Let's start digging through your parental trauma so you can start the healing process for that relationship Let's work on getting to a space where you can extend your parent... [the parent who hurt you, the parent who left your expectations unmet] ...let's extend that parent some grace. If we are all human and we are all imperfect, we ALL will fail to treat some person we meet exactly how they want to be treated. This means at some point in your life, you will have an unmet expectation regarding...
Apr 06, 2023•25 min•Season 3Ep. 1
Sometimes the answer to this question may be money, work, love, or even life itself. But majority of the time, we don't even know why we lose restful sleep. My thoughts are flowing on this topic after seeing an IG post by Michell Clark. Listen in to hear about his post and my reflective thoughts on how I could definitely be showing myself more love. Mentioned In This Episode: IG post: https://www.instagram.com/p/Ci5OTaZul8H/?utm_source=ig_web_copy_link Connect with Kahdija Imari: kahdijaimari.me...
Sep 29, 2022•24 min•Season 2Ep. 26
I saw an Instagram post by Sylvester McNutt III and was immediately inspired to record tthis episode. The post called out people pleasers for not communicating well within healthy relationships. Mentioned In This Episode: IG post: https://www.instagram.com/p/CiuCuFEOQgI/?igshid=NzNkNDdiOGI= Connect with Kahdija Imari: kahdijaimari.me Kahdija's Instagram: https://www.instagram.com/kahdijaimari/ Kahdija's Fanbase: https://www.fanbase.app/kahdijaimari Shop with our sponsor, 27th & Rose: https:/...
Sep 22, 2022•28 min•Season 2Ep. 25
I saw another quote post on IG that essentially was a warning/reminder not to date people who think you're complaining when you're attempting to teach them your love language. So, in this week's episode, I'm sharing how someone unintentionally made me feel like our conversation was getting too deep, we needed to focus on moving past the situation, and how this type of reaction during a deep conversation can leave a lasting impact on someone's self-confidence. Mentioned In This Episode: IG post: ...
Sep 15, 2022•24 min•Season 2Ep. 24
Creating content as part of a business marketing strategy definitely has it's set of challenges. I saw a post by We The Urban and felt inspired to speak to you all about what I'm currently doing to align myself with what I feel led to do visually and mentally within my business. In this episode, you'll here me explore some of the inspiration I've gathered from other businesses that are similar to mine and discuss the enlightenment moments I've had around the type of mission I want to achieve and...
Sep 08, 2022•30 min•Season 2Ep. 23
I have saved over 1,500 posts on Instagram to a collection titled Podcast Topics. Well, in this week's episode I'm finally opening that collection and choosing a post to expound upon. It's about a quote from Cardi B about how she betrayed herself when giving to others. Listen in to learn how I too have done this in my life and how I plan to stop doing it. Mentioned In This Episode: • IG post: https://www.instagram.com/reel/CZvFFChBtu8/?utm_source=ig_web_copy_link Connect with Kahdija Imari: kahd...
Sep 01, 2022•39 min•Season 2Ep. 22
There are many reasons why it can be difficult to accept a new title for yourself. My reasons include a hesitance to believe I’m qualified even after I may have been doing the ‘job’ for a while. This week’s episode explores the new title that is upon me and what brought me to see the need for it in the world. Mentioned In This Episode: • Guy teaching how to write affirmations: https://www.youtube.com/watch?v=U1sIz_RwR74 • Woman teaching how to write affirmations: https://www.youtube.com/watch?v=...
Aug 25, 2022•45 min•Season 2Ep. 21
In last week's episode, I started a conversation about a few cast members in season 1 of FBoy Island. Well, more juicy things have happened in the show, and I have noticed a few ways thatt I have already grown into a more confident woman. Let’s explore how I totally relate to some of the actions Nakia has and has not taken with OG Jarred from the show. Connect with Kahdija Imari: kahdijaimari.me Kahdija's Instagram: https://www.instagram.com/kahdijaimari/ Kahdija's Fanbase: https://www.fanbase.a...
