting this podcast, I had a list of I need to get a microphone, I need to understand the recording, how do I upload it? What's my logo? What am I going to talk about? And how am I going to create that infrastructure? Well, I didn't just sit down and do all 10 of those things. In one day. I was like, Okay, I'm going to start one woman at a time I want to do a podcast. So what do I know

that I need? A microphone that moves the needle? What am I going to talk about that move the needle? The story that I knew I remembered from this beautiful story I shared with you in Thailand that moved the needle. And see I didn't have 10 things in one day where I did it in 24 hours. I had three things probably each day that I've done that I know is going to generate somewhat a little result to move

me forward. But if you're so busy, that you're just crossing things off on your task list of to do because you think you're meant to do it. You're never going to To get out of the rat race, you're never going to allow yourself to sit and stillness and get that clarity of who you truly are. To say no to the things that don't matter, to stop people pleasing to truly step into your power. And so try to create or first become aware of Do you have a to do list and on your to

do list? What is it that you're doing every day all the time that maybe you don't need to be hate doing it? For an example, maybe you hate making your bed? Maybe you hate cleaning, I need to hire a cleaning woman instead, our man, maybe you hate driving to work and you need to figure out okay, I don't want to drive during rush hour, can I ask my boss if I can come in early and leave later? Start to look at the things that

you do all the time? And how can you start to optimise your time more so that you are productive and have larger impacts that you truly want to have? So the first thing, how do you start to get that list like to do lists become aware of it you may be asking? Well, I always say the first thing is seven stillness. And ask yourself, what do I actually want from life? Don't pretend that you don't know. Because your heart always knows. And I hear people say well, I don't know I either so many

things. But there's not that many things. You need to journal either meditate, drink a glass of wine, or your favourite cocktail. Maybe you need to call a friend and talk it through the best way that even says look at your text messages and look at your most recent YouTube searches. What is everything that you're talking about have in common? What are you doing on your car rides? What are you talking about with your friends? What are you writing about? What are you doing when you're bored?

Like what fills your time and in those things, you're going to find something that's very, very similar, which is the thing that you love to do. Me, I love talking to people, I love helping them. I love helping them understand how to shift their consciousness, I love helping them to understand how they can create a business out of anything. I love it, I could

do it time and time again. I love telling people that that's a spiritual gift they have and how to make sense of it so they can maximise their results in business. And I had to realise that by sitting and stillness, like wow, why do I always like going to yoga? Why do I was like going to the gym? Why do I was like calling my friends? What am I talking about? When I'm talking with my friends? I'm talking about relationships and

breakups. And people that want something dramatic so that they can find themselves through it. What are those things for you need to make a commitment to yourself to start to figure out what you love, what excites you and how you can make it happen? Because no one's going to do it for you. Step number two that I wanted to share with you in this first podcast is start to measure your happiness and vibration. So this could be a little bit confusing. You're

like, What do you mean? How do you measure happiness and vibration? I don't just take a stick and have a happy metre that goes in me and tells me how happy I am. Well, here's an example. I was living in Baltimore, Maryland, and I would get up I would go to work every day. But I would literally be like the last minute news news news, I literally would like not even care about what I was wearing. I wouldn't really care about my hair, my makeup, I literally just would like rush

to get there. I put my butt warmer on I remember I'd listen to some music. I get to the office and be like, I need coffee ASAP. And as I was doing that, I was never happy. I wasn't even present in my body. I was barely making out the door because I was so exhausted from doing things I hated. However, what I started to realise, okay, well calling you're at work all this time, right? When you're at work from you know, 7am to 3pm because I rush hour so I rearranged my schedule. What was I happy as

doing? I rise I was happiest. I was talking to clients, I was happiest when I was on my walks listening to music. And I was so happy when work with them. I got to go to the gym in a group class. Well, I started to measure my happiness and vibration. So after I went on a walk, I was super happy at a super high vibration. That was the best conversations that has my clients, usually my best

sales happen. And every time I went to the gym and there was a group of people and I felt really good really worked out I felt amazing. So these are my happy started measuring my happiness integration. These are the new more and more and more of to get more and more clarity of what I meant to do. And you see the thing that was the thing though, was when I was so unhappy in this corporate job I was I was doing things I didn't

want to do. And I was rushing in my walks and I started realise I was rushing to go here and I was rushing to go there because I felt like I always had something else to do. I felt like I was doing the things that I love. It wasn't getting me a return on investment from my time that was actually making me money. I was like, okay, something's wrong with because I'm doing things that I love but I'm feeling rushed through them because they're not actually producing

me. They're not producing a result and they're not actually generating something generating something that's gonna keep me moving forward and keep my mission and keep my excitement and keep me sustainable. So I was like, Okay, what do I do?

I started to realise that I was so often not present in my body, maybe something that you said realising yourself that you're rushing, rushing, rushing, and how many times have you maybe looked at your wife, or your girlfriend or your mom or your friends or whoever that is, and you have no idea what they just said to you, uh, you were sitting there, and you have zero idea what they were just talking about, you were in a totally different galaxy, a totally different place, and you have

literally no idea what just happened? Well, that's because you're being you're forcing yourself to do something, when you're not present in your own body. You're forcing yourself to be in fifth yet, if you haven't yet, given the space, you to actually explore and express you

in that day. So you can offer other people the opportunity to present a form, solid inner work, you don't do your own inner work of measuring your own happiness and your own vibration, you can't offer anyone else that happiness and vibration. And so I want you to start to look at your life and start to see when are you happiest and measure that vibration, even when you are

happiest? are you rushing through it because seeing you know, probably seen you an impact, it's not actually creating anything to move you forward that excites you. Because when you're living in that vibration, you actually are just be living as a programmed unaware individual. You're literally numbing yourself out instead of becoming an educated and empowered individual to become a self taught master of your own being. And we'll go deeper into this in another

