#45 - Thomas Allen - Professional Bodybuilder - The Cody Lowe Podcast - podcast episode cover

#45 - Thomas Allen - Professional Bodybuilder - The Cody Lowe Podcast

Jun 30, 20222 hr 48 minEp. 45
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Thomas and I go way back to his high school wrestling days where I coached him.  Through the years since, he has developed his body into one of the top physiques in the world.  People spend their whole life trying to build muscle the way he has and he's still just in his twenties and is now a professional.  In this episode, he goes over his entire workout split and the mindset and philosophies he uses to push himself.

Find him on Instagram:  @thomasbodytech_ifbbpro
For the best experience, listen in Metacast app for iOS or Android