Aug 18, 2022•41 min•Season 2Ep. 20
I recently started watching a new TV series and within the first 25mins of the show, I learned that my automatic reaction to uncomfortable situations keeps me in those situations for a longer period of time. Let’s explore how CJ from FBoy Island, confidently acted on her intuition while on a date with a guy who didn’t have the best intentions for her. Connect with Kahdija Imari: kahdijaimari.me Shop with our sponsor, 27th & Rose: https://27thandrose.com/...
Aug 11, 2022•27 min•Season 2Ep. 19
In last week's episode, I mentioned a note that I journaled while reading a book. Well, as promised, I'm sharing that journal entry and my thoughts behind it. The gist is really that I need to be me, no one else, and this is how I will sell myself.. and the same is true for you whether you're a fellow entrepreneur or you're looking for a new job. Connect with Kahdija and get yourself some self-care resources by shopping at 27th & Rose: https://27thandrose.com/pages/social-links
Aug 04, 2022•29 min•Season 2Ep. 18
Sometimes we forget to reflect with a grateful heart and celebrate the small wins. Well, this week I’m not forgetting and I want you to do the same. Tune in to hear what I did, what the results are and why it all matters. Connect with Kahdija and get yourself some self-care resources by shopping at 27th & Rose: https://27thandrose.com/pages/social-links
Jul 28, 2022•19 min•Season 2Ep. 17
Building self-belief takes time; this is what I'm reflecting on in this week's episode. From showing up on social media in 2020 and 2021, to people recognizing my brand and it's aesthetic in 2022, it has taken quite a while for me to begin to feel more comfortable with showing up in exactly as I am in video form. Connect with Kahdija and get yourself some self-care resources by shopping at 27th & Rose: https://27thandrose.com/pages/social-links
Jul 21, 2022•35 min•Season 2Ep. 16
In today's episode, Kahdija expresses her conviction about asking others for their opinions on creative works and ideas, while also explaining how detrimental it's been for her personal growth. Get the book, Uncloned Life by Audria Richmond: https://www.audriarichmond.shop/ Connect with Kahdija and get yourself some self-care resources by shopping at 27th & Rose: https://27thandrose.com/pages/social-links
Jul 14, 2022•22 min•Season 2Ep. 15
In this episode, Kahdija explores the fact that affirmations are just one aspect of a well rounded self care routine and what this means for the content she shares on social media. Find Kahdija Imari on social media and browse more self care resources by clicking the following link: https://27thandrose.com/pages/social-links
Jul 07, 2022•28 min•Season 2Ep. 14
Today’s episode is short reflection on what I’ve been pondering lately: How exactly am I to determine what to create and stick with and how can I stay motivated to follow through when I’m fearful of taking the next step? My socials as well as more self care resources are available in the following link: https://27thandrose.com/pages/social-links
Jun 30, 2022•10 min•Season 2Ep. 13
Today’s episode comes to you after a wonderful week of risk-taking in my life. So, since I’m already expanding my courage, I figure I could explore it a little further to let you know just what it means to me. https://27thandrose.com/pages/social-links
Jun 26, 2022•15 min•Season 2Ep. 12
When technology fails and human error occurs, I have the power to decide to push forward anyway. This is what I am telling myself right now because my recording somehow stopped in the middle of episode 9. But I'm going to give you these announcements no matter what! Here's a few of the mentions in this episode: • I will write a custom affirmation for you when you purchase the "Custom Handwritten Print" from 27th & Rose. Just let me know a theme or topic that you want the affirmation to be ce...
Jun 20, 2022•24 min•Season 2Ep. 11
Today, I'm going to fill you in on some things that have been cooking in the background at 27th & Rose and share announcements of returning events and new spaces that I look forward to seeing you in! Here's a few of the mentions in this episode: • Access to The Coco Love Crew Discord is free via the link below and more information about my self care memberships are available the cooresponding button in the link. • The next affirmation party, aka The Affirmation Upgrade, is happening on Sept ...
Jun 20, 2022•13 min•Season 2Ep. 10
Today we're talking about my upcoming speaking gig and how I almost declined it, but I ultimately chose to say yes. Basically, I committed to doing it scared. The event is called the Melanated Self Love Series 2022 and if you'd like to get your ticket to attend the 5 week, 10 class series that's all about helping melanated women deepen their self love, feel free to use my affiliate link and I am excited to speak to you on May 25th! https://27thandrose.com/pages/social-links P.S. - The link above...