episode. But the drain to true business ship, or let's say true enlightenment is to become a self master of your own emotions, of your own thoughts, their own dreams, of your own desires, and to be fully present with every sensation that's

going through you. And it becomes kind of this gift that you go back and forth with because now every sensation that's going through you, you try to understand how you can activate that and other people so they can move their mission forward while being under the umbrella of your mission. So number three, that I wanted to share with you in this introduction podcast is, energy is the highest currency you

carry. When you think about everything is energy, everything has a certain vibration frequency, or genetic makeup of it. Energy actually comes from the word energy, which is from Aristotle, which is described as being at work. However, what's so beautiful about this is that we are the ones that have the power of how energy will work for us, no one else. So we are the ones whether you believe it or not, that are responsible to assigning meaning to everything that's going on in

our life. You are listening, like for an example, here listening to this podcast, yet, the energy of me talking could just be me talking and talking, right? And the energy of you listening could be equal to me talking, you're receiving what I'm sharing. Or you might not be listening, maybe you're half listening, maybe you're not present, like I just said, or maybe you're doing 50 other things. So you can't receive all the same effort that I'm giving in this sharing in this offering

that I'm putting out? Well, that's energy, right, we both have showed up to same place this exchange. But that doesn't mean that the currency exchange is equal. So another example we could go with this is you know, I started this podcast and if I truly believe that with this podcast, like, Oh, no one's gonna care about it, it's not going to go well. No one's gonna listen, whatever that it is. Most likely than I wouldn't show up prepared, I wouldn't show up

excited. I wouldn't show up in a way that I know that my voice is going to impact someone I know that my voice is going to change and I know what I'm sharing is going to totally transition someone's life to start seeing how they can literally live a better life. They can literally make money doing what they love. They don't have to suffer and be in a corporate job. Doing things a hate just for people back isn't even that much money.

Because when you start to do what you love, abundance actually shows up. Wow, well, that's an energy exchange, right? Everything is energy. If I showed up to the podcast with a low energy, it'd be a totally different frequency. I showed up to the party out of the high energy being excited, a little bit nervous because what are people gonna think as I shared about you, we shared with you but instead I decided to put my energy behind it of excitement.

So everything is energy because of that you're going to feel it You're gonna feel activated, you're gonna feel excited, you're gonna tell your friends about it. So when you start to think of your life in this way of everything is energy, you're gonna start getting a lot different results. So another example, let's say there's an email that comes through and something didn't go the way that it planned, it was planned. So people are like, and you're like, No, that's not how

this plan did it. And you're like going off on a long tangent? Well, you just wasted all this energy on the long tangent instead of a solution. The fact is, you got an email, the things didn't go the way that you thought we were going to. But what's the correct solution? As soon as you go into a story of bom, bom I'm, I'm I'm, I thought I made it so easy and clear. And this and that.

And these mistakes, you've now just taken all the energy off of something very simple, didn't go as planned, you know, I need to learn about my communication, or how do you whatever that is, you've now just made so much anger and frustration go into that instead of when you know, it's a learning lesson. How do I correct this and move forward? When you start to live your life in that way, you're gonna see a very, very different result.

You're not really going to get angry with work emails, you're going to see that they're all gifts and lessons are all opportunities for you to provide someone else an opportunity to step into their best leadership role. You're going to see every problem as an opportunity, because you're going to become heart centred in realising that, wow, this person just wants to do a good job, and how do I let them shine? Well, this person just wants to support me and

whatever that I'm doing. But there was just some breakdown with the 50 other things this person has going on in their life and the 50 other other things I have going on in my life. What if I put that compassion? And what if I then asked a question perhaps, to have it be someone else's idea of how to problem but someone else feels like rewarded? What if I make them shine instead of making me shine.

And when you become this way, with energy of realising that everything you do is energy, everything has momentum around it. Not only is that the currency of the world, but the currency of your bank account, the currency of your human capital of your relationship, capital starts to increase rapidly. So as you can see, everything is energy. And it's up to you to determine what energy you allow to go through your mind, your heart, and body.

Because remember, anything that's going on in your body health related is because of the thoughts and the things, the emotions, your your heart is the pressing. So how you choose to show up to the world, how you choose to share yourself, how you choose to have those thoughts and emotions running through you. That currency, that energy is going to be reflected back to you and your bank. And remember, you don't get an award for being a good person every

moment. Yeah, in the moment when no one is watching, and you do the right thing that generates massive results. Time and time again. The larger you get at success, the bigger your dreams get, the more time that you have to do the right thing when no one's watching, the more time that you'll be swayed to not do the right thing because of a shortcut. Remember, shortcuts never win. Be in a man's best friend. The thing that I promise you that I've learned is you have to be

truly authentic with you. The most beautiful things I've been able to experience with men ever in my whole life is the Newseum man open his heart. And when you see a man saying, I actually don't know what to do. I don't want to take a shortcut. I want to go in with you on this journey. And that hasn't been directed to me, but it's been directed to themselves if they want to go in with their soul and their heart in this life. Just like that guy in Thailand that he's like, wow, I never

heard that. I didn't do that for him, I brought him to the conclusion of what's possible for him. And him being a man's best friend. I've learned that if you can just guide someone to see their potential if you can just guide someone to tap into their feelings. You can just guide someone to see that they can be free in their expression. They can be intellectually stimulated, they truly can make a difference on the planet. Things shift for someone inside they shift because something

vibrates different in them. So I'm so excited to be on this journey together as I share with you the global Heart Centre business women that I am as obsessed with travelling psychology, and totally mind fucking reality to be out of this world. So your truth truly becomes stranger than fiction.

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