May 20, 2022•23 min•Season 2Ep. 9
In today's episode, Kahdija opens up about why she's been on a podcasting hyatus and what she learned in the meantime. Follow Kahdija Imari on social media and check out the latest self care resources available at 27th & Rose: https://27thandrose.com/pages/social-links
May 13, 2022•22 min•Season 2Ep. 8
Today’s episode is all about achieving your goals in 2021. Set them and achieve them. That’s all you have to do!! I really want you to search deep within yourself to unearth specific goals that you can hold yourself accountable to come December 2021! We’re also going to learn and attempt to exercise a tip I recently learned from a very wise woman who has interviewed more people than I can count (I’m talking about Oprah Winfrey). Okay, I hope you enjoy sweets. Happy New Year!! C O N N E C T W I T...
Dec 30, 2020•19 min•Season 1Ep. 7
Today’s episode is all about self-care. It is the time of year when I think it is definitely good for everyone to pause and recharge themselves, whether you have a large family, small family, or you are single. Do what you need to do to encourage your own happiness. I hope you enjoy sweets. C O N N E C T W I T H M E Watch this episode on YouTube | https://www.youtube.com/watch?v=WxA37MjPmPE Send in your “Do It Anyway” or “Love Does” to get a shoutout on the show | https://www.instagram.com/theco...
Dec 23, 2020•26 min•Season 1Ep. 6
Today’s episode might sound a little intense if you’re not willing to talk about sex in relationships and situation-ships. I completely understand if you would rather not listen to this chat. But if you are, you’re going to learn some of my thoughts on transparency and sexual motives. I hope you enjoy sweets. C O N N E C T W I T H M E See behind the scenes and more on my IG | https://www.instagram.com/iamsweetmisscoco/ Send in your “Do It Anyway” or “Love Does” to get a shoutout on the show | ht...
Dec 16, 2020•56 min•Season 1Ep. 5
I have been following author, Alex Elle for years and she recently posted some affirmations on her IG (@alex_elle). In this episode, I dive into what these affirmations mean or have meant to me and ponder whether I’m on track to believing these affirmations about myself. I hope you enjoy sweets. C O N N E C T W I T H M E See behind the scenes and more on my IG | https://www.instagram.com/iamsweetmisscoco/ Send in your “Do It Anyway” or “Love Does” to get a shoutout on the show | https://www.inst...
Dec 09, 2020•55 min•Season 1Ep. 4
In this episode, I decided to chat about the inspiration behind my new brand, 27th & Rose. Hint: it is near and dear to my heart and is totally connected to my childhood. I hope you enjoy. C O N N E C T W I T H M E See behind the scenes and more on my IG | https://www.instagram.com/iamsweetmisscoco/ Send in your “Do It Anyway” or “Love Does” to get a shoutout on the show | https://www.instagram.com/thecocolovepodcast/ Watch this episode on YouTube | https://youtu.be/uszp1DqIcos R E F E R E N...
Dec 03, 2020•33 min•Season 1Ep. 3
So, I was listening to a podcast called How Married Are You!? and Glen dropped one of the smoothest nuggets about talented people! Hit the play button to hear are my thoughts on what he said and why I think this topic is important. C O N N E C T W I T H M E See behind the scenes and more on my IG | https://www.instagram.com/iamsweetmisscoco/ Send in your “Do It Anyway” or “Love Does” to get a shoutout on the show | https://www.instagram.com/thecocolovepodcast/ Watch this episode on YouTube | htt...
Nov 26, 2020•29 min•Season 1Ep. 2
We all need more coco love and I want to be an avenue through which you can grow into a better you. So while I’m, pondering better ways to be and do, listen in, leave a comment, and hopefully you will learn something too. Oh my gosh I am killing the rhymes today #bars ...But, seriously, the more you communicate with me, the more we can learn from one another. Send in your “Do It Anyway” or “Love Does” to get a shoutout on the show | https://www.instagram.com/thecocolovepodcast/ Use #thecocolovep...
Nov 22, 2020•7 min•Season 1Ep. 1